• You Want to Make Permanent Change? Start Here

  • Mar 25 2025
  • Duración: 29 m
  • Podcast

You Want to Make Permanent Change? Start Here

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  • Resumen

  • Fitness & health is all about change.

    But how do you really do it?

    How do you really make changes that last, & that aren't full of struggle or force?

    You start here...


    ⁉️ Questions or comments?


    Email me michelle@mlrosko.com.

    Follow me on Instagram @michellelynnrosko.


    💯 Get the ULTIMATE Fitness Freedom Masterclass: EVERYTHING you need to know to empower yourself to enjoy fitness & food for life: go.mlrosko.com/enjoyfitness


    ➕ Get free resources & join the work:

    Come into my home: mlrosko.com.

    Join The 4H Method: go.mlrosko.com/the4hmethod.

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