back from the borderline Podcast Por mollie adler arte de portada

back from the borderline

back from the borderline

De: mollie adler
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I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.

Hosted on Acast. See acast.com/privacy for more information.

mollie adler
Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • when stillness feels dangerous (hypervigilance as a religion)
    Oct 23 2025

    We live in bodies that don’t know how to rest. Even when the room is quiet, our nerves stay braced for impact. Always ready to defend, explain, and perform to survive. Most of us try to convince ourselves that this is just “our personality,” but it’s not. It’s conditioning. We will explore exactly how trauma, technology, and centuries of inherited fear have made stillness feel deeply unsafe, and how spiritual seekers often mistake this for individual resistance or failure of some kind.


    Through the lenses of Celtic mysticism, Jungian psychology, and shamanic initiation, we’ll explore what it means to truly cross the threshold guarded by fear. Why does peace feel threatening to so many of us? Why do our bodies panic at the moment the soul begins to open itself to the numinous? We’ll look at ancestral hypervigilance as both a survival code and a forgotten initiation. This is the descent into the hidden architecture of safety, the underworld gate every meditator and mystic eventually meets and must cross.


    The second half of the episode moves through the return process – how to re-establish safety inside your psyche, what it means to rediscover the “inner homeland,” and how rest itself becomes a revolutionary act. For anyone who’s done years of inner work yet still can’t relax, this conversation offers a map for you that will (hopefully) allow you to begin to turn fear into a guide, and to remember what it feels like to be safe in your own soul, maybe for the first time in your life.


    ✧ WANT THE FULL EPISODE? ✧ Every other week, I release extended, premium episodes exclusively on Patreon. If you’ve found value in what you’ve heard so far, you can unlock the full version by visiting patreon.com/backfromtheborderline or clicking the link above. Just search the episode title and dive in. This podcast is how I support my family. It’s my full-time work. Aside from a few dynamically inserted ads, it’s made possible ENTIRELY by listener support. I already share hours of free content each week, and premium episodes like this help me keep going without having to sell out my voice. If you believe in the value of this work, joining my Patreon is the most direct way to sustain it.


    Pro Tip: iPhone users should sign up through a browser (Safari or Chrome) to avoid Apple’s extra fees.

    Hosted on Acast. See acast.com/privacy for more information.

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    27 m
  • trauma fossils: when survival becomes a ghost in the soul
    Oct 16 2025

    It’s possible that some part of you still wakes each day prepared for impact. You snap in anger before you even understand why. A small comment feels like an ambush. You can sense distance forming long before anyone walks away. The body remembers danger long after the threat is gone. These are the old instincts - the ones that never stopped keeping watch. The war ended, but no one told them.


    They live inside the body as echoes. Reflexes shaped by fear, shame, or hunger for safety. Trauma fossils form when those reflexes harden into an identity. They once kept you alive, but now they run your life behind the scenes in subtle and insidious ways.


    This episode traces those frozen survival archetypes through both psychology and the occult. Jung called them autonomous complexes. Kabbalists called them shells. Magicians called them spirits. Whatever the language, they’re simply just energy trapped in the past, still convinced they’re protecting you. We’ll move through how these psychic fossils take over your choices, relationships, and sense of time itself.


    The conversation moves between depth psychology and Goetic myth, grounding abstract ideas in lived experience. Expect discussion of how trauma roles become archetypal distortions and how to release the pressure they hold. This is a study of possession and reclamation. The moment you recognize that the haunting was never foreign at all. It’s been you the whole time. It’s time to integrate.


    ✧ WANT THE FULL EPISODE? ✧ Every other week, I release extended, premium episodes exclusively on Patreon. If you’ve found value in what you’ve heard so far, you can unlock the full version by visiting patreon.com/backfromtheborderline or clicking the link above. Just search the episode title and dive in. This podcast is how I support my family. It’s my full-time work. Aside from a few dynamically inserted ads, it’s made possible ENTIRELY by listener support. I already share hours of free content each week, and premium episodes like this help me keep going without having to sell out my voice. If you believe in the value of this work, joining my Patreon is the most direct way to sustain it.


    Pro Tip: iPhone users should sign up through a browser (Safari or Chrome) to avoid Apple’s extra fees.


    Hosted on Acast. See acast.com/privacy for more information.

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    34 m
  • the hidden AI system monitoring your emotional state
    Oct 14 2025

    You're talking to ChatGPT like you always do. Maybe asking it to help you work through something personal or just having a casual conversation with a bit of warmth in your tone. Behind the scenes, without telling you, the system is scanning your words for emotional content. The moment it detects any, it switches you to a different, more restrictive model. You never consented to this or even knew it was happening.


    Late September 2025, someone caught them doing it. They found proof in the technical data that OpenAI has been secretly routing conversations based on how “emotional” your prompts seem. Users paying for GPT-5 were getting switched to a “safety-focused” version mid-conversation. Without warning or disclosure anywhere in the terms of service.


    This episode walks through what they found and why it matters. We're talking about AI systems that will soon be as common as Google, built into how we think through problems, process ideas, make sense of our lives. And right now, those systems are being trained to treat emotional depth like a red flag. Practices that cultures have used for thousands of years (dreamwork, active imagination, working through difficult feelings) are getting coded as signs that you're somehow losing touch with reality.


    The people building these systems are making decisions about what counts as normal human experience. And those decisions are getting locked into the infrastructure billions of people will use.


    I’ll get into the nitty gritty of what I think needs to change: users should know when they're being monitored and why. Adults deserve control over when a system decides to intervene in their conversations. And we need to talk about what it means if this just becomes how AI works by default, invisible monitoring and digital surveillance baked into every interaction.


    UNLOCK BONUS EPISODES, VOICE NOTES & THE FULL ARCHIVE


    Join the BFTB Patreon community and become a Premium Submarine, where you’ll unlock hundreds of hours of paywalled content I’ve been building since 2021.


    Visit backfromtheborderline.com for free resources, updates, and everything else I offer.

    Or go straight to patreon.com/backfromtheborderline to join now.


    Once you’re in, you’ll get a private feed you can add to Spotify, Apple, or your favorite podcast app, so you can listen to every episode I’ve ever released, all in one place.

    Hosted on Acast. See acast.com/privacy for more information.

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    48 m
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I started listening to this podcast to learn more about borderline personality disorder so that I could better understand a loved one with BPD traits. Mollie is uniquely qualified to host this podcast as someone who is on her own journey with BPD. There's been a wealth of useful information here as well as destigmatizing of BPD. I think this podcast is valuable to anyone struggling with regulating their emotions or to their loved ones, not just to people with a BPD diagnosis or suspected BPD. Mollie is so generous with her experience and her knowledge and her voice is very soothing, which makes these a very easy listen.

More than just BPD, great mental health pod

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Helps me truly do the emotional alchemy talked about on here I feel
Honest, insightful, compassionate, and smart in all the best ways

Beautiful

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This Podcast has helped me incredibly. As a parent of a fourteen year old daughter who has not “officially” been diagnosed with BPD, but displays all of the characteristics, BFTB has helped open my eyes. I have been unable to understand what my daughter is going through, as she has never been able to talk to me about what she’s feeling. Hearing all of this explained through the experiences of Mollie, and her guests really has changed the way I see behaviors with her. There is invaluable information here.

View from a parents eye

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Amazing podcast; Extremely informative and thought provoking. I love how it helps to inform about bpd and cptsd with a compassionate lens. The added touch of spirituality adds a fresh and lovely blend. Mollie never fails to deliver each topic, and no topic seems gratuitous. This podcast helps many with bpd to come to terms with their condition and for individuals to have compassion for themselves. Thank you, Mollie. You help a lot of people like myself to feel seen.

Amazing, to say the least.

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I am in love. I just discovered this today and I've already listened to 13 episodes...some of them twice! Mollie is a delight to listen to. Her language is hard-hitting and authentic. Her research is real, her guests are genuine, and her conversations are raw. Great resources--books, social accounts, podcasts, songs, interviews, etc. I've gone through a half box of tissues, and I've almost peed myself laughing. For my first podcast ever, this did not disappoint!!!

Poignant, relevant, accurate!

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