Episodios

  • From surviving into thriving in the first year

    From surviving into thriving in the first year
    Feb 24 2026
    It seems like it’s a never ending marathon. We all know that the first year of being a twin parent can be overwhelming and put us into what we know as survival mode. But are we destined to just “survive?” Or is it possible to have a more fulfilling life than just “getting by” during this time? Our expert today is Kristen Eberly, twin mom, and twin mom coach. She’s the founder of Harmony in Multiples, who helps twin moms go from “surviving into thriving. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    54 m
  • Trending Baby Names for Twins

    Trending Baby Names for Twins
    Feb 17 2026
    Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are really popular right now! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    41 m
  • Annoying Questions People Ask About Twins

    Annoying Questions People Ask About Twins
    Feb 10 2026
    Going out in public with your twins in tow can be quite a challenge. Not to mention all the unsolicited comments from well-meaning strangers. What are some of the common questions asked? What's the best way to respond to them? And when it comes to really personal topics, such as IVF or other fertility options, how do you handle the situation gracefully without divulging too much information? Plus, what to do when people start asking your twins questions and bypass you altogether. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    38 m
  • Prenatal Care for Twin Moms: The Tupler Technique

    Prenatal Care for Twin Moms: The Tupler Technique
    Feb 3 2026
    Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    41 m
  • What is Twin-to-Twin Transfusion Syndrome (TTTS)?

    What is Twin-to-Twin Transfusion Syndrome (TTTS)?
    Jan 27 2026
    If you have mo-di twins, you may have already heard of twin-to-twin transfusion syndrome. It's a complication that can happen during any twin pregnancy in which the babies share a placenta. How are pregnancies diagnosed with this condition? How can it impact your twins? And what options do you have to hopefully remedy the situation and keep your babies in utero for as long as possible? Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    1 h y 4 m
  • Twin Transitions: Kindergarten Readiness

    Twin Transitions: Kindergarten Readiness
    Jan 20 2026
    You're getting ready to send your twins to kindergarten, but are they really ready? How do you know? What if one child is ready and the other isn't, do you still send them both? Do you put them in the same class? Learn how various twin types may react to this new social environment. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    41 m
  • Home vs Hospital Birth for Twins

    Home vs Hospital Birth for Twins
    Jan 13 2026
    You may have been dreaming about having a homebirth when you were first planning your pregnancy. And then when you learned you were having twins, that vision may have gone out the window. Perhaps your doctor told you that delivering twins outside of a hospital is too risky. But is it? What is the real evidence for determining what is safe for you and your babies? Today we are talking with Dr. Victoria Flores, a fully licensed, obstetrically trained physician who has attended over a thousand births and about 100 out of hospital and we’re going to talk about evidence-based considerations for twin home births. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    51 m
  • MoDi Twins: Monochorionic Diamniotic Pregnancy

    MoDi Twins: Monochorionic Diamniotic Pregnancy
    Jan 6 2026
    If you're carrying identical twins, they could be mo-di or monochorionic diamniotic. But what exactly does that mean for you and your babies? Does sharing the same placenta require additional monitoring? Should you expect additional care from your obstetrician or perinatologist? Mothers of mo-di twins share their personal experiences! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    37 m