Welcome Friend. Today, I answer a question that can free you from being stuck in strict diets. Why is food freedom a million times better than dieting for your weight loss goals—and your relationship with God? I will demonstrate how food freedom is possible—it’s practical, powerful, and aligned with your faith. This episode is your breakthrough moment. Let's go to the show!

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Highlights & Chapters

00:00 Food Freedom: A Better Way Than Dieting

03:00 Weight Lost While Eating 2,500 Calories a Day

03:20 Trim the Belly by Feeding Your Gut

04:30 Top Gut-Friendly Foods that Help Burn Fat

05:25 Why Foods Without Labels Support Weight Loss

06:50 Food Freedom: A Blessing from God

07:30 The Power of Variety: 30+ Plants a Week

10:20 A Challenge: Improve Relationship with Food

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👇 Free Resources & 💓Contact Me ⤵️

7-Day Challenge 30+ Plants In A Week Food Freedom

https://www.glendahill.com

👉 For guidance on your journey reach out to me!

NEXT STEP :

Show Notes👉 https://glendahill.com/podcast

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Glenda Hill

🎦 For Healthy Living Tips Watch My Youtube Channel

https://www.youtube.com/@GlendaHil