Your Best T1D Year Podcast Por Neil Greathouse arte de portada

Your Best T1D Year

Your Best T1D Year

De: Neil Greathouse
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Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier - one small habit at a time.© 2025 Neil Greathouse Higiene y Vida Saludable
Episodios
  • 2026 T1D Habits Roadmap Revealed

    2026 T1D Habits Roadmap Revealed
    Dec 15 2025

    Neil breaks down the data-driven, expert-approved 2026 roadmap-six habits timed with the seasons, why they work, when to do them, and how to win all year with community support.

    What You Can Do Today

    • Pick your starting habit: treating lows, hydration, sleep, pre-bolus, movement, or connection
    • Visit yourbestt1dyear.com and sign up for the 2026 roadmap
    • DM @thebetes which habit you're starting with for January

    Resources
    Helpful resources and newsletter: yourbestt1dyear.com

    Sponsor
    Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org


    Connect
    Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com


    Books on Amazon
    Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
    Más Menos
    8 m
  • Celebrating Your Unseen Wins

    Celebrating Your Unseen Wins
    Dec 12 2025

    The quiet wins matter most - the ones nobody applauds but change everything. This episode is all about micro wins, why community makes the difference, and how to celebrate yourself this season.

    What You Can Do Today

    • Name one small win from 2025 and write it down, say it out loud, or DM @thebetes
    • Text or voice memo someone your best "quiet victory" from this year
    • Start building your own highlight reel before the year ends

    Resources
    Helpful resources and newsletter: yourbestt1dyear.com

    Sponsor
    Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org


    Connect
    Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com


    Books on Amazon
    Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
    Más Menos
    7 m
  • How Far T1D Care Has Come

    How Far T1D Care Has Come
    Dec 10 2025

    From brick-sized meters to CGMs that talk to pumps, this episode celebrates measurable progress—73% now use CGMs, AID systems boost time-in-range by 11%, and families finally sleep better.

    What You Can Do Today

    • Write down one part of your T1D life that's better now than a year ago
    • Share your "before and after" story with @thebetes or your T1D community
    • Celebrate that progress isn't just tech—it's you showing up every day

    Resources
    Helpful resources and newsletter: yourbestt1dyear.com

    Sponsor
    Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org


    Connect
    Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com

    Books on Amazon
    Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
    Más Menos
    8 m
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Living with T1D can be a grind. Everyday we start over trying to live between the lines. Through this podcast, Neil’s shares his positive energy, and actionable insights to help keep things in focus. Neil is a national treasure and a must follow for the T1D community.

Funny, Educational and Uplifting

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