I have seen what happens with my daughter when she is met with tenderness - how she softens, feels free, and then boldly grows. And yet, having tenderness with myself often eludes me.

In this episode, I'll take us through why tenderness can be a balm during this time in our lives and our world.
We'll also go through four specific times in our day to day lives to actively bring in tenderness.
You'll leave the episode with your own personal recipe for tenderness this season.

At the end of the episode I mention a new offering starting in January 2025. Here's the preview for the first ever Love Says Group Program: https://docs.google.com/document/d/1P5zfrErZLBxd00QTM7v7dkFsK0Ul4CtFXxlxAWxlpJQ/edit?usp=sharing

This episode is about the dance between commitment and flexibility. How do we have deep commitment to what is truly important in our lives right now while still having authentic flexibility.
This episode will help you identify what your top care priority is during this moment in time - and how to dance with it as the humans we are.

In this episode, we talk about 4 specific times to listen in to when Love Says No ... so you can Say Yes to what truly matters.

This episode will meet you in the season you're in and help you prioritize what is really important to you right now. Listen in to make some space for the joy of saying no — so you can enjoy the relief of saying Yes.