Episodios

  • New 2026 trailer-We’re stepping into 2026 together.
    Dec 16 2025

    Cheese and Toni return with a new season of Who’s Sitting At Your Table — where real life meets real conversations and every woman has a seat.

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    4 m
  • Ohhhh Queens… this blooper is GOLD.
    Dec 11 2025

    "Sisterhood Bloopers: The Chin Hair Chronicles”
    Before we hit record on our main podcast, this 3-minute blooper from our Sisterhood Reimagined episode, Elena and Stephanie get real and real funny about one of the most universal midlife surprises: the mysterious, magical, always-on-schedule chin hair.

    What starts as a casual conversation turns into a laugh-out-loud moment that every woman in midlife knows too well. From rogue hairs that appear out of nowhere to the shared sisterhood of plucking, tweezing, and pretending we’re totally fine… this clip is pure comedy, connection, and real-talk honesty.

    If you’ve ever looked in a mirror and said,
    “Wait… WHEN did that get there?”
    Queen — this one’s for you.

    A moment of humor, a moment of truth, and a reminder that midlife is a journey we don’t have to take alone.


    WSAYT: Where the crowns are real, even if the chin hairs are too.

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    4 m
  • Episode 39 - “Sisterhood Reimagined” Featuring Stephanie & Elena
    Dec 9 2025

    In this powerful and deeply personal episode of Who’s Sitting at Your Table, Toni sits down with two extraordinary sisters, Stephanie and Elena, as they open up about one of the most emotional chapters of midlife: becoming caregivers to their aging parents while trying to hold their own lives together.

    Their story is one of love, loss, resilience, and rediscovery.

    Stephanie and Elena share the heartbreaking journey of losing their beloved father to cancer—and the unexpected devastation of learning shortly afterward that their mother had Alzheimer’s. What followed was a season of overwhelming decisions, emotional weight, and the kind of strength that only family can summon.

    Together, they walk us through:

    • Navigating their mother’s transition into assisted living

    • Facing the painful reality of Alzheimer’s and what it means to show up every single week for the mom they love

    • Managing an estate sale and the emotional process of selling their childhood home

    • Balancing careers, families, and personal well-being while caregiving across multiple roles

    • The sisterhood that held them steady when life demanded more than they ever expected

    This conversation is real. It’s raw. It’s relatable for anyone who has cared for aging parents, faced major life transitions, or found themselves reinventing their path in midlife.

    Stephanie and Elena bring warmth, honesty, humor, and wisdom to the table—reminding us that even in our most difficult seasons, we are never alone.

    Pull up a chair, Queen. This episode is for every woman navigating life, loss, and new beginnings.

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    1 h y 13 m
  • Episode 38 Consciousness Is Medicine: Healing & Connection with La Plume
    Dec 2 2025

    This week, WSAYT welcomes Darina Signeski, intuitive healer and founder of La Plume, for an enriching exploration of consciousness and its role in personal transformation.
    Darina shares her life experiences, her healing philosophy, and the lessons that inspired La Plume. We dive into emotional blocks, generational wounds, energetic awareness, and how reconnecting with the self can open the door to profound healing.
    If you’ve been craving clarity, comfort, or connection — this episode feels like a breath of peace.

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    44 m
  • Episode 37-Thankful & Grateful — Thanksgiving with Toni & Cheese
    Nov 26 2025

    In this warm Thanksgiving episode, Toni and Cheese slow down to check in, reflect, and share the blessings that shaped their year. From family traditions to personal gratitude moments, this conversation is all about connection, sisterhood, and appreciating the people who make life meaningful.

    We hope this episode brings comfort, joy, and a reminder that gratitude can anchor us through every season.
    Happy Thanksgiving, beautiful souls — your seat is always waiting. 🧡🦃✨

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    30 m
  • Episode 36 “Fifty & Friendless: Table for One, Please!” — A Conversation with Jen Morgan
    Nov 25 2025

    What happens when you hit fifty and realize the friendships you thought would last forever… didn’t?
    What do you do when you look around and discover you’re rebuilding your life, your identity, and your inner circle from scratch?

    In this raw and beautifully honest episode of Who’s Sitting at Your Table, Toni sits down with author Jen Morgan, whose book Fifty & Friendless has struck a nerve with women everywhere. Together, they explore the often unspoken, deeply emotional journey of friendship loss, betrayal, reinvention, and the courage it takes to choose yourself.

    With vulnerability, humor, and powerful insight, Jen shares what it truly feels like to wake up at midlife and find yourself unexpectedly alone — and how that loneliness can become the doorway to rediscovery, healing, and a whole new sense of self-worth.

    In this episode, Jen, Sue and Toni dive into:
    ✨ The heartbreak and liberation of outgrowing old friendships
    ✨ Why friendship breakups hurt more than romantic ones
    ✨ How midlife forces us to reassess who deserves a seat at our table
    ✨ The importance of boundaries, self-respect, and emotional independence
    ✨ What rebuilding your community looks like at 50
    ✨ How to turn solitude into strength
    ✨ Why choosing yourself is not selfish — it’s survival

    Jen’s story is a reminder that even when life sits you at a table for one…
    you can still feast, thrive, and rise.

    This episode is for every woman who has felt left out, left behind, or left to start over — and for every queen rediscovering her voice, her power, and her worth.

    Pull up a chair, Queen.

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    1 h y 14 m
  • Episode 35- Midlifers —Not a Crisis, Just a Damn Good story!
    Nov 18 2025

    WSAYT pulls up a chair for two fabulous women who are rewriting the midlife narrative — The Midlifers. Society calls it a “midlife crisis,” but these ladies know it’s really just a bold, hilarious, and deeply human new chapter.

    From career pivots and parenting adult kids to rediscovering identity, adventure, friendship, and purpose, this conversation reminds us that midlife isn’t something to survive — it’s something to celebrate. With sass, honesty, and plenty of laughter, The Midlifers share what they’ve learned about embracing change, honoring your voice, and building a life that feels good from the inside out.

    Together, we explore:
    ✨ Reinvention, resilience & rediscovery
    ✨ Navigating aging with grace (and humor)
    ✨ The power of friendship & community
    ✨ Why midlife is when women become unstoppable

    Whether you’re knee-deep in this season or just curious what’s ahead, this episode is your permission slip to dream bigger, laugh louder, and trust your journey. Because midlife?

    It’s not a crisis —
    it’s a damn good story.

    Pull up a chair, Queen — the table is set. 👑

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    48 m
  • Episode 34-Tech, Trust & Transformation: How Women Can Shape the AI Era Featuring: Janel Schalk — Field CISO & AI Thought Leader
    Nov 11 2025

    In this powerful episode, WSAYT welcomes cybersecurity powerhouse and Field CISO, Janel Schalk, for an honest and energizing conversation about how women can shape the future of the AI era.

    Janel breaks down the real meaning of trust in modern technology — from data protection to ethical AI — and shares how human connection, emotional intelligence, and lived experiences can guide responsible innovation. She opens up about her journey in tech, the importance of mentorship, and how women can take a seat at the table to influence decisions that impact us all.

    Together, we explore:
    ✨ Why emotional intelligence matters in AI
    ✨ The role of women in building trusted, human-centered tech
    ✨ How to navigate fear, change & digital transformation
    ✨ Real-world advice for stepping into your power in male-dominated industries

    Whether you’re a tech leader, curious creator, or woman ready to claim your voice in this AI revolution, this episode is packed with encouragement, wisdom, and the reminder that our stories and perspectives matter.

    Pull up a chair, Queen — your seat at the table is waiting. 👑

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    1 h y 16 m