This episode is a must-listen, featuring the "Mother of Mindfulness," Dr. Ellen Langer of Harvard University. She explains that mindfulness is a key to healthy aging - both mentally and physically. Dr. Langer gives helpful tips about "actively noticing" the world around you --- using her "bottom up/top down" approach. As a bonus, she tells us why 1 + 1 isn't always 2! Tune-in... and you'll be hanging on every word from one of our most eminent psychologists!

Tim Layton is a professor of public policy & economics at the University of Virginia. He analyzes Medicaid policy and its impact on real people. Professor Layton disagrees with some progressive arguments about health coverage, but agrees that taking medical insurance away from people is generally a bad idea. And that's exactly what Trump's "Big Beautiful" (Or Big Ugly) bill does. Prof. Layton also has some interesting angles on how to improve Medicaid --- including letting nurse practitioners see patients without doctors' supervision. Give this lively discussion a listen! Read Prof. Layton's white paper, "An Abundance Agenda for Medicaid" at https://www.economicstrategygroup.org/publication/garthwaite-layton-medicaid/

Savor the best moments from the podcast during 2025! This compilation features interviews with Jon 'Bowzer' Bauman of Sha Na Na, Senators Ron Wyden & Tom Harkin, Reps. Maxwell Frost & Debbie Wasserman Schultz, AARP's Deb Whitman, and former Social Security Commissioner Martin O'Malley --- among many others. Enjoy!