Episodios

  • Episode 9- Stuck in the System: How Our Healthcare Misses the Mark and the Collaborative Model That Could Make the Difference
    Mar 12 2025

    ✨ Stuck in the System: How Our Healthcare Misses the Mark & the Collaborative Model That Could Make the Difference ✨


    In this episode, we’re taking a hard look at the U.S. healthcare system 🏥—the challenges, the flaws, and, most importantly, the solutions that could transform it. 💡I’m beyond excited to be joined by three incredible guests 🌟, each with unique expertise, as we dive deep into the issues we face in healthcare today.

    From emergency medicine 🚑 to integrative oncology 🎗️, functional medicine 💪, and public health 🌍, our conversation will shed light on what’s working, what isn’t, and how a collaborative approach could make a difference.

    We’ll explore how Western medicine, though vital, often falls short of addressing the whole person 🧠❤️. Together, we’ll talk about how we can build a system that’s truly patient-centered and more holistic 🌱.

    If you've ever felt frustrated or confused by our current healthcare system or believe there's a better way forward, this episode is for you! 🎧

    ✨Stay tuned—this is one you won’t want to miss! 🔥 Our guests; Michael Guirguis, M.D., ER Doc, serves as a medical rescuer for San Bernardino Sheriffs and has his own medical protection business Raven Medical Support Group. Ariel Causey, a Nurse Practitioner and Integrative Medicine Specialist who teaches at a Nursing School, has her own business and is one of the Providers of Connect4Healing, Inc. Evin Toomey, FNP-S, Nurse, Public Health Specialist, Ozone & UVBI Infusion Specialist, finishing up her Nurse Practitioner training and a Provider on the Connect4Healing, Inc. Platform.

    References:

    CDC Drug OD Deaths: https://lnkd.in/gkn_cNxQ

    Rx Drug Abuse Stats: https://lnkd.in/gTHR-24n

    Anand, T.V., Wallace, B.K. & Chase, H.S. Prevalence of potentially harmful multidrug interactions on medication lists of elderly ambulatory patients. BMC Geriatr 21, 648 (2021). https://lnkd.in/gt56Jb2v


    #HealthcareReform #CollaborativeCare #PatientCentered #Forensictoxicology #Yourhealthiswealthpodcast #Connect4healing #Rootcauseapproach #Prescriptionmedication #

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    1 h y 42 m
  • Episode 8: No Pills, Just Protein: How I Overcame 25 Years of Mental Health Struggles
    Feb 22 2025
    In Ep 8: No Pills, Just Protein: How I Overcame 43 Years of Mental Health Struggles 💪🧠, we learn a truly inspiring story about breaking free from decades of chronic depression, anxiety, and insomnia—without relying on traditional medications 💊❌. Instead, our guest turned to the Carnivore diet 🥩🍖, and the results were nothing short of transformative.Now, I know what you might be thinking—eating only meat? That sounds radical 🤔. But after hearing this story, it may open our minds to the power of food 🍽️, not just as fuel, but as medicine 💥. Imagine waking up every day with a sense of pure joy 😃, free from the weight of constant mental health battles. That’s what happened after being on this diet for less than a month—his depression lifted, and a flood of happiness replaced it 🌞❤️.What really struck me was how his journey wasn’t just about losing weight ⚖️—it was about regaining his mental clarity 🧘‍♂️ and peace 🕊️. It’s a powerful reminder that healing can come from unexpected places 🌱, and diet is not a one-size-fits-all approach 🚶‍♂️. This approach may not work for everyone, but it is an option for people to choose if it feels right 🌟.It made me think about the connection between what we eat and how we feel 🍏❤️. Sometimes, we underestimate the impact food has on our mental state 🧠, but this story proves it can be life-changing 🌈. Whether through nutrition, exercise, or mindset, the key is treating ourselves with the care we deserve 🫶.So, if you’re struggling with mental health or simply looking to improve your well-being 🌿, this episode proves that healing is possible. No pills, just protein 🥩. It might seem like a big leap, but maybe it’s time to trust the process and give your body what it truly needs 🙏💪. Huang, H., Jiang, J., Wang, X., Jiang, K., & Cao, H. (2024). Exposure to prescribed medication in early life and impacts on gut microbiota and disease development. EClinicalMedicine, 68, 102428. https://doi.org/10.1016/j.eclinm.2024.102428SSRIsEdinoff, A. N., Akuly, H. A., Hanna, T. A., Ochoa, C. O., Patti, S. J., Ghaffar, Y. A., Kaye, A. D., Viswanath, O., Urits, I., Boyer, A. G., Cornett, E. M., & Kaye, A. M. (2021). Selective Serotonin Reuptake Inhibitors and Adverse Effects: A Narrative Review. Neurology international, 13(3), 387–401. https://doi.org/10.3390/neurolint13030038SSRI - DiabetesBarnard, K., Peveler, R. C., & Holt, R. I. (2013). Antidepressant medication as a risk factor for type 2 diabetes and impaired glucose regulation: systematic review. Diabetes care, 36(10), 3337–3345. https://doi.org/10.2337/dc13-0560Processed Foods on Gut-HealthShi Z. (2019). Gut Microbiota: An Important Link between Western Diet and Chronic Diseases. Nutrients, 11(10), 2287. https://doi.org/10.3390/nu11102287Processed Foods - linked to IBDBabaei, A., Pourmotabbed, A., Talebi, S., Mehrabani, S., Bagheri, R., Ghoreishy, S. M., Amirian, P., Zarpoosh, M., Mohammadi, H., Kermani, M. A. H., Fakhari, H., & Moradi, S. (2024). The association of ultra-processed food consumption with adult inflammatory bowel disease risk: a systematic review and dose-response meta-analysis of 4 035 694 participants. Nutrition reviews, 82(7), 861–871. https://doi.org/10.1093/nutrit/nuad101Over prescribedSafer D. J. (2019). Overprescribed Medications for US Adults: Four Major Examples. Journal of clinical medicine research, 11(9), 617–622. https://doi.org/10.14740/jocmr3906https://www.uspharmacist.com/article/americans-take-prescriptions-a-large-portion-of-their-livesCarnivore Diethttps://www.health.harvard.edu/nutrition/what-is-the-carnivore-diet#MentalHealth #CarnivoreDiet #NoPillsJustProtein #FoodAsMedicine #WellBeing #MentalHealthAwareness #DietAndMentalHealth #yourhealthiswealthpodcast #connect4healing
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    1 h y 38 m
  • Episode 7: From Stress to Serenity: Finding Purpose and Identity Through Yoga and Meditation.
    Oct 13 2024
    ➡️ In this episode, we will hear from @shalinithyagaraja a seasoned technology professional, dedicated two decades to program management, strategy, and technology leadership. Her journey is not just about her impressive career but also about a deep-seated passion for holistic wellness that has transformed her life in meaningful ways.☔ Seattle's long, rain-soaked months often confine one indoors. Shalini, seeking a new way to stay active and connected, turned to yoga. Initially intimidating, it became a transformative practice. Her first yoga class was not just about challenging poses but about an invigorating focus on breath and self-awareness. This experience, much like the challenging roles in her tech career, sparked a deep curiosity and commitment to explore more about yoga.🧘‍♀️As her yoga practice deepened, she discovered a powerful tool for managing stress that resonated deeply with her personally and professionally. Yoga became a sanctuary where she could find peace amid the chaos of balancing a demanding career and family life. This profound transformation led her to become a certified yoga instructor and, later, to pursue certifications in health coaching and trauma-informed yoga. Her journey into coaching and teaching has been a natural extension of her desire to help others, inspired by her experiences in the tech world and her quest for balance.🎙️I am excited to share this episode, in which you will learn how Yoga, pranayama, and meditation are effective tools for reconnecting with yourself, managing stress, and refocusing on purpose. You can find Shal on instagram.com/shalinithyagaraja Shal's website: mindspacejourney.org Shal's Podcast: https://open.spotify.com/show/68R9sh1GP7aPaCFudCIrOL?si=560986acff124710 Shal's YouTube Link: https://www.youtube.com/@letstalkwellnesswithshal Find Your Health Is Wealth YouTube Channel here:🎬 YouTube Channel here with podcast episodes and educational content related to health and wellness here:www.youtube.com/@YourHealthIsWealthPodcast9 ⁠Please like and follow. https://yourhealthizwealth.com References Bhagavad Gita: https://www.amazon.com/Bhagavad-Gita-Original-English-As/dp/B07MDTX8BR Vedic Texts: https://www.amazon.com/dp/8176465291/ref=mes-dp?_encoding=UTF8&pd_rd_w=sej7f&content-id=amzn1.sym.7d2923e8-7496-46a5-862d-8ef28e908025&pf_rd_p=7d2923e8-7496-46a5-862d-8ef28e908025&pf_rd_r=AYD50SGGVQPGV20J5WXN&pd_rd_wg=k10RB&pd_rd_r=85f63dc6-a6ed-4f4c-b1df-4a8b0bbee964 #yourhealthiswealthpodcast#connect4healing#yoga#consciousness
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    1 h y 5 m
  • Episode 6: Invisible Struggles, Visible Strength: A Dentist’s Journey Through Epilepsy, Acceptance, and Advocacy
    Sep 30 2024

    In this episode, we will explore the remarkable journey of Dr. Amee Shah —a dedicated dentist who has faced the challenges of epilepsy with incredible resilience and grace.

    Amy is a dedicated healthcare professional in Chicago. Beyond her professional achievements, she is a passionate mental health advocate and openly shares her journey living with epilepsy. Dr. Shah is a powerful voice for those who cannot speak up for themselves, working to raise awareness and foster understanding about mental health and invisible illnesses. Her dedication to advocacy and her profession make her a respected figure in both the medical and mental health communities.

    Epilepsy is a neurological condition characterized by recurrent seizures, affecting about 3.4 million people in the United States. Despite its prevalence, epilepsy often remains an invisible struggle, with many individuals facing not only the physical challenges of the condition but also the mental health impacts that come with it. The stigma and misconceptions surrounding epilepsy can exacerbate feelings of isolation and anxiety, making the journey even more difficult.

    Dr. Amee Shah's experience with epilepsy began at a young age. Her first seizure at just eight years old set the stage for a lifelong journey of managing her condition while pursuing her dreams. As a full-time dentist, Amee has not only had to navigate the day-to-day realities of living with epilepsy but also advocate for mental health and invisible illnesses—issues that are often overlooked or misunderstood.

    In this episode, we will explore how Amee’s experiences have shaped her commitment to advocacy and her role as hope for others facing similar challenges. We’ll explore how her journey has influenced her professional life, the importance of acceptance and self-care, and how she has used her voice to raise awareness and foster understanding.

    We’ll also discuss the broader impact of epilepsy on mental health in America, where societal pressures and cultural stigmas can make it difficult for individuals to seek help and support. Amee’s story is a powerful reminder that despite invisible struggles, strength and resilience can shine brightly.

    You can find Dr. Shah on IG at https://www.instagram.com/behindthebindis/

    References and Resources

    Mula, M., Kanner, A. M., Jetté, N., & Sander, J. W. (2021). Psychiatric Comorbidities in People With Epilepsy. Neurology. Clinical practice, 11(2), e112–e120. https://doi.org/10.1212/CPJ.0000000000000874

    Saxena, V. S., & Nadkarni, V. V. (2011). Nonpharmacological treatment of epilepsy. Annals of Indian Academy of Neurology, 14(3), 148–152. https://doi.org/10.4103/0972-2327.85870

    https://eliteayurveda.com/blog/epilepsy-symptoms-causes-and-ayurvedic-treatment/

    Adiga, S. H., Adiga, R. S., Bhat, K. M. R., & Upadhya, D. (2024). Ayurveda therapy in the management of Epilepsy. Epilepsy & Behavior, 159, 110026. https://doi.org/10.1016/j.yebeh.2024.110026

    https://www.epilepsy.com/what-is-epilepsy

    https://esnoc.org






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    51 m
  • Episode 5: Fusion of Tradition and Innovation: Holistic Approach to Women’s Health
    Sep 21 2024
    Tune in to hear from Milan Chavarkar, DNP, RN, FNP-BC, CNM, IFMCP. She is joining us on the podcast and talking about her 25-year journey in nursing. It's nothing short of inspiring. From her early days as a nurse midwife and family nurse practitioner, Milan has navigated a path that eventually led her to the transformative world of integrative and functional medicine. She’s here to share how her diverse experiences have shaped her unique approach to patient care and the significant shifts she has made in her career.🔎 We'll explore what motivated Milan to embrace integrative and functional medicine in 2020, uncovering the core principles behind these practices and how they differ from traditional medicine. She will also discuss the processes involved in establishing Lotus Integrative Health and Nursing. 🎙 In our conversation, Milan will illuminate her collaborative efforts with other healthcare and holistic providers, offering insights into how these partnerships enhance patient outcomes. We’ll also delve into her approach to root-cause analysis, especially concerning conditions disproportionately affecting women. 👩‍⚕️ At Lotus Integrative Health and Nursing, Milan prioritizes hour-long, patient-centered consultations. We’ll discover how this model contrasts with conventional practices and the benefits it brings to patient care. She will also share how she integrates cultural practices, traditional medicine into her approach, including any connections to Ayurveda. https://www.lotusintegrativehealth.com https://www.linkedin.com/in/milanchavarkar/ 🙏 Please show your support by 👍 liking, sharing, following, and🎧 listening. 🔗 Spotify link to the channel: https://lnkd.in/dizjxWBBhashtag#yourhealthiswealthpodcast #connect4healing #wellness #health hashtag#fertility #integrativemedicine #holistichealth #collaboration #medicine #healing #mentalhealth #ptsd #stress #trauma #fibromyalgia #chronicillness Wallace, R. K. (2020). The Microbiome in Health and Disease from the Perspective of Modern Medicine and Ayurveda. Medicina, 56(9), 462. https://doi.org/10.3390/medicina56090462 Candia-Rivera, D. (2022). Brain-heart interactions in the neurobiology of consciousness. Current Research in Neurobiology, 3, 100050. https://doi.org/10.1016/j.crneur.2022.100050 Csoka, A. B., & Szyf, M. (2009). Epigenetic side-effects of common pharmaceuticals: a potential new field in medicine and pharmacology. Medical hypotheses, 73(5), 770–780. https://doi.org/10.1016/j.mehy.2008.10.039 Roberts, A. L., Malspeis, S., Kubzansky, L. D., Feldman, C. H., Chang, S. C., Koenen, K. C., & Costenbader, K. H. (2017). Association of Trauma and Posttraumatic Stress Disorder With Incident Systemic Lupus Erythematosus in a Longitudinal Cohort of Women. Arthritis & rheumatology (Hoboken, N.J.), 69(11), 2162–2169. https://doi.org/10.1002/art.40222 Hewlings, S., & Kalman, D. (2017). Curcumin: A review of its effects on human health. Foods, 6(10), 92. https://doi.org/10.3390/foods6100092
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    1 h y 27 m
  • Episode 4: The Echoes of Trauma, Navigating Grief and Rebuilding Health Through an Integrative Approach
    Aug 4 2024

    Welcome to ⁠⁠Your Health Is Wealth Podcast⁠⁠ Episode #4, where we delve into a crucial topic: “The Echoes of Trauma, Navigating Grief and Rebuilding Health Through an Integrative Approach.” I'm your host, Kristen Burke. In this episode, we're going to explore areas such as PTSD, stress, and grief. Where these are the silent battles waged within our minds, battles that often go unnoticed but leave significant imprints on our lives. During our discussion today, we're going to confront the harsh realities of mental health in America.

    A country grappling with uncertainty, economic instability, and a healthcare system strained to its limits. According to the data from 2022, roughly 50 million people in the U. S. struggle with some form of mental health concern. Shockingly, a significant portion of that number, 35 million, is attributed to issues such as suicide and drug addiction.

    We have two guests who will share their stories and experiences

    Dr. Mikkel Harris has served in higher education along with community and hospital based mental health programs. She currently works in private practice as a licensed psychologist and CEO of Harris Psychological Services LLC, offering mental health support across the lifespan. Dr. Harris also provides training, education, and consultation to organizations around the globe.

    Finally, she is a cofounder of Bloomwell Partners LLC, a consulting firm that equips corporate entities with the skills necessary to afford grief informed leadership and care within the workplace. Dr. Harris has been featured as a mental health expert, On Fox 13 Memphis several times throughout the past three years and has published articles in many magazines and contributed articles as a mental health expert, and within the Washington Post.

    Dee DeLeon is a National Board Certified and Licensed Professional Clinical Counselor who started her career working with foster children and high-risk adolescents in the juvenile justice system. Her early experiences influenced her decision to open a private practice, Strawberry Valley Counseling Services in Mount Shasta, California, where she primarily focuses on treating complex trauma.

    Dee hopes to teach clients how to establish a healthy relationship with themselves and the world around them in order to live a long, happy, and fulfilling life. Prior to working in the mental health field, when Dee wasn't raising her family, she worked in finance and as an assistant executive secretary to an international company.

    References: https://mhanational.org/issues/2022/mental-health-america-prevalence-data#three

    You agree to the ⁠⁠Terms of Use⁠⁠ and ⁠⁠Privacy Policies⁠⁠ by listening to the podcast and the terms of Spotify. Please click the links above to read.

    Disclaimer: Your Health Is Wealth Podcast communications are not, nor are they offered as a substitute for, professional mental health care or medical care, including but not limited to psychotherapy, addiction, or therapy services, and are not intended to diagnose, treat, or cure any mental health or medical conditions. Your Health Is Wealth Podcast does not act in any capacity as a mental health counselor or a medical professional. All communication and services are educational in manner and must not be relied upon for one's well-being. You understand that the Your Health Is Wealth Podcast recommends you seek the advice of a medical professional for all your medical and health-related issues; you are responsible for your well-being during and after any communication with and from Your Health Is Wealth Podcast. During this episode our guests are provided a hypothetical client situation and walk us through how they may approach treatment and collaborate on the care. This hypothetical client is not real, and the guests do not suggest how to treat a specific person. As always, seek out care from your doctor and other healthcare providers.

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    1 h y 55 m
  • Episode 3: Legacy of Hope: A Son's Tribute to His Mother's Parkinson's Journey
    May 7 2024
    Please read the Disclaimer at the bottom of page Welcome to Episode Three of Your Health Is Wealth Podcast, where we dive into an inspiring story of Sharon Riff Ackerman, her battle with Parkinson’s Disease, and the profound impact it leaves on the lives of family and friends. In this episode, titled "Legacy of Hope: A Son's Tribute to His Mother's Parkinson's Journey," we'll explore the heartfelt journey of one man as he navigates the challenges of being a caregiver, an advocate, and a son, all while honoring his mother's courageous battle with Parkinson's. Parkinson's disease is a type of neurological disorder that affects the physical body with movement, causing tremors, stiffness, and difficulty with balance and coordination. But its impact extends far beyond physical symptoms, touching every aspect of a person's life and the lives of their loved ones. As we delve into this episode, we'll witness the resilience and strength of those living with Parkinson's and their families unwavering support and dedication. We highlight one story representing many who experience the rollercoaster of emotions, from moments of despair to glimmers of hope, as they confront the challenges of this relentless disease together. The story follows the journey of George, a devoted son who became his mother's primary caregiver when she was diagnosed with Parkinson's. George provided care and support for his mother through his unwavering love and determination. He became a passionate advocate, tirelessly raising awareness and funds to improve the lives of those affected by Parkinson's. As we listen to George’s story, we'll witness the impact of his advocacy efforts, both before his mother's passing and now, as he continues to honor her legacy by championing the cause. Through his tireless efforts, George has become a beacon of hope for many people and families affected by Parkinson's, shining a light on their journey and inspiring others to join the fight. George wanted to honor his mother and continue to help in the Parkinson’s awareness cause, but he did not know how to bring about change. He and his family started TogetherForSharon® to keep his mother, Sharon Riff Ackerman,’s memory alive and share the message of Parkinson’s Awareness and hope for a cure. Link to TogetherForSharon®: https://www.togetherforsharon.com Find all of their social media links on the website above. Book Link for A Son’s Journey from Parkinson’s Disease Caregiver to Advocate: https://a.co/d/gqUwKJX References https://www.parkinson.org/understanding-parkinsons/what-is-parkinsons https://www.ninds.nih.gov/current-research/focus-disorders/parkinsons-disease-research/parkinsons-disease-challenges-progress-and-promise#:~:text=Approximately%20500%2C000%20Americans%20are%20diagnosed,1%20million%20Americans%20have%20PD Ayurvedic Studies Pathak-Gandhi, N., & Vaidya, A. D. (2017). Management of Parkinson's disease in Ayurveda: Medicinal plants and adjuvant measures. Journal of ethnopharmacology, 197, 46–51. https://doi.org/10.1016/j.jep.2016.08.020 Disclaimer: Your Health Is Wealth Podcast communications are not, nor are they offered as a substitute for, professional mental health care or medical care, including but not limited to psychotherapy, addiction, or therapy services, and are not intended to diagnose, treat, or cure any mental health or medical conditions. Your Health Is Wealth Podcast does not act in any capacity as a mental health counselor or a medical professional. All communication and services are educational in manner and must not be relied upon for one’s well-being. You understand that the Your Health Is Wealth Podcast recommends you seek the advice of a medical professional for all your medical and health-related issues; you are responsible for your well-being during and after any communication with and from Your Health Is Wealth Podcast. By listening/viewing the podcast you agree to our terms. Read here: https://yourhealthizwealth.com/terms-of-use
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    45 m
  • Episode 2: Beyond Burnout: Navigating Women's Health in the Corporate Arena
    Apr 21 2024
    Welcome to ⁠Your Health Is Wealth Podcast⁠ Episode #2, where we delve into a crucial topic: "Beyond Burnout: Navigating Women's Health in the Corporate Arena." I'm your host, Kristen Burke. Together, we'll explore the challenges faced by women in the corporate world, the impact on their health, and how they have overcome their health issues. Burnout has become an all-too-common phenomenon in the fast-paced and demanding corporate environment, affecting individuals across all workforce levels. However, the impact on women's health is particularly profound. Juggling multiple roles, battling stereotypes, and striving for perfection affect their physical and mental well-being. For many women, the journey through burnout is marked by exhaustion, stress, and a sense of overwhelm. The constant pressure to excel at work while managing household responsibilities can lead to sleep disturbances, anxiety, and even depression. Moreover, societal expectations and workplace cultures that undervalue self-care only exacerbate these challenges. Amidst these struggles, there are stories of resilience and triumph. Women who have faced burnout head-on have emerged more robust, healthier, and empowered. They've recognized the importance of prioritizing their well-being and have taken proactive steps to reclaim their health. We have three guests who will share their stories and experiences. ⁠Jenny Lazo⁠ is an 18-year ex-corporate marketer for a large corporation turned entrepreneur. She is a wellness advocate, Yoga Teacher, Reiki Master, and Sound Healing Practitioner. She is also the Founder of ⁠Divine Pearl Collective,⁠ a holistic wellness membership-based community offering accessible business and marketing mentorship and execution support. ⁠Mariane Bekker ⁠is a seasoned tech executive with over a decade of experience developing high-performing engineering teams at renowned startups such as New Relic and Mindbody. Currently, she leads a community of female tech founders in the Bay Area called Women Founders Bay. She's also running ⁠Upward⁠ Ventures, a pioneering AI startup incubator in Silicon Valley. In this role, she collaborates closely with founders to build their MVPs from the ground up. ⁠Anurupa Sharma⁠, a seasoned professional with over 15 years of experience in Technology Leadership, Product Management, and Business Development, is the driving force behind ⁠Your AI Cofounder⁠, the Founding Director, and CEO; she spearheads the company's mission to incubate new products and provide AI Advisory services, propelling products to market. Previously at Intel, she demonstrated her leadership skills in heading AI workloads. This was instrumental in building and managing multi-million-dollar AI products and projects for industry giants. Also an advocate for diversity, she co-chaired the Women in Intel forum and mentored young female leaders. Her contributions extend to UC Berkeley's SMART Village program, resulting in the first model SMART village in Mori, Telangana, India. You agree to the ⁠Terms of Use⁠ and ⁠Privacy Policies⁠ by listening to the podcast and the terms of Spotify. Please click the links above to read. Disclaimer: Your Health Is Wealth Podcast communications are not, nor are they offered as a substitute for, professional mental health care or medical care, including but not limited to psychotherapy, addiction, or therapy services, and are not intended to diagnose, treat, or cure any mental health or medical conditions. Your Health Is Wealth Podcast does not act in any capacity as a mental health counselor or a medical professional. All communication and services are educational in manner and must not be relied upon for one's well-being. You understand that the Your Health Is Wealth Podcast recommends you seek the advice of a medical professional for all your medical and health-related issues; you are responsible for your well-being during and after any communication with and from Your Health Is Wealth Podcast.
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    1 h y 20 m
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