• You take on what’s modeled for you

  • Oct 30 2024
  • Duración: 5 m
  • Podcast

You take on what’s modeled for you

  • Resumen

  • Join The YLF Experience:

    https://yourlevelfitness.com/ylfexperience


    In this episode, Daryl Perry explores how we often adopt the mindsets and practices of fitness professionals we follow. He encourages listeners to build their fitness journey on a foundation of personal preferences rather than relying solely on willpower or discipline. Daryl emphasizes that sustainable success in health and fitness hinges on aligning actions with what truly resonates with you. Listen in to discover how setting your foundation in consistency and self-connection will lead to a lifelong, fulfilling journey in health.


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