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In Part 3 of this series on protecting your energy, you will gain clear strategies for protecting your energy and recharging your batteries.

Some situations seem out of your control but there are ways to stay in charge and recharge your energy with no apologies. This episode provides 5 key strategies you can apply immediately.

Your energy is vital to peace and success in all aspects of your life so defend and protect your energy so you can live an abundant life.

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If you would like to be a guest on our show, email Marc and Anne-Marie at 4ahealthyhouse@gmail.com

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There may be times in your life when you experience a deep fatigue you simply can't shake. You are not alone.

Key takeaway: Burnout is often the result of something failing to produce what it promised.

Your hosts discuss, relationships or employment situations that held out hope or a promise of reward and when this expectation isn't realized it's like the wind is knocked out of your sails.

Prepare to receive for strategies to recognize and move through burnout.

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If you would like to be a guest on our show, email Marc and Anne-Marie at 4ahealthyhouse@gmail.com

Send us a text

Have you noticed how exhausted people are regardless of the amount of sleep or rest they get? Have you heard people complain they can't seem to get recharged and they feel drained. You are not alone.

In this episode, your hosts share timely insights on protecting your energy. In part one, prepare to assess common energy drains and positive ways to reframe them and set boundaries.

Get practical tips on preventing common energy drainers from taking you off course so you can live life abundantly.

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If you would like to be a guest on our show, email Marc and Anne-Marie at 4ahealthyhouse@gmail.com