What do we do about loneliness? About isolation? About the loss of the life we once knew, or the one that was yet to become? How do we find support and connection when we can't see beyond tomorrow? Join me, and we'll explore these questions together.

CHAPTERS

0:00:00 welcome / studio changes 0:03:06 a little something different 0:05:00 free for all friday (on a thursday) 0:06:06 koosh balls and other distractions 0:07:29 loneliness & isolation 0:10:44 loneliness, my greatest fear 0:12:32 what do we do about loneliness? 0:15:20 difficulty making friends 0:16:05 the loneliness epidemic 0:17:02 complications from other medication 0:18:49 fluoroquinolones 0:21:20 loss & grief 0:22:14 the loss of someone 0:22:51 loss from medication / 5 stages of grief 0:27:23 finding purpose 0:29:01 finding connection 0:29:35 in-person connection / road trips 0:31:51 it's not going to stop me 0:33:38 tech issues / wrap up

RECODING INFO

— RECORDED: Thursday, January 16, 2025 — LOCATION: Colorado

PODCAST SITELINKS

— PODCAST WEBSITE: https://www.unevenpodcast.com — EASING ANXIETY: https://www.easinganxiety.com — YOUTUBE: https://youtube.com/@easinganx — X (TWITTER): https://twitter.com/@easinganx

PODCAST SUMMARY

Welcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.

PODCAST DISCLAIMER

The uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.

SUICIDE PREVENTION

If you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.

PODCAST MUSIC

All music provided / licensed through Storyblocks (https://www.storyblocks.com)

uneven theme music — TITLE: From the Earth — ARTIST: Humans Win — PUBLISHER: Lance Conrad (BMI)

PODCAST PRODUCTION

The Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).