Episodios

  • Why Digestive Health is the Root of Most Imbalances
    Sep 22 2025

    If you’re dealing with skin issues, hormone swings, fatigue, or brain fog… You might be looking everywhere but the real source: your digestive system. In this video, I’m breaking down why digestive health is the root of most imbalances—and what Scripture and science agree on when it comes to the gut.

    🧠 You’ll learn:

    – What your digestion is really responsible for (hint: it’s not just food!)

    – The connection between gut health and skin, mood, immunity, and hormones – How biblical principles support digestive healing

    – What I look for first when creating an herbal protocol for whole-body restoration This is deeper than probiotics.

    https://youtu.be/_d5zas3bZzw

    We’re talking about restoring the gatekeeper of your body so everything else can function the way Yah intended.

    👇🏾 COMMENT: Have you ever traced a chronic issue back to your gut?

    📌 Like, Subscribe, and Share this truth with someone who’s tired of treating surface symptoms.

    Want to go deeper into clinical herbal strategy? Join the Holistic Practitioner Course: http://www.yahsapothecary.com/holisticherbalistcourse

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    5 m
  • Plants over Pills: Big Pharma Vs Herbal Medicine
    Sep 15 2025

    BECOME THE GO TO HERBALIST FOR YOUR FAMILY! Learn the pros and cons of herbal medicine and modern medicine.

    View on Youtube: https://youtu.be/2-k6R2-rWco

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    22 m
  • Why Less Is More in Herbalism: The Clinical Herbalist’s Approach
    Sep 8 2025

    If you’re adding 10 herbs to every tea blend, capsule, or tincture… it’s time to pause. More herbs don’t mean better healing. In fact, too many herbs can lead to mixed signals, wasted money, and a tired body that doesn’t know what to do first.

    In this video, I break down the clinical herbalist mindset behind why less is more—and how to create simple, focused protocols that actually work.

    You’ll learn:

    Why over-blending weakens your results

    How I build protocols using just 2–3 herbs

    What to ask instead of “What else should I add?” How to stop treating herbs like trendy ingredients and start using them with precision

    Whether you're caring for your home or building a clinical practice, this shift in thinking will bring more clarity—and more healing. Want to go deeper into clinical herbal strategy?

    Join the Holistic Practitioner Course: http://www.yahsapothecary.com/holisticherbalistcourse

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    4 m
  • How I take care of myself as a woman in my 30s
    Sep 1 2025

    They say your 30s are your prime... but nobody talks about how different your body starts to feel. 😩 In this video, I’m breaking down how I care for myself as a woman in my 30s—biblically and naturally. ✨

    We’re covering:

    – The real changes no one warned me about (hello slower recovery + hormonal shifts)

    – How I protect my energy, bones, and womb—without relying on modern medicine

    I don’t chase trends.

    I steward my temple.

    If you’ve been feeling “off,” overwhelmed, or just... tired differently lately, this one’s for you.

    📖 Get ready to:

    – Rebuild your health from the inside out

    – Understand the truth behind what your body’s going through

    – Learn how I apply holistic principles to support my immune system, hormones, and bones

    ⚠️ This is NOT about expensive supplements or fad routines. It’s about being rooted in truth and returning to what works—for real healing.

    👇🏾 Let me know in the comments: Are you in your 30s and noticing changes? What’s been the hardest shift for you?

    https://youtu.be/uvY-qOZbomY

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    8 m
  • Simple Daily Herbal Practices That Actually Move the Needle
    Aug 25 2025

    You don’t need a 10-step routine or a shelf full of tinctures to see results. In this video, I’m breaking down the simple daily herbal practices that actually move the needle—whether you’re healing, maintaining, or just getting started. 🌿

    ✨ We’re talking:

    – What I do every single day to support my body (without overcomplicating it)

    – The difference between “dabbling” and building real herbal habits

    – How to pick the RIGHT herbs for your daily routine (not just the trendy ones)

    – Why consistency is better than quantity when it comes to results

    If you’ve ever wondered: “What can I actually do each day to stay healthy?” This is your answer. No fluff. No overwhelm. Just biblical, strategic herbal care.

    👇🏾 Let me know: What’s ONE herbal habit you want to get consistent with?

    🛎️ Like, Subscribe, and Share this with a sister who’s tired of guessing and ready to be intentional.

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    3 m
  • Herbs to Help You Sleep Better: Teas, Sleep Pillow & More
    Aug 18 2025

    Read the Blog The Power of Herbs for Restful Sleep: https://www.yahsapothecary.com/the-power-of-herbs-for-restful-sleep

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    26 m
  • Short-Term Relief vs. Long-Term Restoration: How I Decide What to Prioritize
    Aug 18 2025

    When someone comes to me with symptoms, I always ask: Do we need short-term relief, or long-term restoration? 👀 Because there’s a difference—and knowing which one to prioritize can make or break your herbal plan.

    ✨ In this video, I’m sharing:

    – How I decide when to use quick-acting herbs vs. deep restorative ones – Why symptom-chasing can backfire (even with herbs!)

    – How to build protocols that actually bring lasting results

    – What Scripture teaches us about patience, healing, and timing

    If you’ve ever felt stuck between “I need help now” and “I want real healing”… this is for you.

    Let’s talk about how to stop the cycle of patchwork wellness—and start walking in full restoration.

    👇🏾 Drop a comment: Do you struggle with knowing when to push through vs. when to pause and heal?

    🛎️ Like, Subscribe, and Share this wisdom with someone who’s tired of quick fixes and ready to heal Yah’s way.

    Want to learn how to confidently create protocols that get results? Join the Holistic Practitioner Course: http://www.yahsapothecary.com/holisticherbalistcourse

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    5 m
  • Your Body Isn’t Betraying You. It’s Talking. (Re-Upload)
    Aug 18 2025

    If this hit home for you, I want you to download the free Symptom Decoder Guide on http://yahsapothecary.com/practitioner —it walks you through how to map symptoms to the systems they affect so you can stop chasing trends and start seeing clearly.

    And if you know a sister who’s constantly dealing with mystery fatigue, hormone issues, or just feels stuck in her health journey—send her this episode. Let’s stop normalizing dysfunction and start honoring the messages Yah built into our design.

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    6 m