Episodios

  • Why Cardiologists Are Seeing Heart Attacks in Healthy Men on TRT
    Jan 8 2026

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    Why Cardiologists Are Seeing Heart Attacks in Healthy Men on TRT

    A cardiologist recently stated: "I'm seeing a lot of men on testosterone therapy who are otherwise quite fit and well coming in with heart attacks." But research shows TRT is cardiovascular-safe. So what's really happening?

    In this episode, Dr. Kumar breaks down the dangerous disconnect between what clinical trials prove and what doctors are actually observing in practice. The answer: dosing.

    Most safety research used physiological replacement doses (~100mg/week). Yet online TRT clinics routinely prescribe 200mg/week or higher—supraphysiological doses that were never tested in long-term safety studies.

    Discover:

    • Why the TRAVERSE trial didn't answer the real question
    • The polycythemia crisis most clinics ignore
    • Why injection frequency matters more than you think
    • Red flags that your TRT dose is too high
    • How to demand proper cardiovascular monitoring

    If you're on TRT, considering TRT, or concerned about a loved one's testosterone therapy, this episode is essential listening. Based on the latest medical literature and clinical observations from board-certified physicians.

    Get evidence-based answers. Stop guessing. Consult with Dr. Kumar. Telemedicine and in-office consultations, call 561-210-9999


    Disclaimer:
    The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.

    Connect with Us:
    If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com.

    Stay Informed, Stay Healthy:
    Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

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    13 m
  • Low Testosterone Isn’t Aging — It’s a System Failure (Here’s How Men Fix It)
    Jan 7 2026

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    Most men are told the same lie:
    👉 “You’re tired, gaining weight, losing drive… that’s just part of getting older.”

    That’s wrong.

    In this episode, Dr. Ramesh Kumar, MD, breaks down the real reasons testosterone is crashing in modern men—even in their 30s and 40s—and why diet, stress, sleep, alcohol, plastics, and bad medical advice are quietly sabotaging male hormones.

    You’ll learn:

    • Why “normal labs” don’t mean you’re healthy
    • The everyday habits that silently crush testosterone
    • Why most men are misled by supplements and influencers
    • When lifestyle changes are enough—and when medical treatment actually helps
    • How men can regain energy, libido, confidence, and mental clarity safely

    This is not hype.
    This is physician-led, science-based men’s health.

    📞 CALL TO ACTION

    If this episode sounds uncomfortably familiar, your body is asking for help.

    📍 Telemedicine or In-Office Visits Available
    📞 Call or Text: 561-210-9999
    🌐 https://lifewellmd.com

    Speak directly with Dr. Kumar and get:

    • Proper hormone testing
    • Personalized treatment plans
    • Root-cause solutions—not cookie-cutter protocols

    Feeling tired, flat, or “not yourself” is not the price of being a man.
    You don’t need more willpower—you need the right plan.

    Disclaimer:
    The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.

    Connect with Us:
    If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com.

    Stay Informed, Stay Healthy:
    Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

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    11 m
  • The Silent Energy Thief: How to Reverse Your "Suffocating" Liver Using Ozone, NAD+, and 2026 Science
    Jan 6 2026

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    Are you waking up tired even after a full night's sleep? You might be battling a silent "energy thief" living right inside your abdomen.

    In this eye-opening episode, we expose the silent crisis of Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD)—formerly known as fatty liver. This isn't just about weight; it is about a metabolic traffic jam that is suffocating your cells, draining your battery, and aging you prematurely.

    We are moving beyond the standard "eat less, exercise more" advice and diving into the 2025 breakthroughs in regenerative medicine. Discover how NAD+ therapy is refueling your cellular engines and how the controversial yet powerful Ozone therapy is being used to lower inflammation and signal your body to repair itself.

    In this episode, you’ll discover:

    • The "Suffocating" Liver: Why your unexplained fatigue and brain fog are actually symptoms of a metabolic engine failure.
    • The NAD+ Connection: How replenishing this vital coenzyme helps your liver switch from "storage mode" to "burn mode."
    • Ozone Therapy Explained: Why controlled oxidative stress (hormesis) might be the key to waking up your body’s internal antioxidant system.
    • The Protocol: How to combine these advanced therapies with lifestyle changes to not just heal, but upgrade your biology.

    Stop ignoring the fatigue. It’s time to clear the traffic jam and reclaim your high-performance life.

    🚀 Ready to reverse the damage and upgrade your health? Connect with Dr. Kumar to learn more about personalized regenerative protocols. 👉 Visit: lifewellmd.com 👉 Book your consultation today!

    Disclaimer:
    The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.

    Connect with Us:
    If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com.

    Stay Informed, Stay Healthy:
    Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

    Más Menos
    17 m
  • Your Labs Say "Normal" But You Feel Terrible: The 3 Levels of Care
    Jan 1 2026

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    Are you trying to optimize a machine that is actively breaking down?

    If you are reading about longevity and taking expensive supplements, but you still struggle with brain fog, fatigue, or low libido, you might be falling victim to the biggest problem in modern healthcare: The Mismatch.

    In this episode, we take a deep dive into the LifeWellMD Framework developed by Dr. Ramesh Kumar. We explore why so many high-performing individuals get stuck in the "gray zone" of health—where traditional labs say you are "fine," but you know you aren't.

    We break down the Three Levels of Care you must navigate to reclaim your vitality:

    🔥 Level 1: Crisis (The House is on Fire) Why you cannot talk about "rebuilding" until you have safety, stabilization, and an accurate diagnosis.

    🔍 Level 2: Root Cause (The Hidden Threat) This is where most people get lost. We explain why standard labs miss functional issues like gut dysbiosis, mitochondrial fatigue, and hormonal imbalances—and how to fix them.

    🏛️ Level 3: Longevity (Building Olympus) Once the fire is out and the foundation is fixed, then we build. Learn the difference between "chasing youth" and "protecting vitality."

    Key Takeaways:

    • Why "Normal" labs do not always mean optimal health.
    • The danger of skipping steps (why you shouldn't use peptides to fix a crisis).
    • The "Paradox of Success": Why we often succeed in our careers but fail our biology.

    Quotes from the Episode: "We put out the fire first. Only then do we talk about rebuilding." "We don't chase youth. We protect vitality."

    About LifeWellMD: LifeWellMD is a premier functional medicine and integrative oncology practice serving Palm Beach and the Treasure Coast. Led by Dr. Ramesh Kumar, a Board-Certified Radiation Oncologist and Functional Medicine Expert, we combine the best of Western medicine with integrative strategies to help you live well.

    Connect with Dr. Kumar & LifeWellMD:

    • Website: www.lifewellmd.com
    • Book a Telehealth Appointment: Call (561) 210-9999
    • Location: North Palm Beach & Port St. Lucie, FL

    Disclaimer: This podcast is for educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making any changes to your health regimen.

    Disclaimer:
    The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.

    Connect with Us:
    If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com.

    Stay Informed, Stay Healthy:
    Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

    Más Menos
    12 m
  • BPC-157: Miracle Cure or Cancer Risk? An Oncologist’s Honest Review
    Dec 31 2025

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    "Doc, is BPC-157 safe?"

    I published a blog post on this topic yesterday, and it exploded—over 400 reads in just 48 hours. Why? Because patients are tired of the confusion. The internet says this peptide is a "miracle" for injuries and gut health. The FDA says it’s a risk.

    As a Board-Certified Radiation Oncologist, I look at "growth factors" differently than the average biohacker.

    In this episode, Dr. Ramesh Kumar (LifeWell MD) cuts through the influencer hype to give you the uncomfortable medical truth about BPC-157 in 2025.

    We discuss:

    • The "Promise": Why 35+ animal studies show incredible healing potential (and why that doesn't always translate to humans).
    • The "Cancer Question": Does BPC-157’s ability to grow new blood vessels (angiogenesis) inadvertently feed dormant tumors?
    • The "Gray Market": Why the vial you bought online might be contaminated with bacteria.
    • The FDA Status: Why pharmacies can no longer make it, and what that means for your safety.

    Mentioned in this Episode:

    • 📊 See the Infographic & Data: I created a visual guide comparing the animal vs. human studies. You can see it in the full article here: [Link to Your BPC-157 Blog Post]
    • 🏥 Work with Dr. Kumar: [Link to LifeWell MD Website]

    Timestamps: Intro: Why this topic is exploding right now. What is BPC-157? (The "Body Protection Compound"). The Safety Gap: 35 animal studies vs. only 3 human trials. An Oncologist's perspective on Angiogenesis and Cancer risk. The FDA crackdown: What you need to know.

    Connect with LifeWell MD:

    • Website: www.lifewellmd.com
    • Serving: North Palm Beach & Port St. Lucie, FL

    Medical Disclaimer: This podcast is for educational purposes only and does not constitute medical advice. BPC-157 is not FDA-approved. Always consult your physician.

    Disclaimer:
    The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.

    Connect with Us:
    If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com.

    Stay Informed, Stay Healthy:
    Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

    Más Menos
    13 m
  • Why Simulated Laughter Beats Jokes For Health
    Dec 30 2025

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    What if the medicine you need is already in your lungs? We dig into the science of simulated laughter and explain why treating laughter as a deliberate breathing practice can lower stress hormones, lift mood, and boost immune function—without relying on a single joke. Drawing on systematic reviews, meta-analyses, and randomized trials, we unpack how sustained breath and sound create a full-body response that rivals more complex wellness routines.

    We break down the critical difference between spontaneous, humor-driven laughter and simulated, non-humorous laughter, then explore the surprising finding: the physical act often outperforms jokes for reducing anxiety and depression. You’ll hear how cortisol drops, endorphins rise, and immune markers strengthen; why pain tolerance improves; and how memory and creative thinking get a lift. We also walk through a 40-minute laughter yoga session—from deep breathing and vocal warmups to playful exercises and relaxation—so you can try it at home, at work, or in clinical settings.

    Real-world results bring the data to life. Nurses facing burnout saw major reductions in stress and depersonalization after just eight sessions, while older adults showed medium-to-large improvements on standardized depression scales. We address limitations in the literature—small samples, heterogeneity, and the need for preregistered RCTs—yet the risk profile remains low and the accessibility high. If you want a scalable, evidence-aligned tool for resilience, better sleep, and everyday energy, simulated laughter offers a simple path forward.

    If this resonates, subscribe, share with a friend who could use a mood lift, and leave a quick review. Your support helps bring more science-backed, low-cost health strategies to the people who need them most.

    Disclaimer:
    The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.

    Connect with Us:
    If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com.

    Stay Informed, Stay Healthy:
    Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

    Más Menos
    16 m
  • How Alcohol, Salt, Stress, And Sleep Loss Trigger Dangerous Heart Rhythms
    Dec 29 2025

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    Parties feel safe until your heart skips the script. We dive into holiday heart syndrome—the sudden onset of atrial fibrillation that often follows a night of heavy drinking—and unpack how alcohol, salty food, stress, and sleep loss combine to destabilize your heart’s electrical rhythm. You’ll hear clear thresholds that matter, including why more than two drinks within four hours can triple AFib risk and how five-plus drinks in a night drives events, even in younger, otherwise healthy people.

    We walk through what AFib does inside the atria, why stroke is the immediate danger, and how symptoms range from a racing, irregular heartbeat to no symptoms at all. Wearables now catch many cases earlier; a sustained irregular rate can be your first warning, not your last. We break down the physiology—electrolyte depletion, dehydration, cortisol surges, and sodium-driven fluid retention—that turns celebration into a perfect storm. Then we translate that science into an action plan: defined drink limits, pacing with water, smarter swaps with non-alcoholic options, watching salt, protecting sleep, and taking device alerts seriously.

    Beyond quick wins, we connect the dots to long-term health. Heavy alcohol use raises blood pressure and stroke risk over time, but the upside is powerful: cutting back delivers near-term benefits and compounds toward longevity. We close with a roadmap for proactive, personalized care and an invitation to build resilience year-round with support from a team using advanced diagnostics. If this conversation helps you rethink one habit tonight, it may change your health trajectory for years. Subscribe, share this with a friend who needs a safer game plan, and leave a review with the one change you’ll commit to next.

    Disclaimer:
    The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.

    Connect with Us:
    If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com.

    Stay Informed, Stay Healthy:
    Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

    Más Menos
    14 m
  • Unraveling Long COVID’s Hidden Hit To Men’s Hormones And Blood Flow
    Dec 22 2025

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    A respiratory virus shouldn’t derail sexual health months later—yet for many men, long COVID does exactly that. We dig into the hidden chain reaction that links SARS-CoV-2 to erectile dysfunction: viral entry through ACE2 and TMPRSS2, a crashed renin-angiotensin system, widespread endothelial injury, and a surprising hit to the testes that drives low testosterone despite elevated LH. The picture that emerges is not simple fatigue or stress; it’s a multi-system disruption that demands careful sequencing and specialized care.

    We walk through the science in plain language, connecting endothelial dysfunction to impaired blood flow, and mapping how a smoldering inflammatory state and autonomic neuropathy keep vessels tense and unresponsive. Then we zoom in on hormone data from younger men with mild initial illness who later developed ED, showing clinically meaningful drops in total and free testosterone and lower SHIM scores. These findings point to testicular injury rather than a purely central signaling problem, reframing how we evaluate and treat men who feel “too young” for ED.

    Most urgent is our caution on reflexive testosterone therapy. Early research suggests that raising androgens can upregulate the very cellular doorways the virus uses, potentially worsening instability. Instead of chasing numbers, we outline a root-cause plan: restore endothelial health, reduce inflammation and oxidative stress, stabilize blood pressure and autonomic tone, and only then reassess hormones with a full panel before considering carefully monitored TRT. Along the way, we share practical steps for smarter diagnostics and why symptom-only fixes like PDE5 inhibitors rarely deliver lasting results.

    If this conversation resonates, subscribe, share with someone who needs it, and leave a review to help more listeners find evidence-based guidance. Your support helps us keep digging deep into the science that turns confusion into a clear path forward.

    Disclaimer:
    The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.

    Connect with Us:
    If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com.

    Stay Informed, Stay Healthy:
    Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

    Más Menos
    15 m
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