A wide-ranging episode that jumps from Seahawks talk and NBA drug testing to a real conversation about forgiveness. And yes, you’ll want to stick around to finally find out what “bandana fishing” actually means with Robel

A year-end conversation on pressure, purpose, and the legacy built through basketball, HYROX, and the choices we make when it counts.

Episode 3 covers the week in sports and culture, then closes with a real check-in on what each host is actively working on behind the scenes.

This episode mixes laughs, sports, and real conversation. We kick things off with weekend vibes and an MTV throwback before diving into NBA and NFL storylines. Then we shift gears for an honest discussion on depression, pressure on men, and the quiet battles people carry. A grounded, vulnerable conversation wrapped inside the usual fun.

Ending season two on a high note. Happy holidays and see you all next year!

The bro's reconnect.

Thanksgiving plates, fight night in football, and a pointless or purposeful petition.

A lot of opinions with very few [accurate] definitions.