Author and modern masculinity advocate Kelvin Davis joins us to explore the difference between being a “nice guy” and being a good man. Drawing from his upcoming book, Kelvin shares seven transformative principles—from setting boundaries to self-respect—that challenge performative niceness and promote authentic integrity. We dive into how social media often rewards superficial validation over sincere action, and why honest communication matters more than ever. Kelvin reflects on his inspiring journey—from a childhood dream sparked by a JCPenney ad to founding Notoriously Dapper, overcoming body-shaming, and building a modeling career rooted in body positivity and self-worth. He opens up about personal growth through therapy, quitting alcohol, and reevaluating relationships during the pandemic. This candid conversation highlights the power of self-reflection, discipline, and internal validation. Whether you're navigating modern relationships or redefining your role as a man, this episode offers grounded insight into becoming the kind of man who leads with honesty, respect, and purpose.

--------- EPISODE CHAPTERS ---------

(0:00:01) - Masculinity and Being a Good Man
(0:11:20) - Journey to Being a Good Man
(0:21:06) - Navigating Boundaries and Personal Growth
(0:30:22) - Internal Validation and Gratitude Practice
(0:43:43) - Honesty, Trust, and Growth
(0:47:30) - Navigating Vulnerability and Personal Growth
(0:59:53) - Navigating Overwhelm and Internal Dialogue
(1:04:10) - Navigating Respect and Self-Assertion

Send us a text

This episode tackles the spectacle of performative masculinity and the rise of man-fluencers like Liver King, Wes Watson, and Jack Donovan. We expose the marketing behind ancestral tenets, supplement empires, and controversial ideologies. From Liver King’s arrest to Jack Donovan’s far-right leanings, we question what’s real versus contrived. We highlight the contrast between performative posturing and authentic growth, featuring a post from Kelvin Davis as a grounded example. We also critique how workouts like Murph get hijacked by social media. Wrapping with a wild gorilla-versus-humans debate, this episode blends serious critique with humor to explore what masculinity really means today.

--------- EPISODE CHAPTERS ---------

(0:00:01) - The Rise of Performative Masculinity
(0:12:46) - Influencers and Masculinity Ideologies
(0:17:57) - Exploring the Meaning of Brotherhood
(0:30:32) - The Misuse of the Murph Workout
(0:39:50) - Debunking Social Media Misinformation
(0:48:22) - Gorilla vs. 100 Men Debate

Send us a text

In this episode, Aaron and I explore how AI is reshaping motivational content, from remixed clips of figures like Huberman and Dispenza to imagined mashups of Steve Jobs and Tony Robbins. We dive into the evolution of motivational media, questioning whether AI-enhanced messages empower or dilute the core message. Using stories like the Outdoor Boys’ content remixing, we examine what this means for creators and consumers. The takeaway: motivation has gone digital, but action still matters most. Whether crafted by humans or algorithms, the real growth comes when we turn inspiration into effort and move beyond passive consumption into real-world application.

--------- EPISODE CHAPTERS ---------

(0:00:01) - Lessons and Implementation via AI
(0:03:56) - Navigating Information in the Digital Age
(0:17:51) - AI Recreates Inspirational Commencement Speech
(0:31:47) - Building Habits and Motivation
(0:35:35) - Exploring AI and Digital Influence
(0:41:01) - Navigating Reality in Digital Era
(0:49:14) - Implementing Lessons From Books and AI

Send us a text