On top of the stress and the worry of parenting an anxious teen, are you also feeling largely unsupported, alone, and like no one truly understands?

And do you find yourself putting your own stuff on hold because you are all-consumed by what is going on for your teen?

Aside from the practical help we try to secure for our teen, how much do we seek out the support that WE need? And what is the price we pay for that if we don’t?

Without a good support network in place, having a teen with anxiety can feel like an isolating & overwhelming experience for many - but you do not have to face it alone.

Tune in today to find ways to build an emotional support system that can power you through the hard times. And learn how preserving your own emotional well-being can create stronger foundations for supporting your teen.

Listen now.

Get the support you need by joining the TAPS Members Club - opening its doors very soon! For more information go to:

https://teenanxietyandyou.com/members-club

Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!

Thank you to everyone who has subscribed and supported it so far. The full list can be found here:

https://blog.feedspot.com/uk_anxiety_podcasts/

Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.

>>>> For ALL the support you need, JOIN the Teen Anxiety Parent Support Members Club! Click here for more details: TAPS Members Club

Do you sometimes feel that your teen’s emotions literally take over the whole house - and drag you along for the ride?

You want to help, but how do you support them without getting a door slammed, losing your own cool, or getting swept up in the emotional tsunami?

In this episode we are flipping the script on how to approach your teen’s emotions - so you can feel more in control - even when they are not!

Tune in to discover:

• The real question to ask when those big emotions take over
• The small shift in perspective that can make a big impact
• The resilience toolkit your teen can use to feel steady, even when life gets tough.

This isn’t about fixing your teen’s emotions- its about giving them (and you!) the tools to handle them in a healthier, more balanced way.

Hit play now to dive in!

What to do next?

· Join the Membership Waitlist: Register interest HERE for the TAPS Members Club - or to find out more - go HERE

• For any questions or to get in touch, contact us HERE

Exciting news! Your Teen, Anxiety and You has been listed in the top 35 Anxiety podcasts in the UK!

Thank you to everyone who has subscribed and supported it so far. The full list can be found here:

https://blog.feedspot.com/uk_anxiety_podcasts/

Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.

>>>> For ALL the support you need, JOIN the Teen Anxiety Parent Support Members Club! Click here for more details: TAPS Members Club

Today's episode:

Do you feel like you are just chasing answers when it comes to your teen’s struggles? Maybe even asking yourself the question - IS this anxiety?

So in this episode, we’re diving deep into the physical, mental and behavioural signs of anxiety, so you can get clarity on exactly HOW anxiety can manifest. As parents, if we can start recognising and seeing the patterns, it gives us way more ability to step in and help - especially when it is in the early stages, and ideally, BEFORE it gets bigger.

So tune in to this episode to learn:

• The more unexpected symptoms of anxiety (beyond just stress and worry)
• How to spot the warning signs in your teen’s character
• The subtle behaviours that could be masking deeper struggles

If you liked this episode, you might want to check out:

How to help your teen during an anxiety attack - Practical advice & strategies: part 1

Listen on Apple

Listen on Android

What to do next?

Subscribe!

Check out my Website

Or for ALL the support you need, JOIN the Teen Anxiety Parent Support Members Club! Click here for more details: TAPS Members Club

Exciting news! Your Teen, Anxiety and You has been listed as one of the top 35 Anxiety podcasts in the UK!

Thank you to everyone who has subscribed and supported it so far. The full list can be found here:

https://blog.feedspot.com/uk_anxiety_podcasts/

Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.