>>Join the 30-Day Wicked Smart Golf Speed Challenge (last day)

>>Get GolfForever 15% off with code WICKEDSMART

Golf fitness can feel overwhelming, especially with so much conflicting advice online. That’s why I brought on Andrew Hannon — a Top 50 Golf Fitness Coach — to simplify it all. He's worked with countless amateurs to top LPGA + PGA pros, including U.S. Open winner, Wyndham Clark.

In this episode, we break down the essentials of golf-specific training so you know exactly what matters (and what doesn’t).

You’ll learn:

• The biggest mistakes golfers make in the gym.

• Why training like an athlete (not a bodybuilder) matters for your swing.

• Simple routines that fit into a busy schedule.

• How to build strength without losing mobility.

• Andrew's take on fads in the gym and diet routines

Make sure to follow Andrew on Instagram and DM to learn more about in-person & online coaching options.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Join the 30-Day Wicked Smart Golf Speed Challenge

Some episodes give you tips. This one gives you transformation.

I’ll share the 10 questions that will change your mindset and game to use before, during, and after the round.

You’ll learn:

• The 10 questions that reshape your golf philosophy.

• How pros and coaches use these questions for breakthroughs.

• Why changing the way you think changes the way you play.

• How to turn reflection into action steps.

And a lot more.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>>Join the WSG Speed Challenge now!

This isn’t just another quick-fix program — it’s a guided 30-day experience designed to help you swing faster, hit it longer, and build sustainable habits you can carry into next season.

Program starts 10/14 and goes through 11/13!

Over the course of one month, you’ll train smarter, track your progress, and learn the exact routines Michael uses in his own pursuit of more speed.

Every golfer knows that 1 mph of swing speed equals 2–3 yards of distance. Add just 5 mph, and you’re suddenly hitting shorter approach shots, attacking more pins, and giving yourself more birdie chances.

The best part? You can improve your speed at any age with the right work ethic.

>>Improve Practice With HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Today’s guest is Dr. Andrea Wieland — Olympian, psychologist, high-performance expert, and founder of Winning Systems Psychology. She’s the author of The Confident Performer, holds an MBA and PhD from The University of Iowa, and competed on the 1996 U.S. Olympic Field Hockey team.

For 25+ years she’s been building “systems of winning,” not just for athletes but for leaders, teams, and performers in high-pressure fields. She’s led mental conditioning at IMG Academy, overseen Sports Medicine, Nutrition, Mental Health & Performance for ~1,000+ athletes across 33 sports at Penn Athletics, and works with folks from special operations soldiers to elite amateurs. Her work focuses on integrating mental resilience, identity, consistency, and wellness — seeing the athlete as a whole person, not just for scorecards.

When you listen to this episode, you will learn:

• The four domains of your identity.
• The goal of golf (hint: it's not winning).
• How your self-image can sabotage success.
• Why you need systems to succeed in golf (and life).
• How an alter ego can help your mindset on and off the course.

Make sure to check out her website to learn more about her book and training.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Get the #1 Speed Trainer in Golf: Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

>>Join the Wicked Smart Golf 30-Day Speed Challenge.

If you want to make golf easier, you MUST start speed training! More speed equals more distance which makes golf SO much easier.

Today, I'll share the biggest speed training mistakes that are holding you back from playing your best golf. When you listen to this episode, you will learn:

• How distance makes golf easier.
• Why you must warm up beforehand.
• The best tools to increase clubhead speed.
• Why you need to speed train in and out of season.

And more tips to get you excited about speed training. Related blogs:

• Best Golf Speed Trainers
• Rypstick Speed Trainer Review
• Rypstick vs. SuperSpeed Golf Comparison

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Join Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Today I'm grateful to share an episode where I was interviewed for the HalfWay Hut Podcast. They asked some amazing questions and give you insight into quitting the corporate world, going all in on golf, and what it takes to break 80 consistently (without swing changes).

When you listen to this episode, you will learn:

• Why you need the right tempo.
• Habits that lead to lower scores.
• Easy tips to go low without swing changes.
• How to avoid common equipment mistakes.
• The importance of your attitude on and off the golf course.

And a lot more.

Make sure to check out their growing podcast on Apple Podcasts, Spotify, and Instagram for more great content.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Join DECADE Golf and get 20% off using code "WICKEDSMART" at checkout!

>>Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

R️eady to break 80 in golf?

If so, you need to follow these 7 rules every round.

When you do, you'll start breaking 80 and shooting in the 70s a lot more often. As you'll learn, breaking 80 isn't about 300 yard drives, attacking pins, or making endless putts.

Instead, it's about avoiding big mistakes, play smart golf, and having a solid mental game. Follow these rules and watch your scores drop fast!

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Grab the Best Training Aid in Golf - HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

>>Join DECADE Golf and get 20% off using code "WICKEDSMART" at checkout!

Dr. Nico “Doc” Darras is the co-creator of Golf Blueprint. Dr. Nico had never played a full round of golf before the age of 23 and seven years later is a plus handicap and works with some of the best golfers in the world.

Not to mention, countless amateurs that are strapped for time but want to practice more efficiently. His story is nothing short of inspiring and extremely valuable.

When you listen, you will learn:

• The secret ingredient to better practice.

• How to actually prepare for tournament golf.

• Why you need a dynamic warm up routine.

• The importance of non-judgmental creative practice.

• How Golf Blueprint can transform your practice routines.

• How tournament golf can give you more courage in golf & life.

• Why competitive practice is the key to playing better under pressure.

• Why nerves aren’t a bad thing (and how they happen to the best golfers in the world).

• How to save money playing golf + how to get your significant other on board with your golf schedule.

Make sure to follow Dr. Nico on Instagram and check out Golf Blueprint to take your practice to the next level.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).