• Why Sauna Therapy Is This Naturopathic Doctor’s Top Health Hack | Dr Erin Ellis

  • Mar 27 2024
  • Duración: 23 m
  • Podcast

Why Sauna Therapy Is This Naturopathic Doctor’s Top Health Hack | Dr Erin Ellis Por arte de portada

Why Sauna Therapy Is This Naturopathic Doctor’s Top Health Hack | Dr Erin Ellis

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    Sauna therapy is an amazing health tool which Dr Erin Ellis has used to full effect in her own cancer healing journey.

    The naturopathic doctor also advises her patients to utilise saunas for health optimisation – and explains all the reasons why in this chat.

    IN THIS EPISODE, YOU’LL DISCOVER…

    * The many health benefits of sauna therapy.

    * The biggest lessons Dr Erin Ellis learned after being diagnosed with a rare form of cancer aged 31.

    * Why she describes her work as being a ‘root cause detective’.

    * Dr Erin’s reminder that our symptoms are messages from the body.

    * Her top three health tips.

    KEY MOMENTS

    00:00:30 – Introduction

    00:02:03 – Sauna Therapy

    00:04:58 – Root Cause Detectives

    00:09:13 – I Beat Cancer

    00:16:50 – Symptoms Are Messages

    00:19:19 – Dr Erin’s Health Tips

    CONNECT WITH DR ERIN ELLIS

    Website – https://hopenaturalhealth.com/

    Instagram – https://www.instagram.com/dr.erinellis/

    Facebook – https://www.facebook.com/hopenaturalhealth

    SHARE THE LOVE

    If you’ve got value from listening to any of the For Gut Sake podcast episodes, please leave a rating/review on Apple Podcasts or Spotify.

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Medicina Alternativa y Complementaria Enfermedades Físicas Hygiene & Healthy Living
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