Wellness on Tap with Dr Debs Eastwood Podcast Por Dr Debs Eastwood arte de portada

Wellness on Tap with Dr Debs Eastwood

Wellness on Tap with Dr Debs Eastwood

De: Dr Debs Eastwood
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Welcome to Wellness on Tap with Dr. Debs Eastwood, a double-doctor with a passion for holistic health and wellness. This podcast is your gateway to a healthier, more balanced life, integrating traditional medicine with alternative healing practices. Dr. Debs shares her journey from a rebellious youth to a distinguished medical career, culminating in the creation of Wellness on Tap Holistic Health, a holistic health service designed to complement the UK's NHS. Each episode explores natural health, wellness, and healing, featuring expert insights from practitioners across various fields and lived experiences, from bioresonance to herbalism. Whether you're looking to prevent illness, manage chronic conditions, or simply live a healthier life, Wellness on Tap offers practical advice and inspiration. Join us on this transformative journey toward better health, inside and out. Subscribe for weekly episodes and discover how to take control of your wellness journey. https://www.facebook.com/debby.eastwood/about/ https://www.linkedin.com/in/debs-eastwood-31309b112Copyright 2025 Dr Debs Eastwood Enfermedades Físicas Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 42. Healing Through Movement with Ellie Brackstone

    42. Healing Through Movement with Ellie Brackstone
    Jul 28 2025

    What if movement could unlock the emotional healing you’ve been searching for? In this powerful episode, Dr. Debs speaks with holistic dance facilitator Ellie Brackstone about how trauma, stress, and unprocessed emotions can become trapped in the body—and how movement can help release them. Ellie shares her journey from academic and analytical thinking to embodied healing, discussing the science behind somatics, the importance of feeling safe in the body, and why dance can be a profound act of self-connection. This episode offers fresh insights into nervous system regulation, feminine energy, and the transformational power of simply moving your body with intention.
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    58 m
  • 41. The Mind-Body Edge with Stuart Wade

    41. The Mind-Body Edge with Stuart Wade
    Jul 21 2025

    What if your mindset was the missing piece to unlocking peak performance and true wellbeing? In this powerful follow-up conversation, Dr. Debs Eastwood welcomes back clinical hypnotherapist and elite martial artist Stuart Wade. Together, they explore how mindset work, hypnotherapy, and structured support are transforming lives—from high-performing athletes to burned-out entrepreneurs. Stuart shares how he’s combining deep mental coaching with practical business strategy to create powerful results. Tune in for honest reflections on performance, growth, and how to find your “why” so you can keep moving forward—no matter what life throws at you.







    themindcoach.co.uk




    calendly.com/stuart-themindcoach/30min




    linkedin.com/in/stuart-wade-the-mind-coach




    linktr.ee/HolisticDrDebs
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    58 m
  • 40. Reclaiming Calm: Hypnotherapy, Rituals, and Self-Care with Farah Naz-Khan

    40. Reclaiming Calm: Hypnotherapy, Rituals, and Self-Care with Farah Naz-Khan
    Jul 14 2025

    Struggling to slow down or truly relax? In this uplifting episode, Dr. Debs welcomes clinical hypnotherapist and yoga therapist Farah Naz-Khan to explore how intuitive self-care rituals, hypnotherapy, and mindful movement can transform our mental and emotional wellbeing. From creating therapeutic massage oils to combining hypnotherapy with massage, Farah shares practical ways to reconnect with your body, manage stress, and build resilience. The conversation flows from breathwork and trauma-informed yoga to why sleep and imagination matter more than we think. A grounded yet inspiring journey into healing—inside and out.
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    55 m
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