Do you need some more hype in your life? Then this episode is for you! Esther and Zoe share insights about how to start following your own TRUE path by understanding how we co-create with the universe. It's a simple yet misunderstood process of our manifestation journey that involves identifying and experiencing more of the emotions and states of being that light you up! Pivoting your life in the direction you want it to go in isn't an overnight success story so we share ways you can help your inner emotional compass manifest the experiences you want more of in your life. This one is an inspiring, juicy conversation about how important our emotions are.

There is a progression that people go through to get away from that busy, solo, stressed out state of being, and into a beautiful, well rested state. We're able to feel more well rested and balanced if we have people to lean on. So this episode is about accepting help, giving help and calling in a community so you don't have to go it alone in life.

We love you so much!

Don't forget to email us Voice Notes to visionandalchemy@gmail.com

Follow us on Insta, Facebook and Tiktok @visionandalchemy

In this episode, Esther and Zoe share their personal experience with burnout and what they needed to shift internally and externally to call in a more intentional pace of life. Slowing down is one of the most potent lifestyle moves one can make for holistic health. However, in our fast-paced society that can feel almost impossible! We share our real experience with this super necessary shift and all the benefits that come when you've finally taught yourself how to recognise signs of physical stress and how to pivot back to a state of healthy productivity and inner peace. This episode is full of helpful 'how-to's', real-life experiences, and a whole bunch of giggles!

Leave us a voice note! We'd love to hear from you. Please share anything you'd like and it might feature on the show

Email: visionandalchemy@gmail.com

Socials: @visionandalchemy

PART TWO! Esther and Zoe openly discuss how something Esther was going through, triggered Zoe and how she moved through Tall Poppy's Syndrome.

Zoe is soooo brave and beautiful, we love her for it.

We discuss:

• What is Tall Poppy’s Syndrome?
• How it might play out in your relationships?
• How Zoe came to this conclusion and how she moved through it.
• An insight into what Esther's part in this was.
• It's a good indicator of healthy relationships if you can effortlessly move through this syndrome and feel safe to celebrate with one another.
• Flip the script on sharing your wins, healthy relationships will reveal in your highs even when they are low, in fact they need the shared high to keep on going.

Remember to send in voice notes to visionandalchemy@gmail.com

Follow us @visionandalchemy on YouTube, Instagram, Tiktok and Facebook.

Love you so much!!

Esther and Zoe openly discuss how something Esther was going through, triggered Zoe and how she moved through Tall Poppy's Syndrome.

Zoe is soooo brave and beautiful, we love her for it.

We discuss:

• What is Tall Poppy’s Syndrome?
• How it might play out in your relationships?
• How Zoe came to this conclusion and how she moved through it.
• An insight into what Esther's part in this was.
• It's a good indicator of healthy relationships if you can effortlessly move through this syndrome and feel safe to celebrate with one another.
• Flip the script on sharing your wins, healthy relationships will reveal in your highs even when they are low, in fact they need the shared high to keep on going.

Remember to send in voice notes to visionandalchemy@gmail.com

Follow us @visionandalchemy on YouTube, Instagram, Tiktok and Facebook.

Love you so much!!

Part two. It can be a bit intimidating to move into conscious relationships because it usually means cutting out and negative relationships from your life. The universal law is: In order to fill your life with new, aligned relationships, you need to remove the ones that don't serve you in order to create that vacuum that the universe needs to fill.

We've both had to do this over the last couple of years and it was a scary yet empowering experience and our lives have dramatically changed for the better as a result.

Remember, energy flows where your attention goes. So focus your attention on yourself and on the people who deserve your respect and align with your values.

Leave us a voice note! We're obsessed with that. Please share anything you'd like and it might feature on the show.

Email: visionandaclhemy@gmail.com

Socials: @visionandalchemy

It can be a bit intimidating to move into conscious relationships because it usually means cutting out and negative relationships from your life. The universal law is: In order to fill your life with new, aligned relationships, you need to remove the ones that don't serve you in order to create that vacuum that the universe needs to fill.

We've both had to do this over the last couple of years and it was a scary yet empowering experience and our lives have dramatically changed for the better as a result.

Remember, energy flows where your attention goes. So focus your attention on yourself and on the people who deserve your respect and align with your values.

Leave us a voice note! We're obsessed with that. Please share anything you'd like and it might feature on the show.

Email: visionandaclhemy@gmail.com

Socials: @visionandalchemy

Sometimes we need to remember that no one is coming to save us from the tug-o-war between our ego and our higher self.

Victimhood mentality is a strong grasp to break free from and keeping it in check will be a continuing battle for the rest of our lives.

In this episode, we share our processes and stories from the times we've gotten sick of our own s#*t and decided to make a big change in our lives.

If you love the episode, please share it with a friend.

If you want to send us a voice memo, please email it to visionandalchemy@gmail.com

If you want to follow our journey, please do @visionandalchemy