Most medical professionals enter the field with passion and purpose—bright-eyed, full of hope, and committed to making a real difference. The dream? To heal, to help, and to feel deeply fulfilled by meaningful work.

But the reality? For many, it's a far cry from that dream.

Instead, they find themselves stuck in a system they didn’t choose—one that:
-Rewards speed over depth, pushing them to see as many patients as possible
-Prioritizes prescriptions over true healing
-Requires endless paperwork just to get services covered
-Limits patient care to what insurance will allow
-Largely ignores prevention, root-cause healing, and holistic approaches

For practitioners who value integrity, this model feels completely out of alignment. But stepping outside the system often comes with consequences—reprimands, restrictions, or worse.

After years of following rules that clash with your core values, burnout is almost inevitable. And with it comes a deep longing for freedom—to practice medicine on your own terms, in your own way, wherever you choose.

That’s why so many health professionals are now turning to health coaching and launching their own businesses—to reclaim their autonomy and do the work they actually believe in.

And that’s exactly what Nicole did.

Nicole, a physician assistant, started her own coaching business focused on helping menopausal women lose weight—a topic she’s both professionally experienced in and personally passionate about.

Her business took off quickly. In fact, demand grew so rapidly that within just a few months, Nicole launched a group coaching program to accommodate the influx of clients eager to work with her.

Incredible, right?

If you want to follow along with Nicole, you can find her here:
Facebook
https://www.facebook.com/groups/600438808861705/
YouTube
https://youtube.com/@nicoledaltonhealthcoaching

If you want support with starting or building your coaching or wellness business:

Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

Building a coaching business isn’t just about websites, clients, or content. It’s about becoming the kind of person who can hold space for others—while still holding space for your own growth.

It’s a path of self-discovery, resilience, and deep alignment.

You’ll meet imposter syndrome head-on. You’ll question your direction (probably more than once). There will be flashes of total clarity, followed by moments of “Wait… what am I even doing?”

That’s all part of it.

The truth is, your business evolves as you evolve. Every single step—whether it’s landing your first client or navigating a slower season—is shaping you into the coach you’re here to be.

So if you’re in the thick of it right now—refining your niche, designing your offer, learning to trust yourself—you’re not alone. The journey is messy, meaningful, and far more powerful than any plug-and-play strategy.

And yes, it’s worth it.

It’s worth it to…
✨ Do work that actually lights you up and reflects your passions and wisdom
✨ Call your own shots—you decide when, where, and how you work
✨ Stop wondering what if and finally find out what you're capable of (Spoiler: it’s more than you think)

That’s why I’m so excited to share stories from a few of my past clients—coaches who’ve been in business for over a year and have learned so much through the ups and downs.

Each journey is completely unique, which is why I’m a huge believer in a personalized, heart-centered approach to building your business.

First up: Becky.

A former nurse turned health coach, Becky now guides her clients through sustainable, empowering weight loss transformations.

What I love most about Becky’s journey is how intentionally she’s built real, meaningful relationships with other business owners in her local community. This one decision has allowed her to grow her practice almost entirely through referrals.

And let’s be honest—there’s something kind of magical about a referral-based business. Imagine this: people in your network consistently sending ideal clients your way. No pressure to post on social media. No constant content creation. Just genuine connection and word-of-mouth doing the heavy lifting.

It’s a beautiful reminder that there are many ways to build a successful coaching business—and that the most aligned path is the one that feels true to you.

If you want to follow along with Becky, you can find her here:
Website
https://healthtransformersmaine.com/
YouTube
https://www.youtube.com/@healthtransformersmaine

If you want support with starting or building your coaching or wellness business:

Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

Creating a coaching program can feel overwhelming—there are so many questions to tackle:
Where do you even start?
What should you include?
How can you ensure clients see results?
Will it be valuable enough to charge confidently?
Do you know enough to create a successful program?

These are important concerns because having a solid program is essential to building confidence, attracting clients, and growing your business.

In this episode, I’ll walk you through a simple, step-by-step process to create your own highly effective coaching program with ease.Want to dive deeper with me?

Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

How do you find your perfect health coach niche?

You’ve likely heard that a niche is essential, but why? And if you do need one, where should you focus? How can you know which niche truly aligns with you?

This is one of the biggest challenges coaches face, and it can keep you stuck.

That’s why today’s episode goes beyond the typical advice.

I’ll dive into what I’ve learned from over a decade of helping coaches and healers build successful businesses, sharing insights that can help you choose a niche with confidence.

Want to dive deeper with me? Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

The truth is, while calling yourself a health coach is easy, building a successful business as one is much harder. Most health coaches bring strong knowledge and passion to the table but often miss the crucial ingredient essential for business success.

In this week’s episode, I’m revealing that key ingredient so you can apply it to your business and join the few who reach lasting success.

Want to dive deeper with me? Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

Coaches often tell me that the methods taught by their coaching institutes can feel awkward—sometimes very awkward.

They find themselves overthinking and holding back, instead of naturally engaging with clients. This often means relying too much on techniques and rules, rather than their own intuition, which is actually one of the most effective tools in coaching.

In my work, I blend coaching and mentoring, whether supporting clients in health or business. Coaching alone can feel restrictive and may not fully meet clients’ needs. So, in this episode, I’ll explain the distinctions between coaching, mentoring, and therapy.

Note: Staying within your scope of practice is essential, whether you’re coaching or mentoring.

Want to dive deeper with me? Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

What’s the key ingredient to a successful health coaching business?

Is it:
Flashy marketing?
Viral Reels of you dancing in the kitchen?
Showing up on social media every day?
Having the perfect coaching program?
Being an extroverted attention-grabber?

Nope. None of that.

The real answer lies in your confidence and abilities as a health coach. That might sound intimidating, especially if you're just starting out, but it’s something you build with practice.

In this episode, I’ll guide you step-by-step through how to conduct an effective health coaching session, giving you the foundation to grow your confidence and truly help your clients.

And once you trust your skills, you’ll shift from fearing client interactions to being genuinely excited to help them, making your marketing efforts more authentic and successful.

Want to dive deeper with me? Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

I wasn’t really aware of ‘manifestation’ until I started my coaching business in 2014. But soon after diving into the world of coaching and online business, it seemed to be everywhere, often hailed as the key to success. Naturally, I was intrigued by the idea, but the way it was presented felt a little too "woo-woo" and hard to apply. Now, after a decade of using these principles, I want to share how I’ve personally experienced manifestation and how I approach it.

So, does it actually work?

For me, the answer is yes.

When I first started my health coaching business, life looked a lot different. I was balancing chiropractic and functional medicine work, a part-time job, and launching my coaching business—all while living at home and dealing with overwhelming student loan debt. I was also single.

Fast forward 10 years, and I’ve achieved so much of what I set out to create:
A business that lets me use my gifts, make a meaningful impact, and generate the income I desire
A deep sense of belonging and community
A supportive partner with shared values and goals
A beautiful home in the mountains with incredible views and natural light
The freedom to create my own schedule, work from anywhere, and travel (12 trips last year!)
Time and resources to focus on my health and well-being
Plenty of time in nature

Some of these things manifested quickly, while others took more time, but persistence and patience were key. And of course, this process is ongoing, evolving as I refine what I want and need in life.

So, how can you start manifesting the life and business you truly desire? In today’s podcast, I’ll break it down into clear, actionable steps—without the ‘woo-woo’—so you can easily apply these principles to both your business and your life.

Want to dive deeper with me? Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/