• You Know What Would Help… So Why Aren’t You Doing It?

  • Apr 1 2025
  • Duración: 12 m
  • Podcast

You Know What Would Help… So Why Aren’t You Doing It?

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    Ever avoided the very thing that would help you feel better, think clearer, or move forward?

    In this episode, I unpack why we resist the good stuff...like connection, rest, or solid support...and how awareness can change everything. I’ll share a Buddhist take on taming the monkey mind and a simple journaling tool you can use today.

    🔥 Ready to work together? Apply here
    📬 Or email me: mark@markwalkercoach.com
    🎙     Interested in the Awareness Lab Group? Waitlist here

    Let’s keep showing up—fiercely, honestly, fully.


    Learn more about my coaching and workshops: Website
    Follow me for daily encouragement and tools: LinkedIn
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