Hey! I'm taking a small pause this week and revisiting some of my favorite conversations that have deeply stuck with me. This compilation brings together sweet, standout moments from episodes that felt and continue to feel truly transformative. You'll hear reflections on finding worth outside perfection, calming anxiety and how to actually meditate, navigating the identity shift of motherhood, choosing thoughts that feel good, and learning to breathe in a way that actually supports your nervous system. These guests have offered tools, truths, and perspectives that I return to again and again. Whether you're hearing these clips for the first time or revisiting them with fresh eyes and ears, I hope something in this episode finds you at just the right moment. I know we all can use it right now in this holiday madness!

This episode is brought to you by Google Shop, Primal Kitchen, Gruns, Neiman Marcus, Squarespace, and Jones Road Beauty

• Head over to G.co/shop/holiday100. Trust me, it’ll make your holiday shopping so much easier and way more fun!
• It’s easier than ever to find Primal Kitchen Pure Avocado Oil because it’s now available at Walmart. You can find Primal Kitchen in Walmart stores or online at Walmart.com and PrimalKitchen.com.
• Gruns helps you fill in the nutritional gaps so you can enjoy every moment - guilt free. Get up to 52% off with code WITHWHIT at Gruns.co
• If you are looking for gifts that will actually surprise and delight, head to Neiman Marcus. It’s the ultimate destination for holiday gifting - for everyone on your list (and a few things for yourself.)
• Squarespace is the all in one website platform that helps you stand out and succeed online. Head to squarespace.com/withwhit for a free trial, and when you’re ready to launch, use the code WITHWHIT save 10% off your first purchase of a website or domain.
• This holiday season, simplify your routine with Makeup that’s clean, strategic, and multifunctional. Head to Jonesroadbeauty.com and use code WITHWITH at checkout to get a free Cool Gloss on your first purchase.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here yee here yee. It's 9:30am and date night is upon us. It has been a rather intense week where financial conversations, family stuff, health, and keeping everything running has us thinking: does anyone actually feel like an adult? We're talking about the idea of living from a place of abundance while also living in actual reality. Deep breaths, talking and laughing through the life gunk, Nuance, and Smell Phone. Also, lots of good Pop Culture Palette Cleansing - Bravocon, RHOSLC, and Andy Cohen, modern war profiteer. We love you, face the stress together!

This episode is brought to you by Toups & Co. Organics, Tia Health, Amazon Small Business, Neiman Marcus, Vital Vitamins, Google Shopping

• Visit toupsandco.com and use code WITHWHIT at checkout for 15% off your first purchase. That’s toups and co dot com with code WITHWHIT for 15% off your first order
• If you are looking for gifts that will actually surprise and delight, head to Neiman Marcus . It’s the ultimate destination for holiday gifting - for everyone on your list (and a few things for yourself.)
• Vital Vitamins is offering my listeners 20% off all orders with code WITHWHIT at myvitalvitamins.com.
• Head over to G.co/holiday100. Trust me, it’ll make your holiday shopping so much easier and way more fun!
• During the holidays shoppers can explore a curated selection of incredible products from small businesses by looking for the Small Business Badge and visiting the Amazon Small Business Holiday shop at amazon.com/smallbusinessgifts

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi! Another solo from my cozy nook, and I get into a lot. First a little High/Low of the week and a little recap of our funny night celebrating our 10th anniversary. Then we go deeper. I'm answering questions that have really been sitting with me this month: What's taking up the most mental real estate lately? What emotions keep visiting? What's a story that I keep telling myself that isn't actually true anymore? What lies my anxiety loves to tell me and the fears that make no logical sense but continue to show up. And a list of my toxic traits that were funny to gather. If you're in the mood for a cozy, honest, reflection session full of good questions to ask yourself and your loved ones, this is for you. I love you!

This episode is brought to you by Jones Road Beauty, Minted, Neiman Marcus, The RealReal, and Primal Kitchen.

• This holiday season, simplify your routine with makeup that’s clean, strategic, and multifunctional. From November 18th - December 1st, Jones Road is doing their first ever Black Friday sale! Go to JonesRoadBeauty.com to get up to 20% off sitewide.
• Bring your traditions to life with independent art and design this holiday season. Use code WITHWHIT for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.
• No one makes the holidays shine brighter than The RealReal. And now, get TWENTY FIVE DOLLARS OFF of your first purchase when you go to therealreal.com/WHIT
• If you are looking for gifts that will actually surprise and delight, head to Neiman Marcus. It’s the ultimate destination for holiday gifting - for everyone on your list (and a few things for yourself.)
• It’s easier than ever to find Primal Kitchen Pure Avocado Oil because it’s now available at Walmart. You can find Primal Kitchen in Walmart stores or online at Walmart.com and PrimalKitchen.com.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi! Today we have a little Solo Q&A and I'm answering the questions you were most curious about - the ones I didn't get to in my recent AMA. These mixed bag episodes are fun to do, so keep the questions coming! I get into everything from how tall I am and what my relationship to my height has been over the years, whether I still consider myself an influencer, to my rising and moon signs (Aries rising, Leo moon - I had to look them up and take notes.) Then it shifts into all things holidays: what Christmas plans are looking like this year, easy early-shopping gift ideas, splurge ideas, and how Timmy and I go about gifts for each other. Plus, my #1 High Confectionary product right now. Come hang out, let's gab.

This episode is brought to you by Squarespace, The RealReal, Minted, Neiman Marcus, and Vital Vitamins

• Head to squarespace.com/WITHWHIT for a free trial, and when you’re ready to launch, use WITHWHIT to save 10% off your first purchase of a website or domain.
• No one does resale like The RealReal - and no one makes the holidays shine brighter than The RealReal. And now, get TWENTY FIVE DOLLARS OFF of your first purchase when you go to therealreal.com/WHIT
• Minted holiday cards are joy in your mailbox. Bring your traditions to life with independent art and design this holiday season. Use code WITHWHIT for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.
• If you are looking for gifts that will actually surprise and delight, head to Neiman Narcus. It’s the ultimate destination for holiday gifting - for everyone on your list (and a few things for yourself.)
• Vital Vitamins’ Age Defying Bundle is three simple supplements - all third-party tested and made in the USA. Vital Vitamins is offering my listeners 20% off all orders with code WITHWHIT at myvitalvitamins.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Date Night! What's going onnnn? Join us for a date as we drive around LA vintage stores to find stuff for our halloween costumes. What's on our mind? This lake house we found on Redfin that we can't stop thinking about. Should we get it and film a new renovation series?? Other topics include debates about whether farting under the sheets can actually ruin them and how we'd feel about living in a murder house. It's a Halloween special. We love date nights and we love you!

This episode is brought to you by Toups & Co, Minted, Squarespace, Grüns, and Jones Road Beauty.

• Toups & Co. makes skincare and makeup that are 100% natural, made with ingredients you can actually pronounce. Visit toupsandco.com and use code WITHWHIT at checkout for 15% off your first purchase.
• Minted holiday cards are joy in your mailbox. Bring your traditions to life with independent art and design this holiday season. Use code WITHWHIT for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.
• Head to squarespace.com/WITHWHIT for a free trial, and when you’re ready to launch, use WITHWHIT to save 10% off your first purchase of a website or domain.
• Visit gruns.co and use code WITHWHIT at checkout for up to 52% off your first order.
• This holiday season, simplify your routine with makeup that’s clean, strategic, and multifunctional. Head to Jonesroadbeauty.com and use code WITHWHIT at checkout.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coco Schiffer is here! Content creator, stylist, and creative director whose clean, classic aesthetic has made her one of the most refreshing voices in fashion right now. Coco started her career behind the scenes managing influencers and talent before naturally stepping into the spotlight herself, and she's built a brand rooted in simplicity, confidence, and an eye for the essentials. We get into her unique point of view, the real side of being an influencer - the less glamorous parts and the organization it takes, and how she keeps her wardrobe inspiring season after season. She opens up about being single in New York, her favorite solo rituals, finding your "uniform", curating a closet that works for your life, and lots more. She's the best and I'm dying to see her closet next time I'm in NY. Thank you so much Coco!

This episode is brought to you by Minted, eBay, Hormone Harmony by Happy Mammoth, and Tia.

• Minted holiday cards are joy in your mailbox. Bring your traditions to life with independent art and design this holiday season. Use code WITHWHIT for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.
• There’s always more to discover - eBay has millions of pre-loved finds, from hundreds of brands, backed by eBay Authenticity Guarantee. eBay. Things. People. Love.
• For a limited time, you can get 15% off on your entire first order at happymammoth.com just use code WITHWHIT at checkout.
• Tia has beautiful clinics in Los Angeles, San Francisco, New York City, and Scottsdale. And if you’re not near a clinic, they’re also available virtually across Arizona, California, New York, Massachusetts, and Connecticut. Health care for women has been fragmented for too long. Tia is a place where women’s health isn’t an afterthought - it’s the whole point. Book an appointment today at https://bit.ly/asktia-whitwhit

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I had the pleasure of sitting down with Emilie Toups, a mother of five and the founder of Toups & Co. Organics - a skincare and makeup company rooted in ancestral wisdom, nutrient-dense ingredients, and the belief that beauty should never come at the expense of health. What started as a single batch of tallow balm in her farmhouse kitchen has become one of the most trusted names in clean beauty. Emilie opens up about her journey from motherhood to entrepreneurship, how she built Toups & Co. from the ground up, and why she believes our skin understands ingredients from nature far better than synthetic ones. We dive into everything from the truth about "clean beauty" myths to how toxins and microplastics sneak into our everyday routines, plus the simple, practical swaps that can make a huge difference for your skin and hormone health. Emilie is a wealth of knowledge and it was so inspiring to talk and learn from her. This conversation is about slowing down, trusting your body, and remembering that less really can be more. Thank you so much Emilie! And everyone needs to try Toups & Co. Organics, the quality is truly top notch.

Visit toupsandco.com and use code WITHWHIT at checkout for 15% off your first purchase.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi darling friends. I'm in New York AGAIN, fresh off going to the Victoria's Secret Fashion Show and deep in my own thoughts. I get into the feelings that come with being in the city alone and the overthinking that comes with too much solo time - it's this weird mix of freedom and anxiety that shows up. In classic solo fashion, I jump around from the perioral dermatitis that I've been dealing with, what's in my travel bag and my go-to travel essentials (Tide Pen FTW.) There's also some honest talk about money, living from a place of abundance without being too irresponsible, and the book I've been falling asleep to. It's a little stream of consciousness, a little GRWM, and ends with a note of gratitude - for the quiet, the chaos, and everything in between.

This episode is brought to you by The RealReal, Squarespace, Magic Spoon, and Grüns.

• The RealReal is the world’s largest and most trusted resource for authenticated luxury resale - with thousands of new arrivals daily, no one does resale like The RealReal. This month, you can get an extra $100 site credit when you sell for the first time. Go to therealreal.com/WHIT to get your extra $100
• Squarespace is the all in one platform that helps you turn your ideas into something real online. Head to squarespace.com/WITHWHIT for a free trial, and when you’re ready to launch, use WITHWHIT to save 10% off your first purchase of a website or domain.
• Magic Spoon is high-protein, zero-sugar cereal and treats that feel nostalgic, fun, and are absolutely crave-worthy. Get $5 off your next order at magicspoon.com/WITHWHIT. Or look for Magic Spoon on Amazon or in your nearest grocery store.
• Grüns are a convenient, comprehensive formula packed into a snack pack a day. Visit gruns.co and use code WITHWHIT at checkout for up to 52% off your first order.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.