Voice Notes on Wellbeing and Productivity Podcast Por Martine Ellis arte de portada

Voice Notes on Wellbeing and Productivity

Voice Notes on Wellbeing and Productivity

De: Martine Ellis
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These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out. I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.Martine Ellis Desarrollo Personal Éxito Personal
Episodios
  • Holidays As Positive Pattern Disruptors

    Holidays As Positive Pattern Disruptors
    Jul 3 2025

    In this voice note, I explore the idea of holidays being positive pattern disruptors by reflecting on my recent trip to Norway.
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    22 m
  • One Year Alcohol-Free

    One Year Alcohol-Free
    May 31 2025

    In this voice note, I talk about my experience of taking a year off alcohol. I mention the Days Since app and the Dryy Community in the episode.

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    18 m
  • On Quirky Hobbies

    On Quirky Hobbies
    May 20 2025

    In this voice note, I share some of my “quirky” hobbies and invite you to reflect on your own.

    Why are quirky hobbies a good idea? What is their impact on wellbeing? What can you learn from your hobbies?

    Here is a link to the Murdle book I mentioned in the episode: Murdle Book 1. You can also try Murdle online at the Murdle website.
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    12 m
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