Where Optimal Meets Practical Podcast Por Jordan Lips arte de portada

Where Optimal Meets Practical

Where Optimal Meets Practical

De: Jordan Lips
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When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.JordanLipsFitness2020 Higiene y Vida Saludable
Episodios
  • 272: Q&A - Life updates, fiber targets, activity multipliers, fasted cardio and MORE!

    272: Q&A - Life updates, fiber targets, activity multipliers, fasted cardio and MORE!
    Sep 15 2025

    Where to find me ⬇️

    IG: @JordanLipsFitness

    Podcast: Where Optimal Meets Practical

    ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

    My group program ⬇️

    WOMP Training [Gym + Home]

    ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

    Helping you find the balance between OPTIMAL and PRACTICAL

    🫶🏼JL
    Más Menos
    42 m
  • 271: Patrick McCarthy - Working with professional athletes + the brighter side of 75 hard

    271: Patrick McCarthy - Working with professional athletes + the brighter side of 75 hard
    Aug 25 2025

    Where to find Pat⬇️⬇️

    Youtube: https://www.youtube.com/@patrickmccarthy167

    IG: https://www.instagram.com/pat_sportsnutritionist/?hl=en

    ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

    Where to find me⬇️⬇️

    IG: @JordanLipsFitness

    Podcast: Where Optimal Meets Practical

    ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

    My group program⬇️⬇️

    WOMP Training [Gym + Home]

    ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

    Helping you find the balance between OPTIMAL and PRACTICAL

    🫶🏼JL
    Más Menos
    59 m
  • 270: Edin Sehovic (@evidencenutrition) - Managing T1D as a nutrition professional (and more)

    270: Edin Sehovic (@evidencenutrition) - Managing T1D as a nutrition professional (and more)
    Aug 19 2025

    Where to find Edin⬇️⬇️

    Website: https://www.edinsehovicnutrition.com/

    IG: https://www.instagram.com/evidencenutrition/

    ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

    Where to find me⬇️⬇️

    IG: @JordanLipsFitness

    Podcast: Where Optimal Meets Practical

    ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

    My group program⬇️⬇️

    WOMP Training [Gym + Home]

    ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

    Helping you find the balance between OPTIMAL and PRACTICAL

    🫶🏼JL
    Más Menos
    1 h y 17 m
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