Beauty Self Care

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body...

Embark on a transformative journey of self-discovery with "HOW TO OWN YOUR SH!T." In this captivating book, Tanya explores the profound concept that what we perceive in others reflects our own inner thoughts and emotions. Through introspection and insightful analysis, Tanya challenges readers to question their assumptions and examine how their projections shape their interactions with the world. Whether you aspire to conquer self-doubt, foster genuine connections, or delve into the intriguing realm of self-projection, this book serves as an invaluable guide. It offers practical insights and...

A quiet companion to encourage your heart, strengthen your spirit, and remind you who you truly are. If you're looking for a simple way to support your mindset and deepen your faith, The Little Book of Positive Affirmations for Women offers comforting words you can return to again and again. Inside you'll find carefully chosen affirmation quotes for women - words that speak to self-worth, courage, aging with grace, spiritual growth, and the daily beauty of showing up for yourself. Whether you're beginning a new season of life, seeking peace in the middle of chaos, or needing a gentle ...

How do you prioritize self-care amidst the demands of client appointments and business operations? Have you experienced burnout or emotional exhaustion in your career as a beauty professional? How do you maintain boundaries with clients while still providing exceptional service? Have you encountered situations where client interactions impact your emotional well-being, and how do you handle them? Did beauty school prepare you for the mental health challenges and the need for self-care in this career? If you are a cosmetologist, hairstylist, barber, esthetician, makeup artist, nail care ...

NEW YORK TIMES BESTSELLER GOOGLE'S BEST AUDIOBOOKS OF 2019 NPR'S FAVORITE BOOKS OF THE YEAR INDIE BESTSELLER GOODREADS CHOICE AWARD WINNER: BEST MEMOIR & AUTOBIOGRAPHY A laugh-and-cry-out-loud memoir from the beloved star of Netflix’s Queer Eye, Jonathan Van Ness, sharing never before told...

Learn the skills you need to succeed in life as a man. Have you ever felt unsure about what to do when you're facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and...

This program is read by the author. A magical 12-week self-love program that helps readers to radiate inner and outer glow to manifest beauty, abundance and joy, from the founder and CEO of Savor Beauty + Spa. We can all think of someone who radiates beauty, vibrancy, and confidence that...

Women have historically experienced disparities in various facets of life, including social, economic, and political. Black women have been victimized tenfold. We are always told to stay in the background and remain in the shadows.

For author and Slow Stories podcast host Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention.

Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

Your 20s are not just for finding your style — they’re for finding your power This isn't just a beauty book. It’s a revolution in self-love, confidence, and authentic glow. 100 Beauty Ideas for Women in Their 20s is your all-in-one guide to looking incredible, feeling unstoppable, and becoming the most radiant version of you — from the inside out. Whether you’re facing breakouts or breakdowns, this book has your back with real talk, game-changing tips, and soul-deep truths. Inside this empowering guide, you’ll discover: How to build a flawless skincare routine (without spending ...

Reveal the secret to ageless beauty and timeless style, even if you've tried everything in the past to rejuvenate your appearance! Do you dream of smoother, glowing skin but are overwhelmed by the sheer volume of beauty advice? Does it feel like your skincare routine is stuck in a rut, leaving you wondering how you can adapt trends to suit your unique style and skin? And how about the quest for fashion that embodies elegance and sustainability—does that seem like an unattainable dream? If you've asked yourself these questions, you're not alone. Many women over 40 share these concerns as ...

Unlock your inner glow with face massage. Discover facial massage and face yoga routines to transform your physical appearance and your inner well-being. Discover the power of nurturing your skin and your spirit from home. This book will show you how to achieve a naturally beautiful complexion...

❤️ Transform your self-care routine with the ultimate guide to natural, handcrafted beauty. ❤️ 🌷 Whether you’re a seasoned DIY enthusiast or a curious beginner, this book empowers you to create safe, effective, and luxurious skin and body care products tailored to your unique needs. Packed with expert tips, foundational knowledge, and 150 easy-to-follow recipes, it’s your go-to resource for achieving radiant skin and a more mindful beauty routine. 🌷 What You'll Discover Inside: 🌿 Gain a deeper understanding of what organic beauty truly means. 🔎 Learn how to ...

Your favorite perfume could be harming you more than you realize. Every spray, every mist, every drop of fragrance carries a hidden story — and much of it isn’t pretty. Behind the luxury bottles and celebrity endorsements lies a cocktail of synthetic chemicals linked to allergies, hormonal imbalance, respiratory issues, and even long-term health risks. This book pulls back the curtain on the perfume industry and reveals the shocking truth about what really goes into many fragrances. But it doesn’t stop at exposing the problem — it empowers you with safer, smarter, and even more ...

Sexy Secrets of the Red Carpet Revealed! Have you ever wondered how celebrities look so stunning and ageless on the red carpet? Wouldn’t you love to know their beauty secrets? Seven Days to Sexy is a revolutionary approach to looking your absolute best. Dr. Anna Guanche, one of America’s top dermatologists and known in Hollywood as Dr. Beauty, has blended the latest in cutting-edge medical science on skin, hair, and nails, with her insider’s knowledge of fashion, cosmetics, psychology, and style. The result is a proven one-week make-over that will have you looking epic! And that’s ...

To рrасtiсе ѕеlf-саrе, it is bеѕt tо listen tо уоur оwn body. Thаt саn mеаn fасing ѕоmе unрlеаѕаnt truthѕ, but ultimately ѕеlf-саrе рrасtiсеd соrrесtlу lеаdѕ tо health, hаррinеѕѕ, аnd wеll-bеing. Mаking and taking time fоr ѕеlf-саrе will еnѕurе уоu hаvе a rested mind, rесhаrgеd immune system, and mоrе mоnеу in your wallet. "When you lооk gооd, you fееl good аnd whеn уоu fееl gооd - уоu dо gооd!" So commit tоdау - tо bесоmе a bеttеr you.

Holy Beauty: Exploring the Ancient Secrets That Are Revolutionizing Modern Beauty Have you ever wondered how ancient beauty rituals influence today's billion-dollar cosmetics industry? What if the secrets to radiant skin and holistic beauty have been with us for centuries, waiting to be rediscovered? Holy Beauty is your essential guide to the fascinating intersection of history, science, and spirituality in the world of beauty. Why You’ll Fall in Love with This Book: Discover Ancient Wisdom: Explore beauty practices through the lens of biblical verses and spiritual teachings, discovering ...

Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.

A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging...