In this powerful episode, Lori explores personal transformation, reinvention, and the true meaning of community.

After transitioning from a successful trial lawyer to a life mastery consultant, she shares the real challenges of starting over, letting go of old identities, and embracing growth.

She dives deep into:

• Why reinvention is possible at any age
• The importance of community, loyalty, and support systems
• How to navigate disappointment in relationships
• The role of discernment when entering new environments
• Why grief is part of growth and transformation

Lori also previews her upcoming conversation with renowned historian Dr. Nell Irvin Painter, who boldly reinvented herself by attending art school at 64—proving it's never too late to start again.

This episode is perfect for anyone: Going through a life transition, building a new identity or career, struggling with community or relationships, seeking clarity, courage, and personal growth

Listen in and discover how to embrace change, build stronger connections, and step into your next chapter with confidence.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

Are you stuck in survival mode, just getting through each day without feeling fulfilled? In this episode, we break down the art of decision-making and how it shapes your ability to design a life you truly want not just survive.

Drawing from experience as a capital defense trial lawyer, we explore how believing in possibilities even when the odds are stacked against you can completely transform your life trajectory.

You'll discover why keeping a small part of your mind open to "something better" is the foundation of growth, and how asking the right questions can unlock clarity and direction.

We also talk about the difference between reacting to life vs intentionally designing it, and why most people stay stuck in survival mode.

Listen in to Unlock Your Life!

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

On iTunes or click on this:

• You have to keep a corner of your mind open to the possibility that something better is actually possible for you.
• Deciding requires that you believe that what you want is actually possible for you, available to you.
• When that corner stays open, you have somewhere to put your ideas and your desires.

1. What do you want?
2. What do you want less of?
3. What do you want to change this year?

If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

In this episode, we sit down with Robert Hartwell, a former Broadway performer turned entrepreneur, to explore his powerful journey from the stage to building a successful business.

Robert shares how discovering theatre at just seven years old sparked a lifelong passion for the performing arts—and how that moment shaped his vision-driven life. Backed by a strong support system, including his family's unwavering belief in his dreams, he developed the confidence to pursue success without limits.

We dive deep into the mindset and persistence required to succeed, including how Robert secured a full scholarship to Stagedoor Manor through determination and bold action despite financial challenges.

Robert also opens up about the realities of entrepreneurship, including navigating business setbacks during the pandemic, making tough decisions, and learning how to pivot and rebuild stronger.

This episode is packed with actionable insights for entrepreneurs, creatives, and anyone looking to turn their passion into a profitable business.

If you're looking to build resilience, develop a success mindset, and take consistent action toward your goals, this episode is a must-listen.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

Don't Stop at The Happy Hour Event, Happening on March 20th at the  Gathering Spot in Los Angeles.

Robert's - website and instagram

• Early experiences in life shape our long-term success
• The importance of taking small, consistent actions towards achieving one's goals.
• The importance of having a supportive community around you during the seasons of building your life.
• Adversity often acts as a stepping stone to greatness.

If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

This conversation begins with a powerful question: "What in my life needs a second look right now?" This simple prompt opens the door to deeper introspection and encourages us to pause, reflect, and evaluate the direction of our lives. In this episode, we explore the power of self-reflection, clarity, and intentional living. After a month-long break, Lori returns with a fresh perspective on why stepping away from our routines can help us reconnect with what truly matters.

There is always a subtle discomfort that arises when something in our life isn't aligned with who we want to be. Instead of ignoring that feeling, we're encouraged to sit with it, explore it, and uncover the insight it carries. It is important to focus on intentional visioning. Rather than focusing only on traditional goal-setting, intentional visioning emphasizes who we are becoming, not just what we want to accomplish.

This episode is a reminder that personal growth begins with honest reflection. When we step back, listen to our intuition, and take intentional action, we unlock the potential to create a life that genuinely reflects who we are.

Tune in to discover how embracing discomfort, clarifying your vision, and taking action can help you pursue the ideas that truly matter.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

Don't Stop at The Happy Hour Event, Happening on March 20th at the  Gathering Spot in Los Angeles.

1. Taking time away from routine can help reveal what truly matters.
2. That subtle feeling that something isn't right often points to needed change.
3. Delaying your dreams can weaken your confidence and self-trust.
4. Focus on who you're becoming, not just what you're achieving.
5. Even one step toward your passion can create meaningful transformation

If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

In a world that rewards conformity and discourages desire, many of us learn often unconsciously to silence what we truly want. In today's episode, we discuss reclaiming our desires, honoring our dreams, and living with greater authenticity.

Through personal stories and heartfelt insights, it is evident that we begin life expressing our wants freely, only to slowly learn to apologize for them as we grow older. This conversation shines a light on the subtle ways we abandon ourselves.

A central theme of the conversation is this truth: most regret doesn't come from what we do—but from what we never allowed ourselves to try. I share with you a simple yet transformative question that can unlock buried dreams and new possibilities:

"If I didn't think it was impossible, what would I do?" If you're feeling stuck, disconnected, or unsure about your next step, this episode will help you reconnect with your inner voice, challenge limiting beliefs, and begin exploring a life that feels aligned, meaningful, and true to you. Tune in to Unlock Your Life

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

• How to reconnect with your dreams without overwhelming change.
• Most regrets stem not from our actions but from self-betrayal and inaction.
• Pursuing our desires doesn't require drastic changes or upheaval. Instead, it's about listening to our hearts and allowing ourselves to explore what truly matters to us.

If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

When obstacles show up on the path to your dreams, it's easy to wonder: Is this a sign I should stop? In this powerful episode, I answer a client's deeply relatable question about resistance, roadblocks, and self-doubt when pursuing a meaningful dream.

Obstacles are not a stop sign, but a predictable part of growth when you're stepping into unfamiliar territory. In this episode, you will learn the difference between fear-based resistance, misalignment, and challenges that are actually preparing you for your next level.
I also introduce the concept of taking a "brave thinking breath", a simple but powerful practice to calm the nervous system and unlock creative solutions when things feel overwhelming.

This episode is for anyone who feels stuck, discouraged, or uncertain about whether to keep going—or pause and realign. You'll walk away with clarity, confidence, and a renewed sense of trust in your journey.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

• Why resistance is normal when pursuing meaningful goals
• How to tell if obstacles are fear, misalignment, or growth
• Why growth often feels uncomfortable before it feels aligned
• How to calm your mind and access creative solutions

If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

In this powerful and deeply inspiring episode, we're joined by Vanessa Renae, co-founder of Girl Trek, the largest public health organization dedicated to the health and well-being of Black women.

Vanessa shares her personal journey of self-discovery, self-prioritization, and authenticity, reflecting on how letting go of misaligned relationships created space for her truest self to emerge. Through her work with Girl Trek and her own lived experience, Vanessa emphasizes why choosing yourself is not selfish — it's essential.

We dive into the importance of gratitude as a grounding practice, how it transformed Vanessa's life, and why it plays a central role in her leadership and coaching relationships. Vanessa also opens up about her initial skepticism around coaching and how authentic, heart-centered conversations with Lori Harris reshaped her perspective.

A key moment in this episode centers around one powerful question:
"What would I love?" Vanessa explains why asking this can feel uncomfortable — and why it's necessary for creating a fulfilling, aligned life.

The conversation also explores the spiritual side of personal growth, highlighting the importance of reconnecting with your divinity, trusting your intuition, and honoring your deepest desires. Vanessa's insights on love, relationships, purpose, and community offer listeners a practical roadmap for navigating change with clarity and courage.

This episode is a celebration of resilience, empowerment, and the collective power of women. Vanessa's story is a reminder that when you prioritize yourself and live authentically, you unlock a more meaningful and fulfilling life.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

• How to prioritize yourself without guilt and why self-prioritization is essential for personal growth and authentic living
  
• The power of self-inquiry, including asking "What would I love?" can unlock clarity, alignment, and purpose
• How gratitude can ground your life and leadership, transforming both personal and professional relationships
• Why authenticity is key to empowerment, especially for women navigating purpose, love, and leadership

Vanessa Renae- Website and Instagram

If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

What happens when life forces you to slow down — and everything you thought made you "strong" no longer works?

In this deeply personal solo episode, I'm sharing the story of a major injury that changed me in ways I never expected. After recently rediscovering a note I wrote to myself early in recovery, I realized how little I understood about what was actually ahead — and how much resistance added to my suffering.

Inspired by the phrase "no mud, no lotus," this episode explores how life's hardest seasons can quietly shape us, soften us, and strengthen us — if we let them. We talk about mindfulness in real life (not theory), why accepting help was one of the most uncomfortable and transformative lessons I learned, and how reframing strength changed everything.

This episode is an invitation to slow down, connect more deeply with yourself, and remember that you don't have to navigate hard seasons alone.

🎧 Tune in to discover how connection, presence, and self-compassion can transform adversity into meaningful growth.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

• Why resisting change often creates more suffering than the situation itself

• How mindfulness can help you stay present during hard moments (without forcing positivity)

• What "no mud, no lotus" really looks like when life doesn't go as planned

• Why true strength isn't independence — it's participation

If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.