Biohacking News by Zestology

De: Tony Wrighton
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  • Resumen

  • Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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Hygiene & Healthy Living Medicina Alternativa y Complementaria
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Episodios
  • 93% Of Us Are Metabolically Screwed. Here’s What To Do #592

    93% Of Us Are Metabolically Screwed. Here’s What To Do #592
    Apr 28 2025

    93% of us are metabolically screwed.
    It’s what you're eating (and it's not just sugar)

    Also today...

    • The new fave biohacking book you are gonna love.
    • Lisbon becomes the capital of longevity this weekend. Summit selfies incoming…
    • And a pile of gear: red light, sauna, and boots that squeeze your legs till you feel like a new person.

    Today’s guest is Ben Azadi, a leading voice in metabolic health and bestselling author. His new book, Metabolic Freedom, is AWESOME, and you can grab it here with bonuses.

    Follow Ben Azadi on Instagram.

    Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

    THIS SHOW IS BROUGHT TO YOU BY:

    Sleep Breakthrough by BIOptimizers

    Just go to bioptimizers.com/zestology and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.
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    36 m
  • Ancestral Gains? Ancient Nutrition Whey Reviewed #591

    Ancestral Gains? Ancient Nutrition Whey Reviewed #591
    Apr 24 2025

    Ancient Nutrition Whey Protein gets put to the test today—does it live up to the hype?

    Find out if this "ancestrally inspired" supplement is a smart addition to your biohacking stack.

    Check the product out here.

    This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

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    6 m
  • Biohacked and Back In Control ANOTHER SPECIAL! #590

    Biohacked and Back In Control ANOTHER SPECIAL! #590
    Apr 21 2025

    In this podcast we cover; diet, fasting, supplements, wearable devices, light therapy, cold exposure, and breathwork, and then some of the more hardcore stuff!

    This is a Biohacker Special podcast featuring my interview with Dr. Stephen Simpson for The European - out now.

    This time it's me being interviewed!

    Hope you enjoy. Here's the intro over on The European.

    After a mysterious illness forced Sky Sports broadcaster Tony Wrighton off the air, he turned to science, self-experimentation and daily habits to rebuild his health. Now a leading voice in the burgeoning biohacking movement, he’s helping others take control of their wellbeing - one small change at a time, writes The European’s Dr Stephen Simpson

    THIS SHOW IS BROUGHT TO YOU BY:

    Sleep Breakthrough by BIOptimizers - epic sleep supplement!

    Just go to BIOptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.
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    48 m
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