Episodios

  • S5 Ep4: Jim Love- Founder of Authentically You, Key Note and Motivational Speaker

    S5 Ep4: Jim Love- Founder of Authentically You, Key Note and Motivational Speaker
    Dec 15 2025
    This week on What's the Mood we have on Jim Love, he is the founder of Authentically You. He is a motivational speaker who inspires students for the next level of leadership through personal stories and high energy. He aims to help students be motivated to be authentic and confident leaders.
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    28 m
  • S5 Ep3: Alyssa Rothmaler-Coalition Director at Boone County Drug Prevention Coalition

    S5 Ep3: Alyssa Rothmaler-Coalition Director at Boone County Drug Prevention Coalition
    Nov 17 2025
    This week, we’re talking with Alyssa, the Coalition Director from the Boone County Drug Prevention Coalition! She shares how she started her career, what led her to her current role, and the amazing work her coalition is doing to support student leaders through the PALS program. Alyssa also talks about how they’re helping the community and what she hopes to see in the future. We hope you enjoy this episode!
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    23 m
  • S5 Ep2: Johan Speaks

    S5 Ep2: Johan Speaks
    Oct 22 2025
    On this episode of What’s the Mood, we’re joined by Johan Speaks, a professional speaker who shares how his upbringing and environment inspired his journey into motivational speaking. Johan discusses the power of adult impactors to instill hope in youth and reminds us of the importance of believing in ourselves.
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    22 m
  • S5 Ep1: Gilda Ross-GPS Parent Series

    S5 Ep1: Gilda Ross-GPS Parent Series
    Sep 22 2025
    On this episode of What’s the Mood, we’re thrilled to welcome Gilda Ross, founder and driving force behind the GPS Parent Series. She shares the inspiring origin story of GPS, how she built it from the ground up, and reflects on the powerful influences in her life, including her daughter and mother.

    GPS is the nation’s premier parenting education and family support network, bringing world-class speakers and valuable insights to communities each week. We’re proud to partner with GPS to continue supporting families everywhere.

    Learn more here: https://ilhpp.org/events/gps-speaker-series-partnership
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    26 m
  • S4 Ep9: Chrissy Stragisher- Speaker, Coach, & Entrepreneur

    S4 Ep9: Chrissy Stragisher- Speaker, Coach, & Entrepreneur
    Apr 1 2025
    This week on the What's the Mood podcast, we're joined by Chrissy Stragisher for an honest conversation about embracing freedom over fear, preparation over perfection, and understanding the "truth meter." As a strength and conditioning coach with over a decade of experience working with the San Antonio franchise of the WNBA, Chrissy's passion for empowering others shines through. She's dedicated her life to helping people unlock their transformative potential both on and off the court. Don't miss this inspiring episode!
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    22 m
  • S4 Ep8: What's the Mood with PhD(c) Melissa Lodge - Fed Collaborative

    S4 Ep8: What's the Mood with PhD(c) Melissa Lodge - Fed Collaborative
    Mar 17 2025
    We had the pleasure of speaking with PhD(c) Melissa Lodge, an expert in interdisciplinary health sciences, an elite runner, and a passionate researcher in female athlete psychology. Her work focuses on the critical issues of low energy availability and relative energy deficiency in sports. In addition to her research, PhD(c) Lodge runs an educational platform called Fed Collaborative, where she translates scientific research on female athlete psychology and addresses important topics such as disordered eating. Our conversation delved into human performance and how her practices and insights are shaping the future of female athlete health and well-being.
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    33 m
  • S4 Ep7: John Underwood Pt. 2- The Founder of the Human Performance Project

    S4 Ep7: John Underwood Pt. 2- The Founder of the Human Performance Project
    Mar 10 2025
    In this episode of WTM, we're thrilled to sit down with John Underwood, the founder of the Human Performance Project. John shares his invaluable insights on the project and delves into the critical role sleep plays in both our physical health and overall performance.
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    32 m
  • S4 Ep7: John Underwood Part 1-The Founder of the Human Performance Project

    S4 Ep7: John Underwood Part 1-The Founder of the Human Performance Project
    Mar 10 2025
    In this episode of WTM, we're thrilled to sit down with John Underwood, the founder of the Human Performance Project. John shares his invaluable insights on the project and delves into the critical role sleep plays in both our physical health and overall performance.
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    33 m
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