XY Files Podcast Por Veedma arte de portada

XY Files

XY Files

De: Veedma
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Evidence-based men's health insights from Veedma. Learn about testosterone, fitness, nutrition, and longevity from our team of doctors and researchers. If you've been experiencing low energy, poor sleep, declining performance, or unwanted body changes and that sounds like you, upload your labs to VEEDMA for free, or order labs through our special offer at https://veedma.com/s/podcast.© 2026 Veedma Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Enfermedades Físicas Higiene y Vida Saludable
Episodios
  • Episode 13: BMI normal band for men: Range, waist and labs

    Episode 13: BMI normal band for men: Range, waist and labs
    Mar 31 2026
    Normal BMI (18.5-24.9) is a screening tool; in men, assess waist circumference, body composition and key metabolic labs. If you've been experiencing low energy, poor sleep, declining performance, or unwanted body changes and that sounds like you, upload your labs to VEEDMA for free, or order labs through our special offer at https://veedma.com/s/podcast/ep13.
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    11 m
  • Episode 12: Do caffeine free energy drinks work without a crash?

    Episode 12: Do caffeine free energy drinks work without a crash?
    Mar 24 2026
    Caffeine-free energy drinks can steady focus without a crash by addressing hydration, electrolytes, and B‑vitamins. If you've been experiencing low energy, poor sleep, declining performance, or unwanted body changes and that sounds like you, upload your labs to VEEDMA for free, or order labs through our special offer at https://veedma.com/s/podcast/ep12.
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    10 m
  • Episode 11: Blueprint protocol review: Do the supplements help?

    Episode 11: Blueprint protocol review: Do the supplements help?
    Mar 17 2026
    Blueprint Stack review: benefits come from its Mediterranean-style foods, not the branded supplement bundle. If you've been experiencing low energy, poor sleep, declining performance, or unwanted body changes and that sounds like you, upload your labs to VEEDMA for free, or order labs through our special offer at https://veedma.com/s/podcast/ep11.
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    11 m
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