A discussion with recent recipients of the GraceKennedy Jamaican Birthright program, Tianna, Debbie and Ukpong about their internship and connection to their heritage

A discussion with Maresa Caidenhead former number one high jumper in the world about her journey, the success and challenges along the way, and how it influences her work today.

A discussion at the Jamaica Association of Montreal's art centre and how it is intended to galvanize the community around art

A discussion with Dr. Brad Clark about racism in mainstream media and how events have forced many media houses to change their practices of journalism regarding racialized and indigenous peoples.

Young Jamaican professionals, Candice and Jennel share their views on Jamaica and the path they see to success

A discussion with Dr. Unati Makiwane about menopause, how it affects our women and those around them. The need for effective communication, awareness and understanding by all involved is important to manage all the issues that come with this phase of life.

A discussion with Rudi Page about Windrush 75 celebrations in the UK, recognition from the government and other issues in the focus of Jamaicans living in the UK

A discussion with Lisa Rutty and Rhona Dunwell, Canada's elected representatives on the Global Jamaica Diaspora Council on the council, their roles and their plans to connect the average Jamaican in the diaspora with what the government of Jamaica is doing