Wisdom of the Womb Podcast Podcast Por Stefanie Adler arte de portada

Wisdom of the Womb Podcast

Wisdom of the Womb Podcast

De: Stefanie Adler
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The Wisdom of the Womb podcast is a show for the modern well woman. Hosted by certified nutrition consultant, birth doula, hormone and fertility expert, Stefanie shares inspirational, educational content and take away tangible knowledge that will help you optimize your experience in your body and mind. If you're ready to become the well woman you know you're meant to be, want to explore the world of hormone health, fertility, mindset, gut health, energetics, birth and beyond, and join a community of likeminded women hit follow, press play and dive in! Follow Stefanie on Instagram @stefanieadlerwellness https://www.instagram.com/stefanieadlerwellness/ Higiene y Vida Saludable
Episodios
  • Home Birth Story: From Processing Her First Birth to a 75-Minute Empowering Second Birth | Birth Story Series Ep 3
    Apr 2 2026

    In this third episode of our Home Birth Story Series, we sit down with Camryn—a mama of two, therapist, and Reiki practitioner—as she shares her deeply personal journey through two home births.

    Camryn opens up about what initially drew her to home birth, including the powerful influence of witnessing her own mother give birth at home to her younger siblings. That early imprint shaped her understanding of birth as a natural, intuitive, and empowering experience—and ultimately guided her own path into motherhood.

    We explore the contrast between her first and second births, including how she processed her initial experience and intentionally prepared for a more aligned and empowered second birth. Her second labor—just 75 minutes long—became a transformative experience rooted in trust, connection, and surrender.

    A key part of that transformation came through her decision to take a hypnobirthing course prior to her second birth. She also offers beautiful, practical wisdom for expecting mothers—especially the importance of creating space to go inward before birth.

    Helpful Resources:

    If you’re currently pregnant or planning your care, I created a guide to help you ask the right questions and feel confident choosing your provider:
    https://www.stefanieadler.com/Guide-to-Interviewing-Your-Pregnancy-Care-Provider

    Recommended reading:

    • Ina May’s Guide to Childbirth: https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156

    Podcast recommendation:

    • Happy Homebirth Podcast

    Connect with Me:
    Instagram: @stefanieadlerwellness

    Connect with Camryn:
    The Harmony Collective: https://www.theharmonycollective.com/
    camryn@theharmonycollective.com

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    1 h y 13 m
  • Home Birth Story: From an Unexpected Solo Birth to a Supported Water Birth | Birth Story Series Ep 2
    Mar 25 2026

    In the second episode of my Home Birth Series, I sit down with Emily to hear her powerful and inspiring home birth stories.

    Emily shares her unexpected solo birth experience, as well as her second, deeply supported water birth, and what each of these experiences taught her about trust, preparation, and surrender.

    We also explore her journey toward revillaging—creating a strong, supportive community around motherhood and family life. Emily speaks candidly about what it looks like to step away from doing it all alone and instead lean into connection and support.

    She also opens up about her transition from one child to two, including how she intentionally prepared her firstborn to be part of the home birth experience. This conversation is filled with insight, encouragement, and practical inspiration for growing families.

    Whether you’re considering home birth, expanding your family, or craving deeper community in motherhood, this episode is for you.

    Helpful Resources:
    If you’re currently pregnant or planning your care, I created a guide to help you ask the right questions and feel confident choosing your provider:
    https://www.stefanieadler.com/Guide-to-Interviewing-Your-Pregnancy-Care-Provider

    Recommended books:

    • The Green Family and the New Baby: https://earthley.com/products/the-green-family-and-the-new-baby
    • Sacred Birthing: https://www.amazon.com/Sacred-Birthing-New-Humanity/dp/1412006708
    • Hello Baby: https://www.amazon.com/Hello-Baby-Jenni-Overend/dp/1845071107

    Connect with Me:
    Instagram: @stefanieadlerwellness

    Connect with Emily:
    Website: https://www.revillagingmama.com/
    Instagram: @revillagingmama

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    1 h
  • Home Birth Story: First Time Mom Home Birth Story After Spiritual Conception | Birth Story Series Ep 1
    Mar 18 2026

    Home Birth Story: First Time Mom Home Birth Story After Spiritual Conception | Birth Story Series Ep 1

    In this powerful first episode of the Birth Story Series, I sit down with Sarah Persitz to explore her deeply personal journey into motherhood—from spiritual conception to her first-time home birth experience.

    Sarah shares how intuition, energy work, and a profound sense of inner knowing guided her through pregnancy, labor, and birth. This conversation is an invitation to reconnect with the wisdom of your body, trust your instincts, and explore what’s possible when you approach birth from a grounded, spiritual perspective.

    Sarah’s story is both empowering and expansive—especially for women seeking a more intuitive, connected path to birth and motherhood.

    About Sarah Persitz
    Sarah Persitz is a Reiki master, breathwork facilitator, and intuitive coach based in the Hudson Valley of New York, and the founder of Omanut Collective. Through her work, she guides people—particularly women and mothers—through periods of transition, helping them reconnect with their inner knowing through breathwork, energy work, and spiritual inquiry.

    She creates spaces for deep reflection, expanded awareness, and meaningful transformation, supporting people in remembering their wholeness and navigating life with greater presence and self-trust.

    Sarah is also the mother of a two-year-old son, Rafa, whose birth became a profound initiation into her own journey of motherhood.

    Resources & Links

    • My Guide to interviewing your pregnancy care provider:
      https://www.stefanieadler.com/Guide-to-Interviewing-Your-Pregnancy-Care-Provider

    • Connect with me on Instagram:
      @stefanieadlerwellness

    • Connect with Sarah:
      Website: www.omanutcollective.com
      Mothers Well Collective: www.motherswellcollective.com
      Instagram: https://www.instagram.com/sarah_persitz/

    If this episode resonated with you, be sure to subscribe, share it with a friend, and leave a review—it helps more women find these stories and feel empowered in their own journeys.

    Stay tuned for more stories in the Birth Story Series 🤍

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    1 h y 1 m
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