How to Support Your Teen Through Big Emotions—Without Feeling Helpless

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Do you sometimes feel that your teen’s emotions literally take over the whole house - and drag you along for the ride?

You want to help, but how do you support them without getting a door slammed, losing your own cool, or getting swept up in the emotional tsunami?

In this episode we are flipping the script on how to approach your teen’s emotions - so you can feel more in control - even when they are not!

Tune in to discover:

• The real question to ask when those big emotions take over
• The small shift in perspective that can make a big impact
• The resilience toolkit your teen can use to feel steady, even when life gets tough.

This isn’t about fixing your teen’s emotions- its about giving them (and you!) the tools to handle them in a healthier, more balanced way.

Hit play now to dive in!

What to do next?

· Join the Membership Waitlist: Register interest HERE for the TAPS Members Club - or to find out more - go HERE

• For any questions or to get in touch, contact us HERE

Exciting news! Your Teen, Anxiety and You has been listed in the top 35 Anxiety podcasts in the UK!

Thank you to everyone who has subscribed and supported it so far. The full list can be found here:

https://blog.feedspot.com/uk_anxiety_podcasts/

Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.