Today we’re back for another episode of our new year series, and we are doing a big fat new year reset with someone who makes nutrition simple instead of stressful!! Because too many of us get caught up in fad diets at this time of year and sometimes we all just need a good talking to by someone who knows their sh*t.

GQ Jordan is a performance nutritionist who has built a huge online audience by breaking down metabolism, gut health, energy, and sustainable habits in a way that actually feels doable. So if you are starting the new year feeling low on energy, confused about what to eat, or stuck in the all or nothing cycle, this episode is for you!

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GQ JORDAN

IG: https://www.instagram.com/gqjordannutrition/?hl=en

Website: https://www.gqjordannutrition.com/

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on Instagram!

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MY LINKS: https://gracebeverley.komi.io/

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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.

Abi Foster is a finance expert who’s on a mission to help people actually understand their money and feel more confident with their finances.

I always say I won’t shy away from money conversations on this podcast because as much as we don’t want to admit it, it is so important to all of our lives, and insanely still taboo for podcast with a primarily female audience.

Today we talked about everything from how to start building real financial confidence, to the biggest money mistakes people make in their 20s and 30s, I hope it really helps!

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ABIGAIL FOSTER

IG: https://www.instagram.com/abigailrosefoster/?hl=en

LinkedIn: https://uk.linkedin.com/in/abigailrosefoster

Book: https://www.penguin.co.uk/books/468579/the-money-manual-by-foster-abigail/9781529147032

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SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34

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FOLLOW THE PODCAST

Instagram: https://www.instagram.com/workinghard...

TikTok: https://www.tiktok.com/@workinghardpo...

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

+

MY LINKS: https://gracebeverley.komi.io/

+

RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.

I hope you had a lovely Christmas and new year! Here's a little January pep talk and a run down of what the next month is going to look like in the Working Hard world.

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SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34

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FOLLOW THE PODCAST

Instagram: https://www.instagram.com/workinghardpod/?hl=en-gb

TikTok: https://www.tiktok.com/@workinghardpodcast?lang=en

+

DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

+

MY LINKS: https://gracebeverley.komi.io/

+

RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.