Your Enriched Self Podcast Por Mylene Noir arte de portada

Your Enriched Self

Your Enriched Self

De: Mylene Noir
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Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.

Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.

In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.

Your Enriched Podcast episodes will be available every Thursday.Copyright Mylene Noir Desarrollo Personal Éxito Personal
Episodios
  • 219. Challenge Changes You

    219. Challenge Changes You
    Nov 7 2025
    This week’s episode explores how doing hard things from difficult workouts to tough conversations isn’t just about pushing limits. It’s about literally changing your brain. We’ll unpack what happens inside your brain when you lean into discomfort and why challenge, not comfort, is the true catalyst for growth, meaning, and resilience.

    Affirmation of the Week: I give myself credit for the good I’m already building — progress, not perfection, is my power.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery session: Coaching Intake Form

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Más Menos
    23 m
  • 218. Do it alone

    218. Do it alone
    Oct 30 2025
    In this episode, we’re giving credit to something that doesn’t get talked about enough doing things alone by choice. Whether it’s taking a walk, going to a concert, or booking that solo trip, there’s power in learning to enjoy your own company. It’s not loneliness it’s self-connection. Let’s talk about why doing things alone can be one of the healthiest habits you build.

    Affirmation of the Week: I give myself credit for the good I’m already building — progress, not perfection, is my power.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery session: Coaching Intake Form
    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Más Menos
    16 m
  • 217. Lessons in the rewind: Resistance

    217. Lessons in the rewind: Resistance
    Oct 23 2025
    In this episode, we revisit Episode 15 on Resistance. It's a great reminder that the growth you’re seeking often hides in the very places you avoid. Just like training, turning up the resistance builds strength, endurance, and resilience in life. When you stop running from what challenges you and lean into it instead, you don’t just survive the process you transform through it.

    Affirmation of the Week: I don’t run from resistance; I rise through it. Every challenge builds my strength, my focus, and my faith.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery session: Coaching Intake Form
    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Más Menos
    20 m
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