Hey friend! This episode is one of my favorites because it cracks open a hard truth: you’re not stuck. You’re distracted. And when you don’t fully trust yourself yet, distractions can look exactly like opportunities. That’s where discernment comes in.

Here’s what I’m breaking down inside this conversation:

That space between what you say you want… and what you actually choose. This gap is where overwhelm, overcommitment, and comparison quietly run your life.

They’re sneaky. They show up as shiny offers, misaligned mentors, comparison spirals, old habits you’ve outgrown, or the simple “let me check my phone real quick.” (Hi, it’s me.)

Expansion. Truth. Alignment. Sometimes scary, yes. But it activates you, not drains you. Your body always knows the difference.

Whether you’re emotional, sacral, splenic, ego, projector, or reflector, your inner guidance is always speaking. Your intuition is your actual strategy.

That sinking feeling? That “oh no… this isn’t what I thought it would be”? Been there. Recently. And it taught me, again, to stop outsourcing my knowing.

Your Reflection Ritual

Give yourself five minutes and get honest:

• What distractions am I choosing over my goals?
• What opportunities have I avoided because they scared me?
• What does expansion feel like in my body?
• What does contraction feel like and where is it showing up?
• What’s one distraction I’m ready to release before the year ends?

This work builds clarity. Clarity builds momentum.

And momentum is exactly where we’re heading next, in Episode 3, where we tap into your 2026 vision.

Welcome back to Unscripted, babe. We’re kicking off a 4-part end-of-year series—the 2026 Clarity + Visibility Series—and we’re starting exactly where all real transformation begins: radical truth. In this episode, I’m inviting you into a full-body honesty check. Not the version of you Instagram wants. Not the version of you from last year. The version of you sitting right here, right now. The one navigating real life, real emotions, real resistance… and real desires. Because if you want to build something real in 2026, you cannot build it on delusion. You can only build it from your truth. Inside this raw, grounded, fully unscripted episode, I break down:

🔥 The messy middle we all try to avoid Shame. Avoidance. Overcompensation. Burnout. I’ve lived it. You’ve lived it. The only way through it is truth.

🔥 The identity you must release before 2026 You cannot carry outdated, misaligned identities into a year you want to transform. We talk about identity deaths, pivots, and letting go of who you used to be.

I’m literally recording this from the beach after a full-on downpour, because consistency doesn’t always look perfect—and that’s part of what I want to talk about today.

Lately I’ve been thinking a LOT about what it actually takes to go pro with your vision heading into 2026, and why so many of you keep getting in your own way. You say you’re meant for more, you want visibility, legacy, impact… but you’re still playing small because:

• You’re not actually celebrating your wins (I used to hide mine too).
• You’re comparing your journey to people in a completely different season.
• You’re confusing mentorship with buying every course out of fear.
• You’re waiting for clarity—when clarity only comes from action.

Here’s what I’ve learned through marriage planning, long-distance, parenting through injuries, business highs/lows—and still showing the fuck up:

👉 Your nervous system + habits are your foundation. Without that, every storm knocks you over. 👉Your small wins ARE the momentum. When you don’t honor them, you block bigger blessings. 👉 If nobody knows who you are, they can’t find you. Visibility is not optional in 2026. 👉 Scaling isn’t the only way. Some of us are built for intimate, high-touch leadership. 👉 You don’t have to go fast—you just have to go forward.

I also get real about Human Design moments (my fellow Manifesting Generators and Projectors—this one’s for you) and why I’m finally reopening my 1:1 coaching spots for high-level thought leaders in 2026.

If you're ready to get visible, build something that actually feels aligned, and have someone help you hold the vision when life is lifing—this episode is for you.

1:1 Coaching Spots for 2026 Thought Leaders Low-Ticket PR Strategy Package (get on 10+ podcasts) FREE Podcast Playbook – no email, just click & read

DM me what landed. Tell me the win you’ve been hiding. Ask for help—it’s the biggest flex there is.

Blinders on. Full focus. Let’s f*cking go.

If you’ve been telling yourself you’ll “start fresh in January,” this episode is your wake-up call.

Most high-potential women don’t rest at the end of the year — they retreat. They hide. They pause their presence. They convince themselves they’re “preparing.”

Meanwhile, the women who rise? They move now. They build visibility while the world is quiet. They take up space before they feel perfectly ready.

In this raw, honest solo episode, Jessica shares:

•⁠ ⁠Why waiting for January keeps you invisible and stuck •⁠ ⁠The identity shift required to build real confidence •⁠ ⁠How visibility actually gets created (hint: not in your notes app) •⁠ ⁠Her recent $20K branding experience & what it revealed about leadership and self-trust •⁠ ⁠What becoming undeniable in your space really looks like •⁠ ⁠How to step into the woman you want to be — publicly and before you feel “ready”

If you’re done hiding, done rehearsing your potential, and ready to actually be seen, this episode will activate you into momentum — right now, not someday.

Resources & Next Steps:

Ready to become the woman your brand has been waiting for? DM me READY on Instagram @jessicaburgio and I’ll send the private mentorship details.

You know those days when you’d rather do anything than show up on social media? 🙋‍♀️ Same, friend. But what if creating content didn’t have to feel like a never-ending chore?

This week I sat down with my good friend and storytelling genius Matt Allyn, and wow—this convo lit me up. Matt and I dive deep into the real reasons we resist showing up online and how to completely flip that energy so content becomes something you actually look forward to.

Inside this episode, we chat about: ✨ The mindset shift that turns frustration into fuel ✨ Why everything works when you find your unique style ✨ How owning what you truly want (yes, the scary goals) changes your business and your life ✨ Simple strategies to grow your brand without feeling fake or burned out

If you’ve been hiding behind “I hate social media” or stuck overthinking what to post, this is your wake-up call. Matt’s approach to storytelling and growth will make you rethink everything you thought you knew about content creation.

Get ready to laugh, take notes, and maybe even shout a few “OMG YES” moments along the way. Your next level of confidence (and content) starts right here.

Let’s stay connected:

🎟️ Grab your ticket to the Creative Content Collective (October 18, San Diego) - bit.ly/ccc-oct-18

🎧 Need help launching your podcast? My team at Media Unscripted has you covered. DM me “Podcast” on IG @jessicaburgio and let’s get you visible!

This episode is all about the magic of simply showing up. I dropped right in with a powerful story about my online friend Lisa—a woman who I’ve never met but have been connected with for years (thanks to this podcast) She attributed listening to my show as a catalyst for her taking. A k control of her life and how she turned a personal setback into a thriving, in-person business, all because she decided to be visible online and take ACTION. Her journey is the perfect reminder that you never know who’s watching, who’s listening, who you might be impacting or who’s about to DM you with an opportunity that could change everything.

I lovingly remind you that visibility beats vanity every time. Forget the follower count, downloads and the story views—what matters is the person on the other side of the screen who needs your story, your perspective, your encouragement. Even if at first it’s only a few people. I shared my personal beliefs on why building a personal brand isn’t about pretty fonts or a perfect feed; it’s more about consistency, connection, and the courage to share your voice even when it feels uncomfortable or awkward.

Fav moments: ✨ How podcasting gave me a voice, a network, and a business that’s built on trust at scale ✨ The simple 30-day visibility challenge that will change your life and your business ✨ Why long-form content (like podcasts, Substack, and email) is your secret weapon for impact and longevity ✨ Tangible tips for repurposing content and owning your distribution so you’re never at the mercy of social media algorithms

I also share a special invitation to my Creative Content Collective Live workshop event happening October 18th in San Diego—a live, in-the-room experience to help you create content, build your brand, and connect with other bold entrepreneurs ready to be seen. YOU WON’T WANT TO MISS THIS!!

Listen in if you’ve ever wondered whether all your effort is worth it, if you’ve been hiding behind perfectionism, or if you just need a little fire lit under you to get back out there. Because every time you speak, post, or publish, you’re building your brand—whether you feel ready or not.

Let’s stay connected: 🎟️ Grab your ticket to the Creative Content Collective (October 18, San Diego) - bit.ly/ccc-oct-18

🎧 Need help launching your podcast? My team at Media Unscripted has you covered. DM me “Podcast” on IG and let’s get you visible! 💌 Share your 30-day visibility plan with me on Instagram and tag me so I can cheer you on!

This is your reminder that your story matters. Your voice matters. And the world is waiting for you to show up.

Hey friends, welcome back to Unscripted! Today’s episode is such a special one because I finally got to sit down with my girl Alexandria Ott—a powerhouse entrepreneur, mama, and community builder who seriously does it all.

Alex’s story is so real and so inspiring. From being bullied in high school to launching her own PR agency in Chicago, to moving back to San Diego and starting over from scratch—she’s proof that you can rebuild, reinvent, and create a life that lights you up. We go deep into what it really takes to start fresh, build community, and protect your creative energy while juggling business and motherhood.

In this episode we cover:

• Turning painful past experiences into your biggest source of drive.
• Building community from the ground up (and why showing up matters).
• The reality of co-parenting, finding joy again, and being more present as a mom.
• How to protect your energy and surround yourself with people who water your soul.
• Why it’s time to stop hiding your weird and start putting yourself out there.

This one’s for anyone who’s ever felt like they don’t quite fit in, who’s starting over in a new season, or who just needs a reminder that your voice, your gifts, and your energy matter.

Take a screenshot, share your takeaways, and tag me @jessicaburgio and Alex @alexavott—we’d love to know what lands with you. Resources & Links:

Join The Unscripted Network for podcasters and entrepreneurs:

https://jessicaburgiocoaching.cohere.live/contribution-view/677ef98e85ef6b36f0d33628/p_d2ddcbb4-74e9-4071-ad01-e2d3af15a02f/about

Work with me via Media Unscripted for full podcast production and strategy: https://www.jessicaburgio.com/media-unscripted-quiz

What’s up, you guys—welcome back to Unscripted with your girl Jess Burgio! Today I’ve got my new friend Ati Grinspun on the mic, and let me tell you… this convo is fire. 🔥

Ati’s story is wild. From being a world-champion flair bartender on the Las Vegas strip to running her own photography studio to now helping women find clarity and confidence in their brands—she’s lived the pivots most of us only dream (or fear) making. And she’s proof that clarity really is the new currency.

In this episode, we dig into:

• How podcasting became her most powerful visibility tool (and why it can be yours too).
• Why authenticity isn’t just a buzzword—it’s the secret to building a brand that lasts.
• The messy middle of pivoting, ego “deaths,” and starting over.
• Why boundaries, energy work, and community are key to your next level.
• What it really looks like to “get in the room” and stop hiding behind your computer.

If you’ve ever felt stuck in a career, scared to pivot, or unsure how to show up as your full self—this one is for YOU. Ati’s story will remind you that you don’t need to have it all figured out. You just need to start showing up as the real you.

👉 Connect with Ati on Instagram @ati.grinspun and check out her upcoming Be You Brand Live event for women ready to step into their next level.

And as always, if this episode hits home, share it with a friend and tag me on IG @jessicaburgio—I love hearing what lands for you!