Episodios

  • Surviving a Corporate Buyout Nightmare | Jodi Scott
    Mar 16 2026

    Real resilience isn't just about "doing"—it's about finding the strength to "be" when your world stops spinning. This week, Jodi Scott, founder of Green Goo, joins Leron to reveal how she navigated a catastrophic corporate buyout, a federal investigation, and the 24-hour termination of her entire family team to eventually buy her company back.

    • The Cracked Door: Jodi and her sister saw a gap in the market for plant-based first aid that actually worked. By combining health psychology and herbalism, they scaled from a home kitchen production line to 150,000 points of distribution in major retailers like Walmart and CVS.

    • The Functional Freeze: After a strategic buyout designed for growth, the dream turned into a nightmare. Within 24 hours, a parent company's legal crisis forced Jodi to terminate her entire staff, including her parents, sister, and husband. This moment of total professional paralysis required a complete mental shift to survive.

    • The New Muscle: Jodi shares her "Mental Fitness Boot Camp"—the practice of setting a clock every three hours for 30-second presence exercises. This discipline broke the cycle of fight-or-flight, allowing her to lead with clarity and execute a complex 18-month buyback of her brand.


    To buy Green Goo click here: https://www.greengoo.com/

    • Support the movement and get exclusive content on Patreon: https://www.patreon.com/c/LeronGaskins

    • Explore more Wins + Lessons at: https://brokentraditions.com

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    50 m
  • The Art of the Pivot: Lessons from a Chaotic February
    Mar 2 2026

    In this episode of the Wins + Lessons podcast, we're coming to you directly from our home . After a month filled with unexpected roadblocks, technical mishaps, and travel, we're discussing why being able to "pivot" is one of the most important skills for long-term growth .

    In This Episode, We Discuss:

    The Home Studio Shift: Why we're recording "on the fly" and the lessons learned from missing our February schedule .

    The SD Card Disaster: A transparent look at a major technical error that wiped out our January footage and how we're starting fresh .

    Black History & Wellness: Reflecting on the origins of Black History Month and the importance of representation for Black women in fitness space.

    Global Travel Lessons: Insights from our recent trips to Trinidad Carnival and Colombia, focusing on the power of discernment and stepping outside your comfort zone

    The Digital Audit: How we are organizing our digital lives and auditing subscriptions to avoid "death by a thousand cuts" .

    Winning Through Consistency: Why small, daily habits are the key to staying on track when life feels chaotic .

    Connect with Us:

    • Visit Our Website: www.brokentraditions.com

    • Support the Show on Patreon:

    Watch on YouTube:https://www.youtube.com/@WinsLessonsPodcast

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    59 m
  • Choosing the Right Partner (Business & Life) | Troy W. Harris Jr.
    Jan 19 2026

    "Partnership" is a word we usually reserve for marriage or high-level business deals, but in reality, it's the fabric of every adult relationship. This week, Leron Gaskins and Momma Lex sit down with Troy W. Harris Jr. to discuss the science of choosing the right partners.

    From spotting red flags early to navigating the friction of "creative vs. structured" personality types, this episode is a masterclass in collaboration. Plus, Leron shares a "Magic Johnson" level story about cornbread and grandmotherly competition that you don't want to miss.

    WINS + LESSONS MERCH: Grab 20% off your merch at BrokenTraditions.com with code: WLPODCAST20

    The Digital Release Workbook: https://brokentraditions.com/en-usd/products/the-digital-release-7-day-guide-to-escape-the-digital-cell-and-reclaim-your-freedom

    Patreon Community: https://www.patreon.com/cw/LeronGaskins

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    1 h y 6 m
  • New Year Goal Check-In: Are You Serious?
    Jan 15 2026

    Most New Year's resolutions don't fail in February — they fail by week one. If you've already restarted your goals (or haven't started at all), this episode is for you.

    In this Wins + Lessons conversation, we run a real 2026 accountability check and introduce a mindset shift that actually works: stop chasing perfection and become a Work in Progress. We break down why 80% of resolutions fail, how discipline beats motivation, and what happens when you stop waiting for January 1st to change your life. From 75 Hard (version 1.2) to finances, fitness, faith, relationships, and cutting habits that drain progress, this episode is about building momentum that lasts — not starting over again.

    There are no losses in life. Only lessons. We appreciate every listener who grows with us each episode. As a thank-you, grab 20% off your Wins + Lessons merch on BrokenTraditions.com — just use code WLPODCAST20 at checkout. Because every win deserves a reminder.

    If this episode helped you, consider supporting the show on Patreon so we can keep creating independent content: www.patreon.com/BrokenTradition.

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    37 m
  • Stop Keeping Up With The Joneses
    Dec 15 2025

    Have you ever felt the urge to buy something just because you saw it on your feed? This week, Leron and Lex tackle the age-old idiom "Keeping Up with the Joneses" and explain why it's more dangerous in the digital age.

    Leron explains his "zagging" strategy—deleting apps and using social media like it's 2005—while Lex breaks down the psychology of the "Amazon Cart." From the pressure to have a bigger house to the constant questions about having more kids, the Gaskins share how they stay grounded by simply staying in their lane.

    WINS + LESSONS MERCH: Grab 20% off your merch at BrokenTraditions.com with code: WLPODCAST20

    The Digital Release Workbook: https://brokentraditions.com/en-usd/products/the-digital-release-7-day-guide-to-escape-the-digital-cell-and-reclaim-your-freedom

    Patreon Community: https://www.patreon.com/cw/LeronGaskins

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    54 m
  • The Space Between Work and Home That Changes Everything
    Nov 17 2025

    On this episode of Wins + Lessons, Leron and Lex explore the self-improvement concept of the Third Spot — the place outside home and work where adults reconnect with themselves and rebuild community.


    A third spot can ground you, help you grow, and give you a space that isn't about responsibility… but about you.


    Perfect for anyone feeling stuck, isolated, or craving deeper connection in adulthood.


    We appreciate every listener who grows with us each episode.As a thank-you, grab 20% off your Wins + Lessons merch on BrokenTraditions.com — just use code WLPODCAST20 at checkout.Because every win deserves a reminder.

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    36 m