Episodios

  • Episode 67: Adam's Song

    Episode 67: Adam's Song
    Sep 15 2025
    Grief is complicated, but collective grief is even more of a mindfuck 🫨 This week, Naana and Obie discuss how millennials are (or aren’t) processing the layered grief of our generation. From 9/11 and the financial crisis to the pandemic, climate anxiety, political chaos, and lost cultural milestones, we explore what it means to come of age in an era of nonstop disruption. How do we mourn the future we were promised while still imagining joy, hope, and connection? Tune in for a raw and reflective conversation about loss, resilience, and the unique struggles of a generation navigating a world in constant flux. Cheat Sheet 1. "Gen Z Grief: The Hidden Grief of a Generation" - https://tinyurl.com/2nvtwu64 2. "US Gen Zers and Millennials Are Burning Out, Poll Finds" - https://tinyurl.com/5n6d9m35
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    1 h y 31 m
  • Episode 66: The Rush

    Episode 66: The Rush
    Sep 8 2025
    We’ve proven We’re Not Really Strangers™ (Episode 59) but this week we jump into the XXX twist on the card game as we strip away the small talk and dive into the messy, hilarious, and sometimes awkward conversations about sexual intimacy 😈 From moaning and growling to exploring the outer reaches of our sexuality while being vulnerable about some of our insecurities in and out of the bedroom. Your favorite Work Baes cover it all on this episode with laughter, honesty, and zero shame. Aren’t you curious? 👀 Cheat Sheet Purchase the XXX version of We’re Not Really Strangers™ here 👉🏿https://tinyurl.com/2fu8ryxz
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    1 h y 50 m
  • Episode 65: Pleasure Principle

    Episode 65: Pleasure Principle
    Sep 1 2025
    Who taught you about pleasure? How do you tap into the erotic? What is so innate to us sometimes can feel very disconnected 🫦 In this episode, Naana and Obie explore pleasure through the lens of Audre Lorde’s iconic essay, “Uses of the Erotic: The Erotic as Power”. Join us as we unpack how embracing the erotic, beyond just the sexual, can lead to deeper self-awareness, richer connections, and radical personal empowerment. From everyday joy to identity and societal norms, this conversation challenges the status quo and invites you to reclaim what feels good as a source of strength. Cheat Sheet - Uses of the Erotic: The Erotic as Power (1978) by Audre Lorde: https://tinyurl.com/3bnebwb5 - Audre Lorde reads Uses of the Erotic [AUDIO]: https://tinyurl.com/3cv7arvh
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    1 h y 50 m
  • Episode 64: We Can Work It Out

    Episode 64: We Can Work It Out
    Aug 25 2025
    Conflict is hard, but it doesn’t have to break us 😞 On this episode of Work Bae, Naana and Obie sit down with therapist Thérèse Kempf to talk about the sometimes messy but necessary work of navigating conflict in relationships. We dive into why being open and honest can actually bring us closer together, and how those tough talks can be a chance to grow. Whether you're dealing with a partner, friend, or coworker, this episode is packed with insights to help you navigate those tricky moments. Tune in for a real and relatable conversation that just might shift the way you see conflict ❤️‍🩹 Show Notes: Thérèse specializes in couples therapy, trauma & PTSD, easing anxiety, and empowering women of color. Follow her on IG (instagram.com/tkatharina) or find her on Psychology Today (tinyurl.com/zcruwxnp). You can also learn more about her practice on her website (www.theresekempf.com)
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    1 h y 44 m
  • Episode 63: Lean On Me

    Episode 63: Lean On Me
    Aug 19 2025
    “Community” has been in the lexicon a lot lately but what does it really mean? Do you find community or does it find you? How do you sustain community? If this is something we are all craving, why is it so hard to find?! 🧐 Join us this week as we explore the transformative power of community and its profound impact on personal growth and how connections with others can shape our lives, offering support, inspiration, and a sense of belonging. Cheat Sheet - Tap Into Your Sense of Play with Playdaate: instagram.com/play.daate - Learn More about New Visions Book Club: instagram.com/newvisionsbookclub - Follow Sadé and attend an upcoming Sunday Salon: instagram.com/sadeinstereo - Join a Community of Black Polyamorous/ENM folk: instagram.com/boonoonoonoos_co
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    1 h y 49 m
  • Episode 62: Paranoid Android

    Episode 62: Paranoid Android
    Aug 13 2025
    The robots are coming, the robots are coming … baby they are already here! 🤖‼️ This week, your favorite Work Baes jump into the world of emerging technology — especially the rapid rise of generative AI. They explore the controversial phenomenon known online as “AI slop” and the spread of exaggerated, stereotypical, and often dehumanizing depictions of Blackness created and spread by AI tools. They also unpack their relationship with new technology. Which Work Bae do you think is an early adopter of new tech and which one waits and sees? 👀🤔 This episode is a call to pause, reflect, and push for a tech future that respects dignity over clicks. Cheat Sheet "Your Brain on ChatGPT" - https://tinyurl.com/5n8dep6k "Racist AI-generated videos are the newest slop garnering millions of views on TikTok" - https://tinyurl.com/yc4z999b "‘I felt pure, unconditional love’: the people who marry their AI chatbots" - https://tinyurl.com/4ss7ty49
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    1 h y 20 m
  • Episode 61: Oops!... I Did It Again

    Episode 61: Oops!... I Did It Again
    Aug 4 2025
    After an unplanned but very necessary break, your favorite Work Baes are back! 🫩😮‍💨😓 In this season opener, Naana and Obie reflect on the wild ride that was the past year—navigating job loss, creative breakthroughs, and challenging conversations about friendship, family, and growth. From the tension between balancing creativity with stability to the messiness of unlearning people pleasing. Tune in for a refreshingly honest catch up full of laughter, lessons, and a little chaos!
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    1 h y 47 m
  • Episode 60: Summertime

    Episode 60: Summertime
    Jun 3 2024
    The weather is turning in NYC and outside is calling!! ☀️😎 Join your favorite Work Baes for the Season 4 finale as we chop it up about the power of doing things scared and the transformative magic that happens when we step outside our comfort zones. We hope this episode encourages you to live a life full of adventure and wonder. We're taking a little break but we won’t be gone for long ... stay tuned for an in person Work Bae mixer in a few weeks! 📆
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    40 m