Ancient Sports

It's hard for modern listeners to truly grasp the spectacle that was arena sports in ancient Rome, which pitted man against man and man against beast in mortal combat. Our modern games of football and hockey, or even boxing and MMA, truly pale in comparison. The Gladiators is a comprehensive survey of these ancient sports, focusing on gladiatorial combat and the beast hunts (venationes).

In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.

In The Ancient Wisdom of Baseball, author Christian Sheppard interweaves Homer’s epics with glorious stories from the green fields of America’s pastime, celebrating Achilles’ courage and Odysseus’ cunning along with the virtues of Hall of Fame players such as Jackie Robinson and Babe Ruth and of great teams such as the 2004 Red Sox and the 2016 Cubs.

The history of the Ivy League dates back to 1869 when Princeton played the first college football game against Rutgers. The Ancient Eight explores Ivy League football today. To play in the NFL, one must maintain the highest academic standards and be a great football player. The rivalries are as intense, as are the strict rules–but there is also a genuine purity in the Ivy League.

Whakapapa is a Maori idea which embodies our universal human need to belong. It represents a powerful spiritual belief—that each of us is part of an unbroken and unbreakable chain of people who share a sacred identity. Owen places this concept at the core of his methods to maximise a team's performance.

Ancient Olympia is not just the birthplace of the Olympic Games, it is also the origin of philosophical ideas that resonate even today. Combining the philosophy of Plato and Aristotle with the art, archaeology, and history of Ancient Olympia, this short book offers ancient Greek insight on the nature of sport, athletes, and human excellence, as well as the less-expected topics of women, beauty, fairness, and peace.

"The Art of War for Soccer" is a groundbreaking book that seamlessly adapts the ancient wisdom of Sun Tzu to the modern soccer pitch, offering readers a unique lens through which to understand the strategy, tactics, and psychology of one of the world’s most beloved sports. This compelling read draws direct parallels between the battlefields of yesteryears and today's soccer arenas, illustrating how principles of warfare can inform and enhance approaches to soccer coaching, team management, and individual player development. At the heart of the book is the notion that success in soccer, ...

On Horsemanship, also sometimes titled The Art of Horsemanship, is a treatise written about 350 BCE by the Athenian historian, soldier, and student of Socrates, Xenophon (c. 430-354 BC). The treatise is a "hands-on" manual which deals with the selection, care, and training of horses in general.

Did you know that the Mesoamerican civilization used acupuncture? Or that Da Vinci discovered the eddy currents around the aortic valve? While these may seem like mere trivia, the truth is that even in the medical field, history matters. In fact, we still use some of ancient Egypt’s assessment and treatment techniques in physiotherapy and orthopedics today. Combining the history of various exercise methodologies, including yoga, tai chi, qigong, and Pilates, with current research and clinical experience, author and physiotherapist Alex Daulat provides a unique guide that builds on the ...

Two Years Before the Mast is an 1840 memoir by the author Richard Henry Dana. A Harvard graduate, he spent the years 1834 to 1836 as a sailor on a merchant ship on a voyage from Boston to California. The journey took them past Cape Horn on the Tierra del Fuego archipelago where the Pacific and Atlantic oceans meet. Dana provides detailed descriptions of ship life and the technical aspects of sailing. A chapter on California and its inhabitants offers valuable historical insights on the state which was then a foreign land.

In ancient Greece and across the Mediterranean, kingdoms strive for dominance. The great powers of Carthage and Egypt look on with avarice as the might of the Greeks is spent warring between themselves, oblivious to external dangers. Year in and year out, the people suffer at the hands of their rulers and the famine and pestilence that comes with conflict. The great rulers of the day are themselves helpless to end this cycle of destruction. While life on the battlefield is cheap, the slave trade flourishes through the years of interminable battle and death.

Why do we run? To what end, all the effort and pain? Wherefore this love of muscle, speed, and sweat? The Greeks were the first to ask these questions, the first to suspend war, work, politics, to enjoy public celebrations of athletic prowess. They invented sport and they were also the first to understand how physical activity connected to our mental well-being.

Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business. By explaining what these teachings reveal about decision-making, professional relationships, personal targets and positivity, it challenges some of our deepest held assumptions and forces us to unlearn many ideas that inform our current ideas on professional success. Why, for example, do we refer to business through a lens of conflict?

Tai Chi is a form of Chinese martial arts that has been shown to promote body and mind capabilities by enhancing a person's stamina, strengthening the body, and boosting overall mental capacities. This, in turn, allows you to have a better life that is harmonious with the forces around you. From among the many hundreds of Tai Chi techniques, this audiobook presents the basic movements you'll need to get started.

While they are still well-known, the Olympic Games of Ancient Greece are more relevant today than most people know, and the ways in which athletic sports pervade contemporary culture is comparable only to the spirit of athleticism in Hellenic Greece. Today, a large section of the media industry is devoted exclusively to sports, and in some nations sports even figures as a critical component of their identity.

In the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampshire, close to where he was born. With beautiful sightings and observations of birds, trees, butterflies, insects and landscape, this is also a reflective memoir on childhood, on the history of one of the most ancient and important natural habitats in the United Kingdom and on the Gypsies who lived there for centuries - and were subsequently expelled to neighbouring cities.

Recently recovered from his epic bicycle journey that took him from the Delaware shore to the Oregon coast, distinguished climate scientist David Goodrich sets out on his bike again to traverse the Western Interior Seaway - an ancient ocean that once spread across half of North America. When the waters cleared a geologic age ago, what was left behind was vast flat prairie, otherworldly rock formations, and oil shale deposits.

Athens 440BC Alexander decided that there was no-one around and started to move from under the ramp but, before he could make his escape, he felt the ship rock as a loud tramping came from the gangplank. He froze in position while he tried to work out what this new sound meant. After listening for a short time, he realised that the troops were boarding the ship. He needed to get away, so he dragged himself fully out from his hiding place and made his way to the ramp. Maybe he could just run past them all before they realised he was there. Then, to his horror, the ramp down into the hold ...

Athens 438 BC "So the gods have seen fit to give you to me," said Zosimos. "I thought they must be smiling on you after Samos, but it seems they were just playing a cruel trick on you. That fool Pericles might have taken a shine to you, but he can't protect you here. You're mine now." Alexander has survived the Siege of Samos and been sent to a military academy as a cadet. The battles with the Athenian army are nothing to what he faces in the Academy. With his life in danger from all sides, Alexander must draw on everything he has learned just to survive, but is survival enough? It isn't ...

In 1921, Britain's most illustrious highway, the Great North Road, ceased to exist – on paper at least. Stretching from London to Edinburgh, the old road was largely replaced by the A1 as the era of the motor car took hold. A hundred years later, journalist and cyclist Steve Silk embraces the anniversary as the perfect excuse to set off on an adventure across 11 days and 400 miles. Travelling by bike at a stately 14 miles per hour, he heads north, searching out milestones and memories, coaching inns and coffee shops.