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In Part 3 of this series on protecting your energy, you will gain clear strategies for protecting your energy and recharging your batteries.

Some situations seem out of your control but there are ways to stay in charge and recharge your energy with no apologies. This episode provides 5 key strategies you can apply immediately.

Your energy is vital to peace and success in all aspects of your life so defend and protect your energy so you can live an abundant life.

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If you would like to be a guest on our show, email Marc and Anne-Marie at 4ahealthyhouse@gmail.com

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There may be times in your life when you experience a deep fatigue you simply can't shake. You are not alone.

Key takeaway: Burnout is often the result of something failing to produce what it promised.

Your hosts discuss, relationships or employment situations that held out hope or a promise of reward and when this expectation isn't realized it's like the wind is knocked out of your sails.

Prepare to receive for strategies to recognize and move through burnout.

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If you would like to be a guest on our show, email Marc and Anne-Marie at 4ahealthyhouse@gmail.com

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Have you noticed how exhausted people are regardless of the amount of sleep or rest they get? Have you heard people complain they can't seem to get recharged and they feel drained. You are not alone.

In this episode, your hosts share timely insights on protecting your energy. In part one, prepare to assess common energy drains and positive ways to reframe them and set boundaries.

Get practical tips on preventing common energy drainers from taking you off course so you can live life abundantly.

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If you would like to be a guest on our show, email Marc and Anne-Marie at 4ahealthyhouse@gmail.com

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Part 3 of 3 in our Processing Information Series.
Calling all critical thinkers who want to make sound conclusions.
Reflect on this:
"science is a process for learning about the world; it is not merely an established body of knowledge to be consulted"
Let's dive in.....and make better conclusions.

Do you have an overcoming story that needs to be told? Would you like to be a guest on our podcast? Simply fill out the form on the website www.livingwithoutlimits.ca

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In this short 3 part series, Marc and Anne-Marie map out critical stepping stones to navigate the volume of information that we receive with the goal of strategies that will result in sound decision making.
What is your responsibility when receive a large amount of information or faced with a crisis?
Do you have processes to help you disseminate information that would lead to good decision making?
In part 1, you will be challenged to consider the mindset shift of the fearlessness of being wrong and reconsidering the word "ignorant". Lean in ... this is a good one.

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In this engaging conversation Tom Hodgkinson will inspire you to explore breaking out to a breakthrough in a unique way. Using the metaphor of an elephant, Tom explains how our subconscious mind and social programming could become a barrier to our abundant life and cause us to remain stuck. Through stories and practical examples Tom provides brilliant strategies you can apply immediately to help you live without limits.
Key takeaway ~ By re-programming your mind and learning how the subconscious and the conscious work you will become confident your are not broken or damaged and this is not your final story.

Connect with Tom
Email - tomhodgkinson81@gmail.com
Website - www.re-evolution.org
YouTube - Re-Evolution Mind-Body

BIO ~ Tom learned the hard way that you can be physically fit and confident yet still bite off more than you can chew. He struggled with burnout and anxiety which lead to losing his job just over a decade ago... He got another job.. And then, the cycle happened again!

This led to a fascination with the mind-body and the subconscious which has huge impacts on the direction of peoples lives and he has adopted a holistic approach to help people who feel "stuck" and "lost" and likes to help them go from stressed to soaring in their lives!

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Have you ever shared an idea , service or offered a suggestion only to be ridiculed, ignored or challenged?
This can be deflating and take the wind out of our sail.
Join us as we share some practical strategies to help you stay focused on the control of your presentation.
Let's continue live without limits together with passion.

Would you like to be a guest on our podcast ?
Do you have a story of overcoming you would like to share?
Fill out the form here: www.livingwithoutlimits.ca