Episode 114: Primally Pure founder, Bethany McDaniel explains the power of non-toxic beauty for our hormone health. She shares her knowledge about endocrine disrupting ingredients, how they affect our body, and what simple changes we can make in our environment to improve our health. We dive into wellness practices like dry brushing, cupping, coffee enemas, and slugging. I have personally been using her products for two years now, and it is one of the few brands that is completely transparent about ingredients. If you are balancing your hormones, or simply wanting to take steps towards clean living, you’re going to find so many takeaways from this episode.

You can learn more about Bethany by following her on Instagram HERE.

If you want to try Primally Products, click here and use code GRACIE.

My favorite Primally Pure Products

• Dry Brush
• Body Butter
• Facial Cups
• Soothing Serum
• Cleansing Oil

CONNECT WITH ME:

Follow Wellness Her Way on Instagram for podcast updates: HERE

Connect with me on TikTok: HERE

Connect with me on Instagram: HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 113: This week, I’m sitting down with my brother and co-founder, Mac, for a fall reset episode that blends wellness and business. We talk about how the time change, cooler temps, and shorter daylight hours impact your circadian rhythm, and the simple habit shifts that actually support deeper sleep, more energy, and better hormone balance this season.

Then we switch gears and get into the behind-the-scenes of building Goodi Naturals together: how Nite Nectar was created, what it’s really like running a wellness business as siblings, and the lessons we’ve learned scaling a brand from an idea to a community favorite.

If you’re craving a fall reset, better sleep, or a peek into the business side of Goodi, this one’s for you.

NITE NECTAR: HERE

EXCLUSIVE CODE: NITENECTAR25 for 25% off

Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with https://ketone.com/GRACIE

CONNECT WITH ME:

Cookin Up Wellness Ebook: HERE

Instagram: @Gracie_Norton

Wellness Her Way Instagram: HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 112: This week we’re sitting down with the CEO of clean ingredients and chaos. From bear-crawling an entire marathon to climbing Mount Everest, Devon Levesque has made a name for himself by pushing the limits of what’s physically and mentally possible. But behind the endurance challenges and grit is a powerful story about discipline, purpose, and building a meaningful life through wellness.

In this episode, we dive into how Devon’s journey through fitness and mental health shaped the way he leads, builds, and shows up every day. He opens up about what inspired him to start Sweet Honey Farms, how he’s creating community in the wellness space, and what he’s learned about balancing drive with fulfillment. He also shares the growth of Promix and how his role in the company led to success.

We talk about the connection between movement and mental resilience, how to turn struggle into strength, and why the same discipline that gets you through a marathon (or up Everest) is the foundation for building a thriving brand and life.

If you’ve ever felt called to push your limits physically, mentally, or professionally, this episode will inspire you to do it with purpose.

CONNECT WITH DEVON: HERE

TRY PROMIX: HERE (code: GRACIE)

CONNECT WITH ME:

Cookin Up Wellness Ebook: HERE

Nite Nectar Restock: HERE

Instagram: @Gracie_Norton

Wellness Her Way Instagram: HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.