You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable Podcast Por Allison Caracciolo Gallagher arte de portada

You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable

You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable

De: Allison Caracciolo Gallagher
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Allison Gallagher is a life and business coach guiding women to stop spinning in self-doubt and start deciding from clarity, calm, and confidence. Every episode of You Get to Decide is an invitation to come home to yourself, manage your mind, and create a life that feels aligned, fulfilling, and entirely yours. This is where you learn to move from stuck to unstoppable, one decision at a time. Through powerful mindset tools, real coaching insights, and honest stories of transformation, Allison reminds you that everything changes the moment you decide to. You don’t need permission. It’s always just a decision.Copyright 2025 You Get To Decide Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 92. The 10 Things I’d Tell You If You Think You’re Failing

    92. The 10 Things I’d Tell You If You Think You’re Failing
    Mar 11 2026
    I’m in the middle of my 10 hard seasons series...if you think you’re failing, want you to hear this: your brain is wired to show you what isn’t working. That does not mean nothing is working. In this episode, I’m sharing the 10 things I would want you to know if you feel like you’re failing in your business, your parenting, your goals, your habits, your marriage, or just in life. This is for the high achiever whose brain keeps offering, “you’re behind,” “it’s not working,” or “maybe this means you should quit.” I talk about why your brain on factory settings will always try to fail ahead of time, why people who care deeply are the ones most likely to think they’re failing, why comparison is poison, why most people quit in the liminal space, and why failure only becomes final if you decide it does. I also share what I’ve learned through podcasting, building businesses, changing careers, closing things that were no longer aligned, and learning how to separate facts from the story my brain wants to tell. This episode will help you stop using failure as evidence against yourself and start using it as information, data, and direction. If this episode resonated and you want to actually practice this work in real time, I host Teachings & Practice every Thursday. It’s a live space where I teach these concepts, answer questions, and help you apply them to your real life, not just understand them intellectually. You can join us live on Zoom here: https://us02web.zoom.us/meeting/register/P7np1CejQXCV6Ci3HI_N5w If you want to take this work deeper with my 1:1 support, you can book a consultation HERE: https://calendly.com/allisongschedule/claritycall Sign up for my newsletter here: https://allisongallagher.myflodesk.com/signup Shop the store here: https://www.allisongallagher.com/resources And don’t forget...if you send a screenshot of your podcast review to coaching@allisongallagher.com, I’ll gift you my powerful Anxiousness Meditation for free! Instagram: www.instagram.com/yourcoachallisongallagher
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    40 m
  • 91. 10 Things I Want You to Know If Money Makes You Anxious

    91. 10 Things I Want You to Know If Money Makes You Anxious
    Mar 4 2026
    If money makes you anxious, I made this episode for you AND you're not alone. There are so many people especially women walking around functioning, working, raising kids, building businesses, taking care of everyone… while silently panicking about money. The kind of panic that lives in the chest. The kind that makes you avoid your bank app. The kind that makes you feel like you’re behind, failing, or one step away from everything falling apart. This episode is me telling you the truth: money can be a trigger, but it’s rarely the root. The root is what your nervous system learned about safety, support, control, receiving, and worth. In this episode I share the 10 things I want you to know if money feels heavy, scary, or shameful. I talk about how we use money the same way we use food sometimes, as a regulator. I talk about why “more money” doesn’t automatically create peace, and why some people have plenty and still live in fear. And I talk about how you can rewire this relationship so you can look at your numbers without collapsing into shame. Because the goal isn’t perfection. The goal is leadership. The goal is being the kind of woman who can face the truth, stay steady, and make empowered decisions even when it’s uncomfortable. If this episode resonated and you want to actually practice this work in real time, I host Teachings & Practice every Thursday. It’s a live space where I teach these concepts, answer questions, and help you apply them to your real life, not just understand them intellectually. You can join us live on Zoom here: https://us02web.zoom.us/meeting/register/P7np1CejQXCV6Ci3HI_N5w If you want to take this work deeper with my 1:1 support, you can book a consultation HERE: https://calendly.com/allisongschedule/claritycall Sign up for my newsletter here: https://allisongallagher.myflodesk.com/signup Shop the store here: https://www.allisongallagher.com/resources And don’t forget...if you send a screenshot of your podcast review to coaching@allisongallagher.com, I’ll gift you my powerful Anxiousness Meditation for free! Instagram: www.instagram.com/yourcoachallisongallagher
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    59 m
  • 90. How to Get Out of Your Own Way, and Stay There (Live Talk)

    90. How to Get Out of Your Own Way, and Stay There (Live Talk)
    Feb 25 2026

    Stop trying to fix yourself. You’re solving for the wrong thing.

    Most people can get out of their own way for a day. The problem is staying there.

    In this live talk, I break down why so many capable people feel anxious, overwhelmed, stuck, or one step away from burnout, even when they’re doing “all the right things.”

    This isn’t a motivation speech. It’s a leadership conversation.

    You’ll learn:

    • Why identity is your default leadership, not your personality
    • How protectors like the inner critic, perfectionist, procrastinator, victim, and scarcity show up under pressure
    • Why burnout doesn’t come from your circumstances, it comes from the identity leading inside the circumstance
    • The simple framework I use to shift from factory settings to intentional self leadership
    • How to create emotional safety in your body, so your mind gets quiet and you can move forward with clarity

    If you’ve ever felt like you want to go one direction but your body pulls you another, this episode will explain exactly why, and what to do about it.

    Want support?

    If this episode resonated and you want to actually practice this work in real time, I host Teachings & Practice every Thursday.

    It’s a live space where I teach these concepts, answer questions, and help you apply them to your real life, not just understand them intellectually.

    You can join us live on Zoom here:

    https://us02web.zoom.us/meeting/register/P7np1CejQXCV6Ci3HI_N5w

    If you want to take this work deeper with my 1:1 support, you can book a consultation HERE: https://calendly.com/allisongschedule/claritycall

    Sign up for my newsletter here: https://allisongallagher.myflodesk.com/signup

    Shop the store here: https://www.allisongallagher.com/resources

    And don’t forget...if you send a screenshot of your podcast review to coaching@allisongallagher.com, I’ll gift you my powerful Anxiousness Meditation for free!

    Instagram:

    www.instagram.com/yourcoachallisongallagher
    Más Menos
    49 m
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