In this episode, I share a personal story about how the unconscious patterns were driving my behaviour and how to notice and work through them.

When faced with revelations from the universe, it's tempting to shove them right back down where they came from.

Rather than confronting the doubts, fears and lack of trust head-on, we often try and fix things by taking more action!

Or drowning them out with distractions like food, drink, TV, or even more exercise... anything to avoid confronting the discomfort within.

Change is an inner game - the external world is simply a reflection.

Continually ignoring the whispers of our unconscious mind, inevitably finds us grappling with the same challenges time & time again.

Being a prisoner of our mind without realising we hold the key to our freedom.

Freedom exists when we make peace with ourselves as we are, while also taking deliberate steps towards our desires, dissolving the resistance to life!

By integrating all aspects of ourselves, we free up our energy, creating space to allow more into our lives.

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Guide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease

Manifestation Masterclass - How to Create Your Reality from the Inside Out

NLP Masterclass - Introduction to NLP and Time Line Therapy®

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My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

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Forgiveness Meditation

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