In this episode of Wildly Her, we step into the raw ache of worthlessness... the place where love feels impossible to receive and every whisper says you’re not good enough. Psychological and emotional abuse can twist our reflection until we believe we are unlovable, broken, and undeserving. But beneath the lies, there is still a deep desire for love and connection.

Together, we’ll explore what it feels like to strive for love and how shame and silence keep us bound. We'll look at what it takes to begin cracking open the door to being seen, cherished, and worthy. This isn’t about quick fixes, but about how to start taking back our self-worth and start satisfying that craving for love. I will sit with you in the darkness and dare to believe that you're worthy.

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In this episode, we expose the hidden playbook of emotional and psychological abusers. I'll explain the subtle tactics and manipulative techniques they use to keep you off balance, doubting yourself, and under their control. From gaslighting to emotional blackmail and silent treatments, we’ll name the strategies for what they are so you can see them clearly.

This isn’t about fear. This is about empowerment. When you understand the tactics, you gain the tools to protect your peace, stay rooted in your own truth, and navigate with strength when these behaviors show up in your life.

Want more than an episode a week? Dive deeper, ask questions, and connect with women walking the same path. Come behind the mic with us! Join the private Facebook group and be part of the conversation.

https://www.facebook.com/groups/678218101968405

In this episode of Wildly Her, we talk about the obstacles that often rise up when we begin to heal from abuse. We'll unpack the doubts and hidden emotions that surface as we start to uncover what’s really happening inside of us. Together, we’ll explore why these challenges show up, how to face them with compassion, and what it means to keep moving forward on the path to wholeness.

Want more than an episode a week? Dive deeper, ask questions, and connect with women walking the same path. Come behind the mic with us! Join the private Facebook group and be part of the conversation.

https://www.facebook.com/groups/678218101968405