Women at Halftime Podcast

De: Deborah Johnson
  • Resumen

  • Resources & ideas for those at mid-career or the halftime of life to maximize skills, resources and talents to pursue their goals and dreams to make their second half even better than their first. Applicable for both men and women, we help you answer "What's next?" as well as make the decisions for a fulfilling and impactful next chapter of life. Our format includes guest interviews, drawing from all aspects of life and business, two monthly deep dives from Deborah and one episode where Deborah and Greg are on together, speaking on a variety of topics from raising adult kids, to finances, active travel and relationships. Greg & Deborah have been married 40+ years and have successfully raised and launched three sons. More information at http://www.WomenAtHalftime.com
    ©Deborah Johnson 2019
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Episodios
  • 346.Enjoying Life Without Losing Focus with Deborah Johnson
    Apr 29 2025

    There's been so much talk about work and life balance, especially in recent years. Work-life balance has become a huge buzzword with living purposely with boundaries. But what does that mean? Especially at mid-career or the halftime of our lives and careers? The idea of enjoying life while staying focused it can feel like walking on a tightrope with how busy our lives are. But it is possible and essential. To apply this, we can be more fun by laughing and taking ourselves less seriously to be less dry, mundane, and even boring. In our ‘busy lives’ we take time this week to share some good reminders for living, fulfilled lives, and maybe even having more fun. Full article at: https://Goalsforyourlife.com/enjoying-life

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    #slowliving #selfimprovement #howtoavoidburnout #burnout #achievingworklifebalance

    CHAPTERS:
    00:00 - Intro
    01:41 - Always in a Hurry
    03:11 - Hustle Culture Myth
    06:41 - Values-Centered Life
    08:54 - Creating Boundaries
    11:31 - Lack of Focus Warning
    13:49 - Deep Work Insights
    14:00 - Applying Today's Lessons
    15:22 - Access the Article
    16:24 - Thank You for Joining Us

    Summary Maximizing Mid-Career Skills and Values: Deborah Johnson discusses strategies for enjoying life while maintaining focus, especially for those in mid-career. She emphasizes that the hustle culture is a myth and encourages creating a values-centered life. Deborah stresses the importance of setting boundaries, avoiding distractions, and aligning daily activities with core values. She shares personal anecdotes and examples from successful individuals to illustrate these principles, ultimately aiming to help listeners maximize their skills, experience, and resources at this stage of life.

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    17 m
  • 345.Art of the Resume with Josef Stetter
    Apr 22 2025

    If looking for a new job or position, especially at mid-career or the halftime of life, where do you begin? With the growth of AI and many businesses downscaling, how do we set ourselves apart? Our guest today Josef Stetter brings some solid ideas and principles as a “Resumé Whisperer.” He understands what it’s like, having changed careers nine times! You will gain some insights on preparing well, on maximizing transferrable skills and even discover some trends in hiring! See full article at: https://goalsforyourlife.com/art-of-the-resume

    Contact Joe directly at: joe@celebrategroup.ca

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

    Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    Next steps

    • • Podcast listeners to update their resumes by changing fonts, bullet points, and adding quantifiable achievements.
    • • Job seekers to be proactive by directly contacting companies and attending networking events.
    • • Candidates to highlight specific results and impacts in their resumes rather than generic skills.
    • • Job applicants to regularly update their resumes on job boards to improve visibility.
    • • Professionals to optimize their LinkedIn profiles with detailed information about their experience and achievements.
    • • Job seekers to research and use industry-specific technical terms in their resumes to pass AI screening.
    • • Candidates to prepare quantifiable examples of their work accomplishments for interviews.
    • • Job applicants to follow up with HR after submitting applications to improve their chances of being noticed.

    #jobmarket #jobfair #jobsearchstrategies #softskills #applicanttrackingsystem

    CHAPTERS:
    00:00 - Introduction
    01:32 - Josef’s Background
    07:14 - Resume Tips - What Not to Include
    12:48 - Determining Your Worth in the Job Market
    18:04 - Approaching AI in Job Applications
    20:17 - Understanding How AI Tools Work
    21:26 - The Dangers of AI in Hiring
    25:37 - Tricks to Get Your Resume Noticed
    31:00 - Making Your Resume Stand Out
    35:40 - Adding Color to Your Resume
    37:00 - Answering Technical Skill Questions
    38:40 - Learning New Skills Effectively
    39:57 - Interview Story Insights
    45:48 - Immediate Actions to Take
    46:00 - Contacting Sharlene for Guidance
    48:33 - Being Proactive in Your Job Search
    54:08 - Thank You and Connecting with Us

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    55 m
  • 344.Priorities with Purpose with Deborah Johnson
    Apr 15 2025

    Time is one of the most valuable resources we have, yet many people feel like they never have enough of it. Between work responsibilities, family obligations, and personal goals, it can be difficult to balance everything while maintaining a sense of control. The key to achieving balance isn’t about cramming more into your day; it’s about aligning your schedule with your core values and priorities. Effective time management goes beyond productivity—it’s about living with purpose. When your schedule reflects what truly matters to you, you experience less stress, more fulfillment, and greater success in the areas that mean the most. In this podcast, we’ll explore how to define your core values, implement practical time management strategies, and create a schedule that supports your long-term goals and hopefully have fun while doing so! We cover four areas. Full article here: https://goalsforyourlife.com/priorities-purpose

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

    Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: https://HalftimeSuccess.com

    #selfimprovement #howtoavoidburnout #productivity #motivation #timemanagement

    CHAPTERS:
    00:00 - Introduction
    02:48 - Core Values Definition
    04:59 - Prioritizing Important Tasks
    08:03 - Practical Time Management Strategies
    10:51 - Aligning Schedule with Life Goals
    13:14 - Taking Control of Your Time
    14:14 - Managing Your Schedule
    14:40 - Connect with Me
    15:30 - Thank You for Joining Us

    Quick recap: Deborah emphasized the importance of effective time management and aligning one's schedule with core values and priorities, highlighting four key areas to achieve this. She discussed the need to identify and revisit core values, use tools like the Eisenhower matrix for prioritization, batch similar tasks, eliminate distractions, and break down long-term goals into actionable steps. Deborah encouraged listeners to make intentional shifts in their schedules to create a more fulfilling and productive life, especially during mid-career or midlife stages.

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    16 m
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