🎧 DAY 1: You Don’t Have a Love Problem—You Have an Identity Crisis | UNSTUCK: Rewrite Your Love Story (Create Your Happy Season 4)

🔥 EPISODE DESCRIPTION

It’s 3 AM. You’re dissecting a "Hey" text like it’s the Da Vinci Code. Your heartbeat’s doing a drum solo, and your brain’s screaming: "What does he MEAN?!"

Here’s the truth: You’re not overthinking love—you’re underthinking YOURSELF.

In this raw, rebellious first episode of Unstuck: 30 Days to Rewrite Your Love Story, host Christy Holt (AKA The Happiness Hussy) kicks down the door of your mental panic room and flips on the lights. Enough. No more auditioning for love. No more shrinking to fit someone’s mold. And no more mistaking anxiety for passion. This is your rebirth.

Over the next 30 days, we’re torching the old script ("What do they want?") and replacing it with one radical question: "What do I DESERVE?"

⏱️ WATCH/LISTEN ALONG

00:00:00 – Late-night Overthinking Trap (& Why It’s Not About Love)

00:00:43 – Self-Worth Wake-Up Call (Stop Auditioning for Love)

00:02:10 – Chill Girl Fallacy (Why "Flexible" is a Trauma Response)

00:03:28 – Nervous System Truth Bomb (Your Body Knows You’re Betraying Yourself)

00:05:18 – Healing Toolkit (F*ck It List + Rebellious AF Playlist)

00:06:07 – Additional Resources & Tools

💬 KEY QUOTES (SHAREABLE AF)

"You’re not overthinking love. You’re underthinking YOU."

"Your worth isn’t a negotiation. It’s a damn fact."

"Crumbs are for pigeons, not queens."

(Tag me if you post these! 📲 @CoachChristyHolt)

🔥 YOUR DAY 1 REBELLION: STOP AUDITIONING, START OWNING IT

1. THE "I CHOOSE ME" MANIFESTO

📱 Text this to yourself RIGHT NOW: "I choose me. No edits. No apologies." (Then screenshot it as your lock screen.)

2. THE INSTANT MOOD SHIFT

▶️ Blast Blank Space (Taylor’s Version) + lip-sync like you’re the scorned heroine in your own music video. Dramatic hair flips required.

🎧 Follow the Rebellious AF in Love playlist (https://bit.ly/loverebel) for instant empowerment.

3. THE WILD CARD (PICK ONE)

☕ Wear your "someday" cowboy boots to Starbucks—bonus points if you tell the barista "Make it a grande rebellion."

-OR-

🔥 Write "I’m done auditioning for love" on paper + burn it (safely) or scream it into a pillow.

LET’S CELEBRATE YOUR PLOT TWIST: 📸 Tag @CoachChristyHolt on IG with your rebellion photos to get featured on my stories!

📚 RESOURCES & LINKS

📖 GET THE BOOK: Love Unstuck – Your No-BS Guide to Ditching the Identity Crisis (Audiobook for late-night epiphanies, paperback for rage-highlighting.) http://www.loveunstuck.com/

🎙️ RELATED PODCAST EPISODE: You Don’t Have a Relationship Problem—You Have an Identity Problem https://bit.ly/437j0Dt

🔜 NEXT EPISODE: Why You Keep Chasing Love Like the Last Slice of Pizza (And How to Stop)

STAY CONNECTED

💌 SUBSCRIBE so you never miss an episode!

💌 RATE & REVIEW if this resonated

💌 COMMENT below: What role are you retiring today? (e.g., ‘Chill Girl,’ ‘Overthinker,’ ‘Text Decoder’)

💌 TAG @CoachChristyHolt on social with your "I choose me" moment!

#LoveUnstuck #RewriteYourLoveStory #PlotTwistEnergy #PersonalGrowth #IdentityShift