webe Parents Podcast Por Matt Lederman & Alona Pulde arte de portada

webe Parents

webe Parents

De: Matt Lederman & Alona Pulde
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Welcome to "webe Parents" with Dr. Alona Pulde and Dr. Matthew Lederman! We're parents first, doctors second, and life coaches third, blending nutrition, lifestyle, and connection medicine with nonviolent communication to help families thrive. In each episode, we'll share our "Cheers & Tears," dive into our "Topic & Tool," go from "No Skills to Pro Skills," "Bring It Home," and wrap up with "One Last Thing." Join us as we share stories, skills, and tips to help bring your family closer together using our professional expertise.


Thanks for listening!

Dr. Matthew Lederman & Dr. Alona Pulde

© 2025 webe Parents
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Episodios
  • Ep. 41: What happens when we stop caring for our partners the way we care for our kids?
    Jul 29 2025

    Is your relationship running on logistics and low fuel? This episode calls out what so many parents feel but never name — the subtle, painful erosion of connection with the person you once couldn’t stop touching. 😮‍💨 Matt and Alona get real about what happens when we pour everything into our kids and forget to show up for our partners... and ourselves.

    🧠 Matt & Alona share personal moments that will feel uncomfortably familiar:

    • That moment you vent your frustrations without warning — and accidentally trigger a defensive warzone.
    • The difference between showing up for your kids with warmth and for your partner with efficiency.
    • How micro-moments of care (yes, even 30 seconds) can shift everything.

    Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

    Nudge: I keep showing up for my kids with love and patience, but when it comes to my partner, everything feels cold, rushed, or transactional. What happened to us?

    Nudge: Sometimes I unload everything I'm holding onto my partner without asking if they have space for it — then wonder why we feel disconnected afterward.

    What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your personal life. Don't have a Kinectin Account? Create one here

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    Más Menos
    50 m
  • EP. 40: How our Presence Shapes Connection-Letters from our listeners
    Jul 22 2025

    Challenging highlights you'll want to hear:
    In this episode of webe Parents, Matt and Alona dive into the uncomfortable truth: most of us walk around performing connection instead of living it. 🙃 We force smiles, suppress our real feelings, and accidentally teach our kids—and partners—to do the same.

    They’ll unpack why authentic presence matters more than “getting it right” and how chasing joy from the outside inleaves us disconnected from ourselves and those we love. 🎭

    🔥 Hear about the viral moment when a parent’s tears on the first day of preschool overshadowed their child’s joy—and why missing those moments creates long-term disconnection.
    🔥 Explore the danger of masking emotions with fake smiles, especially with kids who see right through us.
    🔥 Learn why setting boundaries from a closed heart can backfire, and how embracing your messy, real self builds trust over time (even if it feels risky).

    Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

    Nudge: "I keep finding myself smiling when I’m actually angry, sad, or tired. I want to stop teaching my kids that performing connection is the same as feeling connection."

    Nudge: "When my partner or kids don’t respond the way I hoped, I feel deflated and resentful. I want to learn how to give connection as a gift, not as a trade for validation."

    What is Amari?
    webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips—and Amari will help you apply them directly to your personal life.
    Don't have a Kinectin Account? Create one here.

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    Más Menos
    46 m
  • Ep. 39: Stop Waiting for Joy: How Parents Unknowingly Teach Their Kids to Disconnect
    Jul 15 2025

    Challenging Highlights You’ll Want to Hear:
    Are you unintentionally modeling disconnection for your kids? In this raw and uplifting episode, Matt and Alona dive deep into how presence—not perfection—shapes the emotional environment of your family. They break down why joy isn’t something that happens after you finish your to-do list, but something you can cultivate in every moment—even when life feels overwhelming.

    Matt shares a personal story about hiking Runyon Canyon, discovering how a simple wave or smile can change not just your day, but the energy you bring to your relationships. Alona opens up about how the sudden loss of her father shifted her from someone who was naturally joyful to someone who needed “a reason” to feel joy—and how she found her way back. Together, they challenge the idea that parenting is about controlling outcomes and reveal why being fully present—even in moments of sadness or anger—is the real secret to connection.

    Have a Kinectin Account? Explore these Nudges to see how they apply to your own life—in a way only Amari can.

    Nudge: I keep waiting for life to get easier so I can finally enjoy it. But what if I've been teaching my kids to live the same way—delaying joy, connection, and gratitude for some future moment that never comes?

    Nudge: When my partner or child is upset, I tend to shut down my own feelings—either suppressing my joy or pushing away my sadness. I just want to practice being fully present with what I feel, without trying to fix it or hide it.

    What is Amari?
    webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips—and Amari will help you apply them directly to your personal life.
    Don’t have a Kinectin Account? Create one here

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

    Más Menos
    54 m
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