Episodios

  • [#16] How I Plan My Annual Calendar (You Asked, I Answered)
    Jan 6 2026

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    One of the most important aspects of my business costs about $12 on Amazon. It's a cheap plastic 12 month calendar that I stick on a wall.

    In this episode, I break down my entire annual planning system. I'll show you how I schedule big rocks (webinars, launches, events), build in proper runway and recovery time, and create the margin needed for life's inevitable curveballs.

    I'm also sharing my five guiding principles for 2026: fewer commitments, stronger yeses, slower starts, deeper fulfillment, and cleaner endings. Whether you're in startup mode or ready to work less and create more, this framework will help you design a year that's sustainable, profitable, and fulfilling.

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    13 m
  • [#15] 2025: What I Gave Up to Move Forward
    Dec 30 2025

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    The past year has been a reckoning on work, grief, and self-trust. I reflect on the changes I made this year: what I built, what I cut, and what death clarified for me. This episode is about subtraction, nervous system regulation, and learning to live without numbing or chaos. I hope you find some of my learnings helpful.

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    11 m
  • [#14] The Unarmored Life and Making Peace with Peace
    Dec 23 2025

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    Welcome to that in-between liminal week and a half between Christmas and New Year's. Every so often we get lucky and score two weekends during this stretch, and this year is one of them.

    This is one of my favorite times of the year. Despite the commercialization, this period is a rare cultural pause. A collective breath, if you will. For me, it's a time to live unarmored and to make peace with peace.

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    5 m
  • [#13] My 14-Year Old Niece Interviewed Me About Influence and Personal Branding
    Dec 16 2025

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    During her visit to New York City, my (sweetheart!!!) niece Nylah asked if I could help with a school project on social media and influence.

    (She thinks I'm an actual influencer, haha.)

    We braved the winter weather and did an interview while walking towards the Museum of Natural History.

    I always tell people that if you want to explain what you do, try explaining it like you're talking to a kid. Well, this is my attempt!

    I could have explained it to her in way more complex terms and she would have understood me – she's a smart cookie. She asked me some pretty deep questions! But you get what I mean.

    Reflecting on our interview, I realized it's really important to have these kinds of conversations with kids. I share some life skills I think will be really important for Nylah, as well as recommended books, the reality behind what people see online, and the pitfalls and opportunities social media affords.

    If you're interested in the books that shaped me as a communicator and marketer, here are the originals I studied:

    • Ogilvy on Advertising - David Ogilvy
    • The Boron Letters - Gary Halbert
    • Advertising Headlines that Make You Rich - David Garfinkle
    • Influence - Robert Cialdini
    • The 22 Immutable Laws of Marketing - Al Ries & Jack Trout
    • Great Leads - Michael Masterson & John Forde
    • Tested Advertising Methods - John Caples

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    18 m
  • [#12] The Messenger Is More Important Than the Message - The New Rules of Personal Branding and Why Content Marketing is Dead
    Dec 9 2025

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    Content marketing is dead. "How-to" isn't a differentiator anymore—AI can do that better than any of us. What actually cuts through now is the messenger, not the message.

    In this video, I break down why the shift from "How-to" to "How I…" content matters, how connection beats conversion, and why wisdom earned through lived experience is the real currency in a post-AI world.

    People don't buy from experts—they buy from humans they believe.

    If you're tired of chasing trends and fighting for attention, this is the path forward: share your wisdom, not just your knowledge.

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    10 m
  • [#11] Video Games Let You Start Over Without Losing Progress. Your Business Can, Too.
    Dec 2 2025

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    I played (too many) videogames in college and often sank a lot of time into "character creation" – where you get to pick what kind of character you'll build for the game. Game developers knew players would obsess over getting it "right," so they built in something called a respec — a way to wipe your build, reassign your points, and start fresh without losing your progress.

    Turns out, businessa and life can work the same way. Today, I share how I've been re-specing my own habits, business, and direction. You might be overdue for a reset yourself.

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    11 m
  • [#10] How Gratitude Became the Backbone of My Inner Life
    Nov 25 2025

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    I used to think gratitude was an obligation—something church kids did while passing an offering plate or something people talked about every Thanksgiving. But four years with The Five Minute Journal did something I never expected: it made me a grateful person instead of someone trying to feel grateful.

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    9 m
  • [#09] The Secret Season I'm Using to Reset and Rebuild My Business and Life
    Nov 18 2025

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    In this episode I break down the hidden season high achievers avoid: the quiet "wintering" phase where you subtract, repair, and redirect your energy to what actually matters.

    I share how cutting $25k/month in retainers, drinking 70% less, and reclaiming 80+ hours a month reshaped my life, creativity, and identity. If you're feeling the pull to shed old leaves and grow deeper roots, this one's for you.

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    6 m