Episodios

  • Christian EFT: Tapping out of Stress into Gratitude
    Nov 25 2025

    In this episode, I want to guide you through a follow-along Christian EFT session—a simple, powerful practice that helps your body release stress while inviting the healing presence of Jesus with the simple power of gratitude.

    Feel free to personalize this script according to your specific needs and experiences. Using this script regularly can help you connect with God's peace and promote healing in your heart and overall well-being.

    Learn EFT Basics from a Christian Standpoint:

    🙌🏽 https://wholelifefreedom.com/workshops/christ-focused-eft/

    You'll find more follow-along Christ-focused EFT practices and other engaging wholeness meditations inside my Wholeness Meditation Experience app:

    📲 Get the App: https://wholelifefreedom.com/app

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    💻 Free Consultation: https://wholelifefreedom.com/consulta...

    👍 Like, Comment & Subscribe for more faith-based encouragement!

    🔔 Turn on notifications to never miss an episode.

    📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

    💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    #ChristianHealing #NervousSystem #FaithAndPurpose #Polyvagal #HolySpirit #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing

    Más Menos
    11 m
  • The Real Reason You’re Not Dreaming Big (and How to Fix It)
    Nov 19 2025

    What if the reason you’ve stopped dreaming big isn’t laziness or lack of faith—

    it’s that your nervous system doesn’t feel safe to imagine something new?

    Have you stopped dreaming big because you’re exhausted, numb, or constantly striving?

    In this video, we’ll explore the real reason your dreams feel distant—and how God designed your nervous system to work with His Spirit, not against it.

    You’ll learn:

    ✨ What the Polyvagal nervous system has to do with faith and dreaming

    ✨ How safety and peace unlock vision

    ✨ Biblical moments where God healed burnout before giving fresh direction

    God isn’t waiting for your hustle—He’s waiting for your nervous system to feel safe again.

    When peace returns, creativity flows. When peace flows, purpose comes alive.

    🌿 Try my Wholeness Meditation Experience app for meditations that restore peace and reconnect you with God.

    🔥 Or, if your next God dream is a digital one, explore the Freedom Blueprint and start building purpose with peace.

    “God’s not mad that you’re tired or cautious—He’s inviting your body, mind, and spirit back into safety so you can dream again.”

    “When you feel safe, you dream again. When you dream, you create. When you create, you reflect the Creator.”

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    📲 Get the App: https://wholelifefreedom.com/app

    💻 Free Consultation: https://wholelifefreedom.com/consultation

    👍 Like, Comment & Subscribe for more faith-based encouragement!

    🔔 Turn on notifications to never miss an episode.

    📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

    💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    #ChristianHealing #NervousSystem #FaithAndPurpose #Polyvagal #HolySpirit #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing

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    18 m
  • Why Anxiety Isn’t Always About Faith (and How Jesus Meets You There)
    Nov 5 2025

    Have you ever felt anxious and wondered if that means you don’t have enough faith?

    You’re not alone—and that’s not what God says.

    In this video, we’ll explore why anxiety isn’t always about faith, but often about a nervous system that’s stuck in survival.

    You’ll discover how Jesus meets you in your body, not just in your prayers—bringing peace through breath, presence, and compassion.

    ✨ Learn how your nervous system processes fear

    ✨ See what Scripture really reveals about anxiety and stress

    ✨ Experience a short, guided moment to invite Jesus into your body’s peace

    You’re not broken. You’re being met—by the One who never leaves you.

    🌿 Try the Wholeness Meditation Experience app for Christian meditations that calm your nervous system and reconnect you with God.

    https://wholelifefreedom.com/app

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    📲 Get the App: https://wholelifefreedom.com/app

    💻 Free Consultation: https://wholelifefreedom.com/consulta...

    💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    #ChristianHealing #AnxietyAndFaith #NervousSystemHealing #ChristianMeditation #JesusHeals

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    17 m
  • Hidden Beliefs That Keep You from Stepping into Your Calling
    Oct 24 2025

    Are hidden beliefs quietly holding you back from your God-given calling?

    In this video, I’m sharing 3 common beliefs many Christians (and creators) unknowingly believe—and how to replace them with nervous system aligned tools that brings freedom.

    You’ll discover:

    ✨ How your nervous system plays a role in feeling “stuck” or “not ready”

    ✨ Why waiting for clarity often keeps you paralyzed

    ✨ Biblical truths that rewire your mind and body for peace and confidence

    You don’t have to have it all figured out to start walking in your purpose.

    God meets you in the movement.

    🎧 Explore guided meditations & tools in the Wholeness Meditation Experience:

    https://wholelifefreedom.com/app

    🔥 For my faith-based creators ready to step into digital financial freedom, start below with my simple blueprint:

    https://www.riversflowingabundantly.com/start

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    📲 Get the App: https://wholelifefreedom.com/app

    💻 Free Consultation: https://wholelifefreedom.com/consultation

    👍 Like, Comment & Subscribe for more faith-based encouragement!

    🔔 Turn on notifications to never miss an episode.

    📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

    💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing

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    22 m
  • 70: Does the HOLY SPIRIT Bring Peace to Your Body?
    Oct 16 2025

    Are you longing for peace but your body feels stuck in stress or anxiety? In this video, we’ll explore how the Holy Spirit—our Comforter—partners with your nervous system to bring calm to your body, mind, and heart.

    You’ll discover:

    ✨ Why Scripture connects the Spirit to breath (Ruach, Pneuma)

    ✨ How breath impacts your vagus nerve and stress response

    ✨ A practical way to invite the Spirit into your body’s regulation process

    Peace isn’t something you force—it’s something you receive. The Comforter is already with you, ready to bring rest to your soul.

    👉 Ready to go deeper? Download the Wholeness Meditation Experience app for Spirit-led meditations that calm your nervous system and connect you with God.

    https://wholelifefreedom.com/app

    👍 Like, Comment & Subscribe for more faith-based encouragement!

    🔔 Turn on notifications to never miss an episode.

    📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    📲 Get the App: https://wholelifefreedom.com/app

    💻 Free Consultation: https://wholelifefreedom.com/consultation

    💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    #ChristianMeditation #HolySpirit #NervousSystemHealing #ChristianEFT #FaithAndScience

    #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing

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    14 m
  • Why Burnout Is More Than Just Being Tired
    Oct 10 2025

    Burnout doesn’t have to be the end of your story. In this episode, we'll explore why healing from burnout takes more than rest—it takes physical, emotional, mental, and spiritual awareness and healing.

    Discover how the underlying causes of burnout are affecting you physically, mentally, and spiritually.

    We'll explore the hidden factors that are draining your energy and impacting your overall well-being.

    Learn how to identify the signs of burnout, understand its effects on your body, mind, and spirit, and find ways to break free from the cycle of exhaustion.

    Tune in to uncover the truth about what's really burning you out and start your journey towards healing, renewal, and transformation.

    “If you’ve ever felt like your body is exhausted, your emotions are fried, and your spiritual life feels numb—you might be experiencing burnout. But burnout isn’t just emotional—it impacts your whole being: body, mind, and spirit.”

    👍 Like, Comment & Subscribe for more faith-based encouragement!

    🔔 Turn on notifications to never miss an episode.

    📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    📲 Get the App: https://wholelifefreedom.com/app

    💻 Free Consultation: https://wholelifefreedom.com/consultation

    💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing

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    22 m
  • 68: How to Silence Your Inner Critic with God’s Truth
    Oct 2 2025

    Ever feel like your inner critic is louder than God’s voice of love? You're not alone :)

    In this video, we’ll take a look at:

    • Why the inner critic shows up in your mind and heart

    • How it impacts your nervous system and your faith walk

    • A simple Christ-centered practice to release self-criticism and step into God’s peace

    When you learn to silence the lies of the inner critic, you open space for God’s truth to restore your body, soul, and spirit.

    👉 Ready to go deeper? Access my Wholeness Meditation Experience app here:

    https://wholelifefreedom.com/app

    #InnerCritic #ChristianHealing #EmotionalHealing #Wholeness

    Más Menos
    11 m
  • 67: What to Do When You Feel Spiritually Numb (and How to Come Alive Again)
    Sep 17 2025

    Feeling numb in your faith? Can’t sense God’s presence like you used to? You’re not alone—and you’re not broken. In this video, we will explore the deeper reasons behind spiritual numbness and how your body and heart can gently awaken again through connection, breath, and the love of God.

    🕊️ Start healing and reconnecting today:

    https://wholelifefreedom.com/app

    I hope you enjoy!

    Be blessed,

    Kirsten

    WholeLifeFreedom.com

    *Monthly Wholeness Meditation Experience:*

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    ====

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    #wholeness #connectionwithgod #innerhealingprayer #wholenesscoaching #transformationcoaching #spirituality #WholeLifeFreedom #bodysoulspirit #physicalhealing #innerhealing #ChristianEFT #ChristianHealing #Breathwork #ChristianMeditation

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    19 m